Two hundred years after Charles Darwin's birth, studies have found new details of his life at the University of Cambridge. Six leather-bound ledgers (皮革账本) discovered in the university show this.{#blank#}1{#/blank#}

    He lived in the most expensive rooms provided for a rich student at his time.{#blank#}2{#/blank#}He had someone to clean his room, make his bed and take care of the fire in his bright rooms. He hired a dishwasher, a clothes washer and a man who cleaned his shoes. A tailor (裁缝), hatter and barber made sure he was well presented. A chimney cleaner and a coalman kept his fire going. Christ's College's basic food was meat and beer.{#blank#}3{#/blank#}

    Darwin's bill topped 636 pounds during his three years of study at Cambridge. Later he described this time as the most joyful of his happy life. That large sum (金额) would have been fairly common for a student at Cambridge in the 19th century.

    {#blank#}4{#/blank#}

    In those days Cambridge was full of rich students living a pretty good life and Darwin was just one of them.{#blank#}5{#/blank#}And thus he had plenty of time for socializing or private study. He would be out shooting, collecting beetles, doing his scientific hobbies or visiting friends. He played cards and drank wine at night, just like students always have.

A. Thanks to the richness, he was able to hire servants to help with the daily life.

B. The findings were published on the Internet.

C. So he paid five and a half pence extra each day to have vegetables.

D. He enjoyed the kind of comfortable university life that most of today's students can only dream about.

E. He had several people to help him to deal with the daily housework.

F. When you look at the ledgers, you can find there were many rich students in Cambridge.

G. The bills were paid by his wealthy father, Robert Darwin, a doctor.

How to Calm Down at Work

    The workplace can be a stressful place. Anxiety, conflict, bad management and overwork can lead to frustration and stress.{#blank#}1{#/blank#}

    Keep something you like to look at within sight. A photo of a loved one or a favorite personal souvenir are the best examples. Keep such an item somewhere you can glance at it whenever you wish to do so.{#blank#}2{#/blank#}

    Take a moment to engage your body. If you're unable to leave your work area, stand and stretch for a moment. Muscle tension exercises can also help you calm down.{#blank#}3{#/blank#}For instance, start by squeezing all of your face muscles as tightly as you can for twenty seconds and slowly releasing them.

    Write down the reason why you are upset.{#blank#}4{#/blank#}Getting your thoughts and feelings out on paper can help clarify the issue you're having. Writing down your thoughts can even help you determine the best way to address your frustration or anxiety and move forward.

    {#blank#}5{#/blank#}If you and another co-worker are constantly frustrated with one another, set up a time to speak with him or her. Say something like, "Hey, Sarah, let's sit down sometime soon and chat to make sure we're on the same page about our upcoming project."

A. Turn to your workmates for help

B. Communicate with your workmates

C. A vase of flowers on your desk is another good example

D. Focus on one particular muscle or muscle group at a time

E. Here are the steps you can take to help you calm down at work

F. Engage your body by rolling your head, shoulder, and ankles while sitting

G. The best way to figure out exactly what's bothering you is to write it down

    You've done the right things right. Your materials and certificates made a good impression. You passed the interview phone screening and you've been invited to the company for that important interview. How do you continue to build the relationship with the potential employer that will lead to an eventual job offer?

    ●{#blank#}1{#/blank#}. Don't expect the potential employer to extend their day by several hours to accommodate your schedule. If you're currently working and looking for a new position, hopefully, you've chosen the most ethical path that your employer knows. A recruiting employer is often willing to interview a good candidate late in the afternoon, but rarely will the interview extend past 6 p. m.

    ●Make the right, positive impression. Arrive early, dress up for the position for which you are applying and bring an additional resume with references. Remember to treat every person you encounter with dignity and respect. The receptionist is reporting his impressions of you to the HR Director. Be polite as much as possible throughout every interaction you have with the company. Each person is assessing your potential fit within their organization. {#blank#}2{#/blank#}.

    ●Bring your resume and other needed information, for you will be asked to fill out an application. {#blank#}3{#/blank#}. It also allows the company to obtain your written permission to check your references, employment history, and do criminal background checks, etc. if you are hired.

    ●Follow up after the interview with a thank you letter, and perhaps a phone call. I received three thank you letters and a couple of phone calls from the 23 people who participated in a first interview with us. {#blank#}4{#/blank#}.

    Doing the right things right will result in more interviews, better job offers, and a more successful career. {#blank#}5{#/blank#}, and your application will rise above the pack. I promise.

    Taking good notes is a time-saving skill that will help you to become a batter student in several ways. {#blank#}1{#/blank#} Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.

    You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. {#blank#}2{#/blank#} Whenever or however you take notes, keep in mind that note-taking is a selective process. {#blank#}3{#/blank#}

    The following methods may work best for you.

    ●Read the text quickly to find the main facts and ideas in it.

    ●Carefully read the text and watch for words that can show main points and supporting facts.

    ●Write your notes in your own words.

    ●{#blank#}4{#/blank#}

    ●Note any questions or ideas you may have about what was said or written.

    As you take notes, you may want to use your own shorthand (速记). When you do, be sure that you understand your symbols and that you use them all the time. {#blank#}5{#/blank#}

A Few Universal Truths to Transform Your Life

    Life is growth. If you are not reaching the kind of success, the following Universal Truths are just the ones that help to change your life for the better, regardless of where you are, where you've been, or what challenges you are facing. {#blank#}1{#/blank#}

    The best way to achieve your desires is to set a goal. Sometimes we find ourselves "spinning our wheel", struggling through a day-to-day routine that isn't getting us anywhere because we don't know where we want to go. {#blank#}2{#/blank#} Whatever the case is, figuring out what your goals are and whether your current actions are helping to achieve them is important.

    {#blank#}3{#/blank#} Setting goals is important but isn't enough to drive you to the finishing line; it's important, too, to be able to imagine yourself as the achiever of your goals. How will you feel? Why is it worthwhile to follow these goals and not some other ones? If goals are the final result of a journey, your vision(愿景) is the fuel to get you there.

    {#blank#}4{#/blank#} Whether you regard yourself as a towering tree or a blade of grass, or whether you think you are a high mountain or a small stone, you represent a state of nature that has its own reason of existence. If you truly admire yourself, you'll be courageous.

    There is no better time to begin than now. {#blank#}5{#/blank#} But the truth is that your time is now. No matter what dream or desire you have, you are likely not to have more time in your life to make it happen.

A. Having a vision is undoubtedly necessary.

B. Self-appreciation gets you to be positive to move you towards success.

C. Try to understand and let it be the guide to your life as follows.

D. Be sure that you are more powerful than you know.

E. Read and allow them to change your life in beautiful ways.

F. Sometimes we simply do what is expected of us without considering what we want to achieve.

G. You can make a bunch of excuses that you'll start when more experienced or richer.

Reasons Why You Should Go Hiking

    Whether you're looking to lose weight, reduce (减少)pressure, or clear your head and get out into nature, hiking is the best choice. If you're looking for some motivation (动力)to get off the sofa, consider these reasons to start hiking.

    Hiking is healthy. According to the American Hiking Society, hiking is good for your health. {#blank#}1{#/blank#} You can lose weight, reduce heart disease and slow aging by it. It also offers mental health benefits by reducing pressure and worry.

    {#blank#}2{#/blank#}As you hike more frequently, you'll begin to develop additional patience, skills and comfort along the way. The beauty of hiking is that we can do it naturally and easily. It's easy to stick with hiking because the frustration (挫败)level for beginners is low and you can find the pace that works for you.

    Hiking is cheap. {#blank#}3{#/blank#} Prepare good shoes, some proper clothes, a comfortable pack, and you're pretty much ready to go. Most of you have easy access to parks and natural areas, so you don't have to spend a lot of money or time heading out on a hike.

    Hiking is real. We all spend too much time on computers at home, writing under electric lights or watching TV indoors (often you're writing while watching TV). {#blank#}4{#/blank#}

    Hiking is a great way to introduce kids to the world of the outdoors. {#blank#}5{#/blank#}So let your kids hike together with you and have a good time.

A. Hiking is simple.

B. Hiking is long and difficult.

C. Hiking offers physical benefits by keeping you active.

D. Compared to any other sport, the cost of hiking is low.

E. It's also a sport in which they'll be able to enjoy their whole lives.

F. When you are hiking, you often feel tired and want to stop at once.

G. However, hiking encourages you to walk out of your house and get close to nature.