I once had a friend who was diagnosed with terminal cancer, and the news that he might only live up to six months was a great shock to him, his family, and his friends. However, in spite of the serious illness, he was initially determined to look into all available treatments that might cure or extend his life. I think that when you find yourself in such situations, you tend to look up every possible way for hope of saving your life.

    As months went on and his health grew worse, I noticed an unexpected change in attitude that came over him. He had also been a happy person with a cheerful personality, but rather than give in to discouragement and self－pity, he took comfort in God and humanity. His talks focused on others rather than himself, and he spoke of the afterlife as something he was prepared for, believing that his concerned ancestors, including his mother and father, were there waiting for him.

    During the last few months, weeks, and days of his life, he was kindly cared for by family, friends, his loving wife, who looked after both his physical and emotional needs, and workers from a local hospice (安养院) came to the home to regulate his medication and provide any other needed support. He didn't complain about his fate, and he willingly allowed others to serve him.

    Indeed, one might think why God allows death and suffering in our world, but for me, such experiences taught me to value family more and kindness for others. You often can't learn these important attributes in the lap of luxury, and perhaps, such an experience is the greatest and final gift the illness can give those left behind.

    The winter vacation is just around the corner. With such a long holiday to spend, have you decided where to get yourself relaxed from the great pressure of school study? Our company specializes in civil tours. We take pride in offering you the best services and in providing you with a vacation that will be fondly remembered. The following places can be your unforgettable destinations in our country.

    A. The Australian Museum

    The Australian Museum has an international reputation in the fields of natural history and indigenous studies research and exhibitions. The museum was established in 1827 and is Australia's first museum of natural science and cultural artifacts.

    B. Sydney Olympic Park

    Home of the Best Games Ever and 2003 Rugby World, Sydney Olympic Park is a gold medal attraction and continues to serve as a major sport and social venue.

    Apart from its ultra-modern sport venues, Sydney Olympic Park is set in extensive parklands. Bicentennial Park, one of Sydney's most popular recreational areas, is criss-crossed with walking and bicycle tracks.

    C. Art Gallery of New South Wales

    Located within a short walking distance from Sydney's CBD, the Art Gallery of New South Wales is one of Australia's foremost art museums housing some of the finest works of art in the country.

    The Gallery has a rich and diverse collection including key works of the Heidelberg School and favorite modern Australian artists including Brett Whiteley and Margaret Preston, as well as permanent Australian, European, Asian, contemporary and photographic galleries.

    D. Koalas Park Sanctuary

    Koalas are on show every day. Shows are at 10:20 A.M., 11:20 A.M., 2:00 P.M., 3:00 P.M. where you can cuddle, feed, pat and have your photo taken with the Koalas. See free roaming Koalas as well, 10 acres of rainforest. Walk in and pat our kangaroos.

    Raeann Sleith began making bracelets (手链) when she was six. Family and friends loved her designs and asked for more. When admirers suggested that Raeann sell her bracelets, she realized she wanted to do just that — and donate the money to help kids with special needs, like her brother Derek.

    Raeann's older brother, Derek, has cri du chat syndrome. Children with cri du chat usually have problems understanding ideas and might have a hard time learning to talk. Many also have weak muscles that can cause problems with walking or using their fingers to pick things up. The term cri du chat means “cry of the cat” in French. Babies with cri du chat often have a high-pitched cry that sounds like that of a little cat.

    Over the years, Derek's teachers helped him learn sign language and gestures. They also taught him skills such as recognizing letters, cutting with scissors, and understanding basic math. Raeann wanted to donate money to Derek's school. “I just wanted to help my brother,” she says, “and the people who help him.”

    At first, Raeann focused on creating jewelry that would raise awareness for cri du chat. But people started requesting bracelets to wear as a symbol of support and awareness for a variety of other diseases and disorders. To create those symbols, Raeann researched the color most often associated with raising awareness for the disease or disorder, such as pink for breast cancer or orange for leukemia.

    In the end, it turned out to be a great idea. In only a few years, Raeann has donated more than $30,000 to local charities. Raeann's mom says that working on the bracelets has developed the generosity and kindness that already existed in her daughter. Raeann plans to keep making bracelets and raising dollars for charities. “I just want to keep going on with it,” she says, “to help my brother more.”

    Stop wasting your time thinking of reasons for your failures and shortcomings. Instead, realize that the seeds of success were planted within you when you were born. Only you have the power to make those seeds grow.

    The seeds, and the power to grow them, are contained in the most awesome machine ever created: the human mind. Success is a choice and not a chance. You were born a winner. You were born rich. You can be a success if only you make the right choice.

    You cannot be successful without first developing your self-esteem (自信心). Your level of self-esteem is always based on the degree of control that you are able to exercise over yourself, and thus over your life. People with low self-esteem are people who do not believe that they have any power, or responsibility for their lives. They are always victims. They are leaves tossed (摇摆) by the winds of chance blown about with any sudden change in the weather.

    You can exercise control over your life only to the degree that you believe you are responsible for everything that happens in your life. Failures think that everything happens by accident and chance. Successful people realize that they are responsible.

    Everything happens as a result of something. If we can identify the cause, we can control the effect. We are responsible for what we choose to think and believe. One generally rises to the level that one expects. We are responsible for setting our expectations. Our success is dependent upon our level of confidence.

    If you associate with positive-thinking people, you are definitely going to achieve success. On the contrary, the opposite happens. We are responsible for finding, planting, and nurturing (培育) the seeds that contain future victory, born from setbacks (挫折).

    In short, in all areas of your life, whether they are financial, physical, emotional, or spiritual, you are responsible. Once you recognize this, accept it, and firmly believe it. You are on the road to success.

    During his first week as a new Atlanta police officer, Officer Che Milton answered a call for shoplift at the nearby Family Dollar store. When he arrived, Milton found a 12-year-old girl in tears over trying to steal a $2 pair of shoes. Crying, she told Milton that the shoes were supposed to surprise her 5-year-old sister.

    Milton, instead of arresting the girl, asked her to take him to her home instead. When he arrived, Milton's heart sank. He found a house nearly empty, with only a sofa and sheets on the floor instead of beds. There was no food in the kitchen and the kids were there. The girl's mother told the officer that her husband worked but didn't make much money and that she couldn't afford to do the same with several children to take care of and no daycare money to spare.

    Moved, the officer drove to a restaurant and bought four pizzas for them and he called the Division of Family and Children Services and asked if there was a social worker who could help.

    When the police department found out about Milton's trips, instead of punishing him, the department decided to share his story on Facebook and added that “not only is he here to enforce(实施) the law but also to go the extra mile and be a bigger part of the community he is policing.”

    Hundreds of citizens liked the post, asking how they could help. The department followed with posts including the six children's sizes and mother's clothing sizes. It also called for blanket and furniture donations. Visit the posts to learn how you can help and find more useful ways to donate your old things.

    At some point in life, many people suffer a mental problem. While most people get over it, for others it doesn't go away easily.

    The World Health Organization (WHO) says that about 20 percent of children and teenagers across the globe suffer from mental illness. It's thought that the number of children and teenagers with mental illness around the world will increase by half by 2020. It will become one of the main causes of disease, disabilities and even death.

The reason for mental problems among young people may be the increasing pressure in life. Study and relationships have always caused huge stresses for school children. For instance, they experience school bullying(欺凌)and academic pressure.

    In China, the picture isn't bright, either. About 30 million Chinese children and teenagers under the age of 17, or 10 percent of children and teenagers in China, have a mental health challenge, reported China Daily.

    Also, according to China Daily, Chinese people don't seek help with their mental problems. They fear that others will think less of them if they admit that they are in trouble. Many Chinese people are ashamed of their mental problems and mental illness is taboo(禁忌)in any Chinese families.

    In the UK, over three-quarters of young people believe their mental health problems have a social shame and a quarter of young UK people wouldn't ask for help if they developed a mental problem.

    Young people who don't seek help for their condition may be creating problems for themselves in the future. If you feel something is wrong within you – seek help.

Feeling down? Here are three things to try if you feel low.

    Go to a psychology teacher. The teacher will listen to you and offer help – for free!

    Call 800-810-1100. It's the number of a hotline run by the Mental Health Research and Prevention Center. The line is open 24 hours a day.

    Tell your parents and visit the hospital if the situation gets out of control.