Abingdon School Open Day

    The Open Day this year will be on Saturday, 1 October 2011. The Open Day is for all the family, with activities and displays(展示) about all aspects(方面) of the school. All the teachers, students and parents will attend. The day starts at 9:30 a. m. and finishes at 2:30 p.m.  You are welcome to arrive at any time during the lessons in the morning and afternoon. Please read the outline of Open Day events.

    If you can't come to the Open Day, that's all right. There are many other chances(机会) to visit Abingdon School

    St Helen School and St Katharine School Open Day will be on the same date, so you can also visit those two.

    Parking at the school on the Open Day may be limited(有限的), so you can also park your cars in Lotus Supermarket's car park.  It's just a three-minute walk away.

The map of Abingdon School can be found on the school website-www. abingdon. edu.

    Jack King

    I work in a TV station from Monday to Friday. My house is near a beautiful park and is about thirty kilometers from my office. I usually go to work by train. I usually get up at 6:30 a. m. and take the train at 7:00 a. m. It usually takes me about thirty minutes to get to my office. The train is quick and cheap. I am never late for work.

    Peter Green

    I am a student, My house is near a beautiful lake. My school is across from the lake. I can walk to school across a bridge. It takes me about thirty minutes. But I often go to school by boat, because it is more fun. It takes me about twenty minutes.

    Molly Smith

    I'm a waitress I work in a restaurant from Monday to Saturday. I often go to work by bus, It is about five kilometers from my house to the restaurant. It takes me twenty five minutes to go to work. Sometimes I am late for work because the traffic is very busy.

A: Hi, Mary. {#blank#}1{#/blank#}

B: I enjoy watching soap operas. Do you like them?

A: {#blank#}2{#/blank#} I don't think they are interesting. 

B: Then what do you like watching?

A: I like watching sports shows. They are very exciting.

B: {#blank#}3{#/blank#}

A: I watch them five times a week. 

B: {#blank#}4{#/blank#}

A: Yes, you are right. 

B: What's your favorite sport?

A: {#blank#}5{#/blank#} I often play basketball after school.

FZ Smart Fridge

①Eating good food and getting proper exercise are important to stay healthy. Getting enough sleep is important, too. Experts say that teenagers between the ages of 15 and 20 need 8 to 10 hours of sleep each night. 

②Your body needs to take a rest from all the activities it has done during the day. Your brain needs a rest, too. You are likely to get sick easier without enough sleep. 

③You have a "24-hour clock" inside your body that tells you when to be awake and when to go to sleep.  ▲  Blue light that comes from the Sun tells your brain to keep you awake during the day. When there is no blue light at night, the brain tells the body that it's time for sleep. 

④There are many things that stop the brain from telling your body when it's time to sleep. One of these is blue light at night. Today, people spend a lot of time watching television or looking at screens on computers or smart phones. These devices (装置) give off blue light. If you look at them at night, the blue light can trick your body into thinking it's daytime. Then it is more difficult to go to sleep.

⑤What should you do to get good sleep? Experts say that you shouldn't look at screens that give off blue light for at least one hour before going to sleep. 

⑥ Do not watch TV or use anything with a computer screen in bed. If you need to do something to fall asleep, it is better to read a book. Also, keep your bedroom as dark as you can. This will help you sleep well.