When I was 10 years old, I tried out for the cheerleading squad. I had taken gymnastics classes for two years to prepare for these tryouts. However, I didn't make the team. It was a heavy blow to me. I cried all night.

    Kids today won't experience that kind of rejection. They're growing up in “everybody gets a turn” world where every child gets a chance to kick the ball, sing the song, and win the award. But that's not always such a good thing.

    Parents have become fearful of letting kids fail, thinking that our children are easily hurt and will never recover from anything—that's a serious problem. Last week, my 7-year-old daughter didn't get into the school play. At first, I was upset by it. How would she react? When I gave her the news, I was ready to hug her and cry with her. She looked at me, made a slight face and said, “That's too bad. What's for dinner?”

    It clearly wasn't the end of her world. Maybe if we let our kids experience rejection once in a while, we'd realize they are much stronger than we think. Kids need to be able to handle disappointments; doing so helps them to prepare for real life. Most importantly, rejection carries the possibility not only for growth and can also motivate kids to try harder the next time.

    Rejection is pain. There is no way around that. How will our kids ever discover their true talents if we don't let them? Instead of complaining, maybe we should consider rejection an opportunity.

    Little New Year (Chinese: Xiaonian), usually a week before the lunar New Year, falls on Feb 8 this year. It is also known as the Festival of the Kitchen God, the deity(神) who oversees the moral character of each household. Here are six things you should know about the Little New Year, another sign of the start of spring.

    ⒈Offer sacrifices to Kitchen God

    One of the most distinctive traditions of the Little New Year is the burning of a paper image of the Kitchen God, who will report on the family's conduct over the past year. The offerings to the Kitchen God include pig's head, fish, sweet bean paste, melons, fruit, boiled dumplings, barley sugar, and Guandong candy, a sticky treat made out of glutinous millet and sprouted wheat. Most of the offerings are sweets of various varieties. It is thought that this will seal the Kitchen God's mouth and encourage him to only say good things about the family when he ascends to heaven to make his report.

    ⒉House cleaning

    According to Chinese folk beliefs, during the last month of the year ghosts and deities must choose either to return to Heaven or to stay on Earth. It is believed that in order to ensure the ghosts and deities' timely departure people must thoroughly clean both their persons and their houses, down to every last drawer and cupboard.

    ⒊Eat Guandong candy

    Guandong candy, a sticky treat made out of glutinous millet and sprouted wheat, is a traditional snack that Chinese people eat on the Festival of the Kitchen God.

    ⒋Paste paper-cuts to windows

    In the Little New Year, old couplets and paper-cuts from the previous Spring Festival are taken down, and new window decorations, New Year's posters, and auspicious(吉利的) decorations are pasted up.

    ⒌Bath and hair-cut

    As the old Chinese saying goes, whether they're rich or poor, people often have a haircut before the Spring Festival. The activity of taking bath and haircut is often taken on the Little New Year.

    ⒍Preparations for Spring Festival

    People start to stock up necessary provisions for the Spring Festival since the Little New Year. Everything needed to make offerings to the ancestors, entertain guests, and feed the family over the long holiday must be purchased in advance.

    According to a British study presented to an international conference on smoking, within a few short years, more girls in Europe will be smokers than boys, for reasons experts still fail to understand.

    Anti-smoking activists (积极分子) at the second "Tobacco or Health" conference on the Canary Islands pointed out that while adults were giving up smoking in ever growing numbers, more and more young people were taking up the habit, especially girls.

    One 15-year-old in four is a regular smoker, according to a study made in 27 countries in Europe, the United States, Canada and Israel by Edinburgh University together with the World Health Organization.

    In Western Europe, girls were more likely than boys to smoke. In Germany and England, one third of the girls were smokers compared to one in four boys. In Eastern Europe, the girls "still fall behind" those in the Western Europe but were "catching up" quickly, said the study.

    The study dealt with the behaviour of 15-year-olds in seven European countries over a four-year period.

    The percentages of young women smoking went from 17 percent to 36 percent in Austria, from 17 percent to 28 percent in Norway, and from 21 percent to 28 percent in Hungary.

    Of the seven countries and regions studied (Austria, Finland, Hungary, Norway, Sweden, Switzerland and Wales), more girls than boys smoked in 1998, with the exception of Hungary.

    With golden sunshine and a gentle breeze（微风）, autumn is the most beautiful seasons in the year. This is a great time to go outside and have fun. Go to a valley to see red maple trees, go and pick fruit in an orchard or find an open field to fly your kite in.

    However, for many high school students, these great activities may be just a dream. With plenty of work to do, they spend all their hours indoors, struggling for a high mark in their exams. Of course, study is one of the most important things for teenagers. But life is definitely much more than that.

    Sometimes we spend so much time studying that we forget how to make life wonderful. In doing so, we lose the real purpose of life —to be a valuable and happy person. To enjoy just how great it is to be alive, we have to put down our books and pens and look around us. Students, take some exercise to improve your health, talk with your parents and friends for understanding and walk around outside to refresh（振作）our body and mind.

    Going out and enjoying the beautiful countryside often helps our creativity in our work. Chinese craftsman, Lu Ban created a saw to help woodworkers. But if he hadn't walked outside, he would not have been inspired by a kind of toothed（锯齿状的）grass. We could also suppose if Newton hadn't rested under that apple tree, then he wouldn't have been hit by an apple, and his classic（经典的）theories would not have come out.

    Going out is not only a break from hard work, but a chance to add to life experience. So come on, give your brain a good rest. Step out of the books and get your bag ready for an autumn outing. We are sure you will get much more than knowledge from the exciting journey.

    Supercomputers which can analyse blood samples and predict which patients are likely to become seriously ill could save tens of thousands of lives a year, it was revealed last night, according to The Daily Express.

    The artificial intelligence (AI) system, developed at University College London and set to be piloted in NHS hospitals later this year, will screen "at risk" patients so doctors can take early action to prevent death or serious illness. Prof Young, a consultant surgeon at Southend University Hospital, said: "I am so excited about this form of technology." Instead of people getting sick or dying because they are not picked up in time, this will allow us to step in earlier which will save lives and an enormous amount of money. "I think the potential of AI in healthcare like this is as big as the Industrial Revolution was—and signals a completely new example in the way we manage healthcare."

    The technology is the brainchild of Dr Vishal Nangalia, a consultant at the Royal Free Hospital in London. He used AI to analyse a billion stored blood samples from 20 different UK hospital trusts dating back up to 12 years. Computers assess blood test results by picking up subtle changes in red and white blood cells, suggesting a patient is going downhill.

    He found the technique forecast outcomes of patients with kidney problems with up to 95 per cent accuracy. Traditional methods highlighting serious patient concerns picked up as few as 16 percent of patients who went on to die. "This gives us the opportunity not only to save lives but to prevent serious illness, making the health service not only safer but more efficient." Prof Young said, "Instead of waiting for people to get worse, we will be able to treat them earlier."

    Triple Olympic and world sprint(短跑) champion Usain Bolt of Jamaica said on Monday he expects years of fast feats to ease doping doubts in athletics and has no plans to play American football.

    Appearing on ESPN programs and in light-hearted races outside the television sport network's studios, Bolt said he feels he must prove himself to a skeptical sports world in the wake of past doping scandals(诽谤).

    "I have to prove myself to the world that you can run fast without it," Bolt said.

    Bolt cited the speeds he and countryman Asafa Powell and American Tyson Gay have achieved without positive doping tests.

    "We just (have to) continue to run fast," Bolt said. "In a couple of years everyone will continue to watch again and have less doubts."

    Bolt won gold in the 100m, 200 and 4x100 relay in world record times at last year's Beijing Olympics and last month in Berlin set world records of 9.58 seconds in the 100 and 19.19 in the 200 and helped a relay title in a World Championships treble.

    "I want to be a legend in the sport. For me it's all a focus on winning championships after championships," Bolt said.

    "I don't consider myself a legend. When I defend my titles I will consider myself a legend."

    Bolt's defending of World and Olympic gold should be the feature attraction of the 2011 IAAF World Championships in Daegu, South Korea, and the 2012 London Olympics.