It's not easy being a teenager（13 years old ~19 years old）—nor is it easy being the parent of a teenager. You can make your child feel angry, hurt, or misunderstood by what you say without realizing it yourself. It is important to give your child the space he needs to grow while gently letting him know that you you'll still be there for him when he needs you.

    Expect a lot from your child, just not everything. Except for health and safety problems, such as drug use or careless driving; consider everything else open to discussion. If your child is unwilling to discuss something, don't insist he tell you what's on his mind. The more you insist, the more likely that he'll clam up. Instead, let him attempt to solve things by himself. At the same time, remind him that you're always there for him should he seek advice or help. Show respect for your teenager's privacy. Never read him his mail or listen in on personal conversions.

    Teach your teenager that the family phone is for the whole family. If your child talks on the family's telephone for too long, tell him he can talk for15 minutes, but then he must stay off the phone for at least an equal period of time. This not only frees up the line so that other family members can make and receive calls, but teaches your teenager moderation（节制）. Or if you are open to the idea, allow your teenager his own phone that he pays for with his own pocket money or a part –time job.

Where Is Spring Break

    Where is Spring Break going to be? The options are endless. Do you want to get your blood pumping from thrilling travels? Look no further! These tours and destinations will keep you on your toes all week long.

    Panama: This underrated destination is a little-known secret of the most travelers! Through this tour you'll get to hike, snorkel (浮潜) and explore all the best sights this beautiful country has to offer! Eight days tours for $ 250 / day.

    Canada: This diverse country is full of options. Explore the East of Canada and visit cities such as Montreal, Quebec or Toronto. If you're feeling adventurous, explore the Western part of the country with a Canadian Rockies Tour. During this twelve days tour you will hike a glacier to beautiful scenery and wander through postcard-worthy villages. Tours to Canada for $200 / day.

    Iceland: Check off one of the seven wonders of the world with a tour of the Northern Lights and Golden Circle. Spend seven days full of adventure like hiking glaciers, snowshoeing through Thingvellir National Park, relaxing in the Geysir Hot Springs and of course experiencing the glory of the Northern Lights! Seven days tours for $ 300 / day.

    South Africa: Discover the diverse culture and wildlife that makes up South Africa. Your tour plan includes a journey along the coast known as “Rainbow Nation.” Here you will enjoy beautiful scenery, a hunting travel through Addo Elephant National Park and the wildlife in Tsitsikarnma National Park. Nine days tours for $230 / day.

    Valentine's Day is named after Saint Valentine, an early Christian churchman who helped young lovers. Valentine was killed for his Christian beliefs on February 14 more than 1,700 years ago, but the day that has his name is even earlier than that.

More than 2,000 years ago, the ancient Romans celebrated a holiday for lovers. As part of the celebration, girls wrote their names on pieces of paper and put them in a large container. Boys reached into the container and pulled one out. The girl whose name was written on the paper became his lover or sweetheart for a year. Today, lovers still put their names on pieces of paper and they send each other Valentine's Day cards that tell of their love. Sometimes they also send gifts, like flowers or chocolate candy. Americans usually send these gifts and cards through the mail system. But some used another way to send this message. They have it printed in a newspaper. The cost is usually a few dollars. Some of the messages are simple and short, “Jane, I love you very much.” Others say more. This one, for example, “Roses are red. Violets are blue. I hope you love me as much as I love you. Forever, Mary.”

    Most of the newspapers that print such messages are local, but USA Today is sold throughout the United States and 90 other countries as well. This means someone can send a Valentine message to a lover in a far-away city or town almost anywhere in the world. These messages cost 80 dollars and more. An employee of USA Today says readers can have a small heart or rose printed along with their messages this year. Will this kind of Valentine's Day message reach the one you love? Well, just make sure he or she reads the newspaper.

    It sounds almost too good to be true, but a new study on sleeping brains suggests that listening to languages while you sleep can actually help you to learn them.

    For the study, researchers played recordings of foreign words and their translations to subjects enjoying slow-wave sleep, a stage when a person has little consciousness of their environment. To ensure that the results were not compromised by foreign language words that subjects may have had some contact with at some point in their waking lives, researchers made up totally nonexistent foreign words.

    When the subjects woke up, they were presented with the made-up words again without their translations. The subjects were then asked to imagine whether this made-up word indicated an object that was either smaller or larger. This vague(模糊的)way of testing their understanding of the words is an approach that is supposed to tap into the unconscious memory.

    Unbelievably, the subjects were able to correctly classify the words in this way at an accuracy rate that was 10 percent higher than random chance. That's not a rate high enough to have them suddenly communicating in a foreign tongue, but it is enough to suggest that the brain is still absorbing information on some level, even during sleep.

    Researchers have long known that sleep is important for memory, but previously its role in memory was thought to relate only to the preservation and organization of memories acquired during wakefulness. This is the first time that memory formation has been shown to be active during sleep.

    In other words, our brains are listening to the world, and learning about it, even when our conscious selves are not present.

    The next step for researchers will be to see if new information can be 1earned quicker during wakefulness if it was already presented during sleep. If so, it could forever change how we train our brains to learn new things. Sleep learning might become a widespread practice.

    Once a teacher was giving her young students a lesson on how the government works. She was trying to explain the principle of income tax(所得税).

    "You see," she began speaking slowly and carefully, "each person who works must pay part of his or her salary to the government. If you make a high salary, your taxes are high. If you don't make much money, your taxes are low."

    "Does it make sense?" she asked. "Does everyone understand the meaning of income tax?" The students nodded.

    "Are there any questions?" she asked. The students shook their heads.

    "Very good!" she said. "Now, I would like you to take a piece of paper and write a short composition on the subject of income tax."

    Little Joe was a slow learner. He had lots of problems with spelling and grammar, but at least this time he seemed to understand the task. He took his pen and after a few minutes, he handed the teacher the following composition: Once I had a dog. His name was Tax. I opened the door and in come Tax.

    Forget Cyclists, Pedestrians are Real Danger

    We are having a debate about this topic. Here are some letters from our readers.

    ■ Yes, many cyclists behave dangerously. Many drivers are disrespectful of cyclists. But pedestrians are probably the worse offenders.

    People of all ages happily walk along the pavement with eyes and hands glued to the mobile phone, quite unaware of what is going on around them. They may even do the same thing while crossing a road at a pedestrian crossing or elsewhere. The rest of us have to evade (避让) them or just stand still to wait for the unavoidable collision.

    The real problem is that some pedestrians seem to be, at least for the moment, in worlds of their own that are, to them, much more important than the welfare of others.

—Michael Horan

    ■ I loved the letter from Bob Brooks about cyclists (Viewpoints, May 29). I am afraid they seem to think they own the roads.

    I was walking across Altrincharn Road one morning when a cyclist went round me and on being asked what he was doing he shouted at me.

    The government built a cycle lane on the road but it is hardly used.

    The police do nothing. What a laugh they are!

    The cyclists should all have to be made to use the cycle lanes and wear helmets, fluorescent (发荧光的)jacket and tights at night and in the morning. They should pay some sort of tax and be fined for not wearing them.

—Carol Harvey

    ■ Cyclists jump on and off pavements (which are meant for pedestrians), ride at speed along the pavements, and think they have a special right to go through traffic lights when they are on red.

    I was almost knocked down recently by a cyclist riding on the pavement when there was a cycle lane right next to him.

    Other road users, including horse riders, manage to obey the rules so why not cyclists?

    It's about time they had to be registered and insured, so when they do hit a pedestrian or a vehicle, or cause an accident, at least they can be traced and there might be an opportunity to claim.

—JML

    Write to Viewpoints of the newspaper.