On Tuesday, scientists announced that they have discovered the bones of four settlers in Jamestown, Virginia. Jamestown was the first permanent English settlement in what become the United States. The bones were unearthed under the floor of a Jamestown church which was discovered in 2010 and is considered as America‘s first Protestant church.

    The Jamestown Rediscovery Foundation at Historic Jamestowne and the Smithsonian's Museum of Natural History announced that the settlers held high leadership positions. The men, Rev.Robert Hunt,Capt. Gabriel Archer,Sir Ferdinando Wainman,and Capt. William West, all played a role in the Jamestown settlement. After being lost to history for more than 400 years, the discovery of their remains provides new clues about their life and the importance of religion in the 1600s.

    “This is a very important discovery,” Jamestown Rediscovery Foundation President James Horn said in a statement. “These men were among the first founders of English America."

    About 100 people settled along the James River in what would become the first English settlement m 1607. During that time, settlers in Jamestown were faced with famine and disease The colony was nearly wiped out due to conflict with Native Americans in the area and with other English settlers.

    "They lived and died at a hard time in the history of the settlement , when Jamestown almost ended in  failure," Horn said. “The bones of these men help fill in the stories of their lives ”

    The Smithsonian and the Rediscovery Foundation found the remains in November of 2013. Scientists used 3-D technology to locate the exact gravesites of the men. The team wanted to identify its findings before announcing the discovery. They identified the men using historical records and studied the chemicals of the bones to learn what the men ate and where they came from.

    Findings from the burials will go on display within weeks at Historic Jamestowne. The site also plans to honor the men and will keep their bones in a safe place for future study.

    Jordan wakes at 6 a.m. She helps her disabled mother, who is recovering from surgery for breast cancer, into the bath. Jordan has it all timed. She has a quick breakfast as her mother bathes, and returns to help her out of the bathtub and into her room. Before going to school, the 14-year-old has to walk the dog. In the evening, Jordan takes care of the family's animals and helps her mother into bed. Then she had a chance to eat dinner, do homework and wind down before going to sleep. Bedtime can be past midnight for the Florida nine-grader.

    “You have to have a certain level of maturity (成熟) to do it,” She says. As a determined student, Jordan is already planning a career in medicine.

About 1.4 million children between ages 8 and 18 are caregivers nationwide, according to American Association of Caregiving Youth (AACY). Evenly divided between girls and boys, about a third are between 8 and 11, and nearly 40% are between 12 and 15. For the young caretakers, most common are chores like shopping, fixing meals and household tasks, or keeping the family member company. Hands-on care includes helping loved ones with day-to-day activities such as bathing, dressing and toileting, getting in and out of bed and chairs, and feeding.

    AACY is a nonprofit organization supporting caregiving kids in various ways, including financial assistance, caregiving education and camps to connect young caregivers to peers. Through AACY's Care Giving Youth Project, Jordan is not alone and she is able to develop friendships with teens like her. “I felt much more relieved and less embarrassed because I wasn't the only one.” She says. “I met one of my best friends and I'm still friends with her today.”

    There is light at the end of the tunnel for Jordan. “Seeing the people I'm taking care of become better gives me a relief that things will get better,” she says. She believes that AACY will continue to help her mother when it's time for her to go to college.

Sweet Dreams While You Sleep

    Did you sleep the day away on Friday March 21? Well, you should have done that because it was World Sleeping Day.

    This is the day of the year when people around the world care about their sleep and ask themselves questions about sleep.

    Why do we need sleep?

    Nobody as yet can give a perfect answer to this question. However, lab tests on rats have shown that lack (缺少) of sleep over about four weeks leads to a strong drop in body temperature, great weight loss and finally, death.

    How much sleep?

    Different people need different amounts of sleep. Eight hours a night is considered the average amount of sleep. For teenagers, the least number of sleeping hours advised by doctors are 10 hours for primary school students, nine for junior highs and eight for senior highs.

    Some people seem to get along just well with very little sleep at night. Leading American scientist Thomas Edison, for example thought of sleep to be a waste of time. He did, however take naps (打盹) during the day. On the other hand, Albert Einstein, another great scientist, said he needed at least ten hours sleep a night.

    How can we sleep well?

    Here are some of the most popular tips for a good night's sleep:

    Listen to your body clock, not your alarm clock (闹钟).

    Use your bed only to sleep.

    Get up and go to bed at the same time (also on weekends).

    Exercise in the morning and in the early afternoon. Don't exercise in the evening.

    Stop looking at that clock while you can't sleep! And don't worry.

    Avoid alcohol (酒精), caffeine (咖啡因) and smoking before going to bed.

    Keep the bedroom dark, quiet, and cool.

    On the night of August 24, 2001, everything changed when my friends car hit a wall with me inside. I lost most of my right leg, and I was left bleeding with several broken bones. At the hospital, although my body was weak, my mind was still very clear. I just kept telling myself to hold on. A week later, I made a deal with the doctors that once I could roll onto my side, I could leave.

    Two weeks later, I was allowed to go home. Although I left the hospital, the fight was far from over. My left knee was badly injured, which resulted in different surgeries (手术) over the next few years. And soon, more of my right leg had to be removed This made it harder to wear my false leg, so I donated it to a nurse who couldn't afford one for herself. The joy of being able to provide this gift to someone else was greater than the happiness I felt on any day I was able to wear it myself.

    People often tell me they're proud of me for staying strong. But in my mind, staying strong has always been my only choice. So, on the day I left the hospital, I made a promise to myself to always live life to the fullest.

    Now, I may not be able to do things the way everybody else does them, but still, I always find a way to do them. I soon settled into everyday life again, until one day I realized I wasn't living my life as fully as I wanted to.

    After 13 years of thinking that I was confident, I had an unfamiliar feeling sweep over me. For the first time in my life, I was not only confident but I wanted to help those around me. In 2014, I even started modeling. My dream is that one day a little girl will see me in a magazine and say, "Wow, she's beautiful, and she only has one leg. I could do that too someday, even though I have a disability."

Specialties

Welcome to LoveMama! We are a NY-based Malay, Vietnamese and Thai influenced Southeast Asian Restaurant and Caterer providing you tasty dinner in our Manhattan dining area. We also provide takeout, and catering for individuals and groups or for private events.

History

Established in 2013. With humble beginnings as a food cart, the popularity of Love Mama's Malaysian street food boosted to opening a Manhattan restaurant in 2014.

Popular Items

The most commonly ordered items and dishes from this restaurant are as follows: Edamame Dumpling, Korean popcorn chicken, Lucky Noodle, Steak and Bread Pudding.

Reviews

I love this place. The food, customer service and prices were all great. We ordered the RotiCanai Planta, Rendang Nasilemak with chicken, Vegetable Salad Vietnamese Style, and Uncle Plump's Dumplings. The Rendano Nasi Lemak was the highlight of the meal.

My boyfriend forgot to tell them about allergies and told them halfway as they were preparing our order. They responded really well. In the end, we even got to have a nice conversation with the owner of the restaurant. Super great guy! We were pleasantly surprised with the low price at the end of the meal too. If you are in New York, you have to check out LoveMama. Best meal I have had in a while.

——Mary Brooklin

Stopped by here for Valentine's Day and we were not disappointed. We got 3 different dishes all from the Malaysian portion of the menu as none of us had ever had Malaysian food. While the service was not good, we didn't mind at all. For $20 each with tip and feeling full and happy, this is a spot I'd definitely recommend!

—Peter Anderson

Deep below the ground, radioactive elements break up water molecules(分子), producing substances that can fuel subsurface life. This process, known as radiolysis(辐射分解),has supported bacteria in tiny cracks filled with water on Earth for millions to billions of years. Now a study published in Astrobiology shows that radiolysis may have supported life in the Martian subsurface. 

Dust storms, rays in the universe and solar winds ruin the Red Planet's surface. But below, some life might find shelter. "The best survival habitat on Mars is the subsurface," said Jesse Tarnas, a planetary scientist at NASA, Examining the Martian underground could help scientists learn whether life existed there. And the best subsurface samples available today are Martian meteorites(陨石) that have crash-landed on Earth.

Tarnas and his colleague looked at the minerals on the Martian surface and how many radioactive elements there were, using satellite and rover data, They used computers to simulate(模拟) radiolysis to see how efficiently the process would have generated life-supporting hydrogen gas and other chemical substances. They reported that if water was present, radiolysis could have supported life for billions of years and perhaps still could today. 

Scientists had previously studied Mars radiolysis, but this marked the first estimate using Martian rocks to see how habitable Mars underground might be. Tarnas and his colleagues also evaluated the potential richness of life in Martian underground.They found that up to a million bacteria could exist.in just one kilogram of rock, The most habitable seemed to be the southern highlands of Mars, which is the most ancient area on Mars, according to Tarnas.

"Underground life would require water and it remains unknown if groundwater exists on the planet," says Lujendra Ojha, a planetary scientist at Rutgers University. Determining whether the Martian, subsurface contains water. will be an important next step, but this investigation helps to motivate that search, Ojha says, "Where there is groundwater, there could be life."