Hello , I'm Meg . I'm 12 years{#blank#}1{#/blank#}  . I have a brother {#blank#}2{#/blank#}  a sister . My brother is nine and my sister is {#blank#}3{#/blank#}  four . I like hamburgers and salad . My brother likes {#blank#}4{#/blank#} and my sister likes ice cream . We {#blank#}5{#/blank#} a small sports collection . We{#blank#}6{#/blank#} like tennis . Today is my {#blank#}7{#/blank#} birthday . It's January 21^st . There's a big cake {#blank#}8{#/blank#} the table . How {#blank#}9{#/blank#}  is it ? Do you know ? It's seven{#blank#}10{#/blank#} . We love our mother .              

Dear daughter,

    You are a wonderful person and your mother and I love you. It will not be long before you leave school to make your way in the world. Can I give you some {#blank#}1{#/blank#} ? Here are some things that you should never do.

    Never get upset with your look.

    We think you look great. Please be {#blank#}2{#/blank#}with the person you are and the body you have. Eat well, take exercise and be healthy. Some girls worry too much about not getting the perfect {#blank#}3{#/blank#} .You look fine.

    Never put yourself at serious risk.

    You cannot trust people {#blank#}4{#/blank#} you really know them. And sometimes you have to avoid things that look like they might be fun, like smoking.

    Never look down on yourself.

    You are great and able to achieve great things, so believe in yourself. When things go badly, never stop {#blank#}5{#/blank#}. Some girls get upset, doubt themselves and lose confidence (自信). Then many problems can follow.

    Never give less than your best.

    We are very proud of {#blank#}6{#/blank#}you have achieved. You should be proud, too. Keep trying your best at everything you do.

    Never forget that your parents love you.

    Whatever happens in life, your family will {#blank#}7{#/blank#} be your family. Whatever difficulties you have, you can always talk to us. We are here for you and we will try to help.

Love,

Dad

    Do you have a healthy lifestyle? I think I do. First, I have many good eating habits. I like junk food, {#blank#}1{#/blank#} I hardly eat it. I eat fruit and vegetables every day. {#blank#}2{#/blank#} they are not very delicious, but they {#blank#}3{#/blank#} good for health. Second, I {#blank#}4{#/blank#} every day. It is said that if people run every day, then they will have {#blank#}5{#/blank#} hearts than others, so I run for about thirty minutes every morning. {#blank#}6{#/blank#}, I have good living habits. I try to {#blank#}7{#/blank#} eight hours every night. That {#blank#}8{#/blank#} me to be energetic (精力充沛的) the next day. And I can study better and  {#blank#}9{#/blank#} good grades.

    What do you {#blank#}10{#/blank#}of my lifestyle? Can you learn something from it?