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    Everything was put neatly into my suitcase．I'm a flight attendant．I'm so organized，my half of the closet could be a display at The Container Store．My husband's half of the closet？Just thinking about it made my head ache．I carried my suitcase downstairs．Bill was in the kitchen cooking．Looking at the messy kitchen，I shouted，“Why do you have to be so messy？” Bill looked hurt，“What？” I sighed and left for the airport．

    On my last flight，an elderly couple had the seats in my section．They held hands during takeoff．Later I caught them looking into each other's eyes．Something about that look was familiar．Then I realized：it was the look Bill and I had worn in our wedding photographs．I couldn't resist asking them about the secret of their long-lasting marriage. “Have fun together，”the man said, “and never take each other for granted．”

    His words circled in my head long after we landed．Bill wasn't perfect．But then，was I？I kept complaining about his messiness and forgot his kindness，his ability to see the bright side of every situation-qualities that ran so much deeper，the reasons I had married him in the first place

    I took out my cell phone and called Bill. “I miss you already.” I said．“I miss you too，Kim，” he said．As soon as my flights were over，I rushed home．Bill met me at the door．"I have a surprise for you．"he said and led me into the kitchen．I glanced around the room．He really had worked hard．In spite of the fingerprints on that microwave floor，I could see our reflection in it：my husband and I，our smiles glowing with love for each other，just like in our wedding photos．

    Top Sites to See in New York

    Central Park

    For more than 150 years, visitors have come to Central Park's 843 green acres in the heart of Manhattan. Since 1980, the Park has been managed by the Central Park Conservancy, in partnership with the public. You can visit the official website of Central Park to learn more about Park happenings and activities and to learn how to help Central Park.

    Telephone: 212-310-6600

    Location: 59th to 110th Street, Manhattan Borough, from Central Park West to 5th Avenue, New York City,                 NY10022

    Open Hours: 06: 00-23:00

    The National 9/11 Memorial Museum

    The national 9/11 Memorial & Museum is a place of remembrance honoring those who lost their lives in the terrorist attacks of September 11,2001. The 9/11 Memorial Museum displays Monumental artifacts linked to the events of 9/11, while presenting stories of loss, sympathy and recovery that are central to telling the story of the 2001 attacks and the consequence. It also explores the global impact of 9/11 and its continuing significance.

    Telephone: 212-312-8800

    Location: 180 Greenwich St, World Trade Center, New York City, NY 10007

    Open Hours: 09: 00-20: 00

    The Metropolitan Museum of Art

    At New York City's most visited museum and attraction, you will experience over 5,000 years of art from around the world. The Met is for anyone as a source of inspiration, insight and understanding. You can learn, escape, play, dream, discover and connect.

    Telephone: 212-535-7710

    Location: 1000 5th Avenue, New York City, NY 10028-0198

    Open Hours: 10: 00-17: 30

My First Marathon（马拉松）

    A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train. Yet, I was determined to go ahead.

    I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didn't do either well. He later informed me that I was "not athletic".

    The idea that I was "not athletic" stuck with me for years. When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic. It was all about the battle against my own body and mind. A test of wills!

    The night before my marathon, I dreamt that I couldn't even find the finish line. I woke up sweating and nervous, but ready to prove something to myself.

    Shortly after crossing the start line, my shoe laces(鞋带) became untied. So I stopped to readjust. Not the start I wanted!

    At mile 3, I passed a sign: "GO FOR IT, RUNNERS!"

    By mile 17, I became out of breath and the once injured ankle hurt badly. Despite the pain, I stayed the course walking a bit and then running again.

    By mile 21, I was starving!

    As I approached mile 23, I could see my wife waving a sign. She is my biggest fan. She never minded the alarm clock sounding at 4 a.m. or questioned my expenses on running.

    I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the one that the guy who came in first place had.

    Determined to be myself, move forward, free of shame and worldly labels(世俗标签), I can now call myself a "marathon winner".

    CHICAGO(Reuters)－Smoking not only can wrinkle (皱纹) the face and turn it yellow—it can do the same to the whole body, researchers reported on Monday.

    The study, published in the Archives of Dermatology, shows that smoking affects the skin all over the body－even skin protected from the sun.

    "We examined non-facial skin that was protected from the sun, and found that the total number of packs of cigarette smoked per day and the total years a person has smoked were linked with the amount of skin damage a person experienced," Dr. Yolanda, who led the study, said in a statement.

    "In participants older than 65 years, smokers had significantly more wrinkling than nonsmokers. Similar findings were seen in participants aged 45 to 65 years." Yolanda's team added in their report.

    The researchers tested 82 people, smokers and nonsmokers, taking pictures of the inner right arms. They ranged, in age from 22 to 91 and half were smokers. Independent judges decided how wrinkled each person's skin was.

    When skin is exposed to sunlight, especially the face, it becomes coarse(粗糙的), wrinkled and discolored with a pale yellow color, Yolanda's team wrote.

    Several previous studies have found that cigarette smoking led to premature(过早的)skin aging as measured by facial wrinkles, the study said, but little has been done to measure the aging of skin not exposed to light.

    The previous research has found that cigarette smoke, among other things, causes blood vessels(血管)beneath the skin to constrict(紧缩), reducing blood supply to the skin.

    Smoking can also damage the connective tissue(组织)that supports both die skin and the internal organs (器官).

    We all need to eat. So, meals could be a chance to stop what we're doing and spend time with the people in our lives. A recent study from a team of South Korea suggests that eating together has many good effects on children and teenagers while frequently eating alone may lead to poor eating habits and poor food choices. People who eat alone more than twice a week have a greater risk of developing high blood pressure.

    There are benefits of family dinners on children and teenagers.

    In 2014, the Organization for Economic Cooperation and Development (OECD) looked at data from nearly three-quarters of the world's countries. Among its findings is the fact that students who share a main meal with their families are less likely to hate school. Children who eat a main meal with their families are also less likely to take drugs (毒品).

    In the report, titled "The Importance of Family Dinners (VIII)," researchers say that teens who have frequent family dinners are more likely to say their parents know a lot about what's going on in their lives.

    Another study from the University of Montreal finds that children who eat with their families experience long-term physical and mental health benefits. These children are physically in better shape and drink fewer sugary soft drinks. These children also seem to have better social skills and are less violent.

    One of the researchers, Pagane, involved in this study is a professor at the university. She says that mealtimes with parents possibly provide young children with firsthand social events, which helps them have better communication skills.