Everyone, from homeless people to billionaires, is likely to be influenced by stress; there's simply no way to avoid it {#blank#}1{#/blank#} Here are five powerful tips for ways to kill stress in almost any situation.

Eat Healthier

    Though a lot of stress is psychological, there are also plenty of physical factors that lead to this natural human response to noticed danger, In order to relieve stress, make sure you're treating your body right. A big part of this is eating healthier {#blank#}2{#/blank#} Anyway, adopting an alkaline(碱性的）diet instead of an acidic (酸性的）one is recommended.

Wake Up Earlier

    {#blank#}3{#/blank#} However, waking up 15 or 20 minutes earlier each morning may have more benefits than sleeping in. By giving yourself some extra time, you won't feel quite rushed in the morning, which leads to better preparation and more confidence.

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    Since you are never going to remove 100 percent of the stress in your life, one of the best things you can do is let it be one of your motivations. This is what stress is designed to do, after all. The psychological and physical reactions brought on by stress are supposed to heighten our senses and empower us to fight off a threat.

Watch a Funny Video

    Here is a simple and practical tip: watch a funny video on You Tube, Research shows that seeing something amusing activates the part of the brain that produces calm physiological(生理的）responses. This can lead to less anxiety and more happiness.

Take Walk Outside

    Whenever possible, make sure you take your walk outdoors {#blank#}5{#/blank#} It can improve energy levels and memory by as much as 20 percent.

A.A number of studies are two important keys to good health.

B.Diet and relaxation are two important keys to good health.

C.There are no magic”anti-stress”foods.

D.However, there are ways to reduce the amount of stress you suffer from.

E.Keep Positive Relationships

F.Let Stress Motivate You

G.It is certainly true that the more sleep you get, the less stressed you'll be.

    Car sickness is a common problem faced by many people.{#blank#}1{#/blank#} The ears tell the brain that the body is moving, but the eyes say that the body isn't moving. This leads to many symptoms of car sickness. Though there is no solution to this problem, there are some ways to make it less unpleasant.

    Get fresh air. Some people may find fresh air can make car sickness less serious.{#blank#}2{#/blank#} If symptoms remain，stop the car and get out to breathe in fresh air if possible. The air may help, and stopping the drive should help, too.

    {#blank#}3{#/blank#}Often, car sickness is caused by movements outside the car. For this reason, you may feel better when you block your view. Simply closing your eyes may help, especially if you can fall asleep. You can also try sunglasses to achieve the same result.

    Use ginger (姜) products. Some people benefit from ginger products to reduce car sickness. You can try ginger chews, ginger cookies, and many other ginger products.{#blank#}4{#/blank#}.

    Try pressure. Putting pressure on a particular point of your body may help treat the symptoms of car sickness. Specifically, Nei Guan—a point on the underside of the wrist—may be pressed to help with an upset stomach.{#blank#}5{#/blank#} Then I believe you will feel better.

A. Fall asleep as soon as possible.

B. Try to stop yourself from seeing outside.

C. It is caused by a disagreement between eyes and ears.

D. Simply opening a window may help reduce your symptoms.

E. Pressing your fingertips there would offer relief in about 10 seconds.

F. If you always have car sickness, keep one or more of these products on hand.

G. Some data has shown that eating something dry may help reduce the symptoms.

    The favorite food in the United States is the hamburger, a kind of round sandwich of cooked beef.{#blank#}1{#/blank#}At fast food restaurants, people order their food, wait a few minutes, and carry it to their tables themselves. People also take their food out of the restaurant and eat it in their cars or in their homes. At some fast food restaurants, people can order their food, pay for it and pick it up without leaving their cars.

    {#blank#}2{#/blank#}Most of them sell hamburgers, French fries and milkshakes, which are traditionally popular foods among Americans. In addition, there are many fast food restaurants that serve Chinese food, Mexican food, Italian food, chicken, seafood and ice cream.

    The idea of a fast food restaurant is so popular that nearly every kind of food can be found in one. Fast food restaurants are popular. {#blank#}3{#/blank#}

    First, they are not formal restaurants. Customers wear any type of dress when they go to a fast food place.{#blank#}4{#/blank#} People who are busy do not want to spend time preparing their own food or waiting while someone else prepares it. In fast food restaurants the food is usually ready before the customer even orders it. Finally, most food in a fast food restaurant is not expensive. {#blank#}5{#/blank#} However, they may not be able to afford a more traditional and more expensive restaurant very often.

A. Second, they are fast.

B. Chinese diets are also welcome.

C. In fact, they reflect American life style.

D. They will go to a good restaurant for important guests.

E. The favorite place to but a hamburger is a fast food restaurant.

F. Therefore, people can afford to eat at a fast food restaurant often.

G. There are many kinds of fast food restaurants in the United States.

    I didn't just read a book in print, on an e-reader or even on a mobile phone. Instead, I read a book on dozens of devices. I was not trying to set a Guinness World Record. I wanted to answer a question I often hear: {#blank#}1{#/blank#}? So I set out to try them all, reading a chapter on each: the Amazon Kindle, the first and second generation Apple iPads and mobile phones. To be fair, I also read a chapter in that old-fashioned; form—a print book.

    The book I chose was The Alienist. For the first chapter, I turned to an Amazon Kindle. {#blank#}2{#/blank#}. The kinder is light. Its six-inch screen is the perfect size for reading, and reading on its black-and-white-E-Ink display doesn't harm your eyes. {#blank#}3{#/blank#}, and on average you charge the device only once a month. My only complaint with the Kindle design was the placement of the keyboard at the bottom of the device.

    Despite the small screen on a mobile phone, I found reading on one to be simple and satisfactory. {#blank#}4{#/blank#}, but all of the phones on which I read chapters felt somewhat similar.

    If I had wanted to, I could have bought my book through dozens of e-book apps in the Apple App Store. Most are free and offer access to thousands of free e-books or paid versions. Both iPads 1&2 offer an immersive(身临其境的)reading experience. I found myself jumping back and forth between my book and the web, looking up old facts and pictures of New York City. {#blank#}5{#/blank#}.

    For the last chapters of the book, I read the print one, which is still my favourite choice.

    Since we are comparing devices. So I guess I need to choose one. In the end it might come down to Kindle. But if money is tight, go for print. My used print book cost only $4 from Amazon.

A. Battery life is outstanding

B. Which e-reader is the best for reading books

C. Shopping on Amazon for the Kindle is simple

D. Should students make use of the devices to read

E. No wonder a lot of readers also speak highly of it

F. Reading on the Amazon Kindle is a joy in many aspects

G. The brightness and size of the mobile phone's screen did vary

    The "best years of your life"? Maybe not. {#blank#}1{#/blank#} .

    ⒈Learn to appreciate small things. Whether it's having a computer, having friends, having a family that loves you, having a decent education or simply being born in this world. {#blank#}2{#/blank#} Be happy, and life will reward you. Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult, but make sure you prepare yourself for when you do become one.

    ⒉{#blank#}3{#/blank#} Participating in clubs, activities, and sports increases your chances of meeting new friends. While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people. Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.

    ⒊You can pursue interests you enjoy. Video games, for example, are good if you're the type who can get into that kind of thing. You should also find a hobby that is meaningful or practical. Use your "hobby time" to either A. Volunteer (to gain practical skills for college apps, job resumes, and scholarships) B. Learn an instrument, or get into something else in the creative field like painting or dance.  {#blank#}4{#/blank#} .

    ⒋Play a sport or work out. Having a healthy body leads to a healthy and happy mind. Being confident in your appearance makes you more confident in other areas.

    ⒌Do well in school. {#blank#}5{#/blank#} It will pay off in the end. Plus, doing well means no angry parents. (257)

A. This is the time to start developing and uncovering passions that might otherwise lie inactive.

B. Even though you want to enjoy your teen life as best as possible, don't be lazy in school.

C. But you can learn to make the most of your high school days.

D. Choose your friends wisely.

E. Be sociable.

F. Remember that the point of life is for you to enjoy it.

G. There is nothing more satisfying than seeing your hard work pay off in the form of A's and B's.

    It's important to learn how we can protect the environment. Here are 5R rules for us.

    Reduce. If you want to reduce waste, you should use things more wisely.{#blank#}1{#/blank#} If everyone uses paper carelessly, soon we would not have any trees left. Other things are also being wasted, and people don't know what to do with the waste in big cities. So it is necessary to reduce the amount of waste we produce.

    Reuse. You should always think of reusing things before throwing them out. For example,{#blank#}2{#/blank#}. In a family, you may pass on such clothes to younger brothers or sisters.

    Recycle. Bottles, cans and paper can easily be recycled. By doing so we can save lots of time and money. For example,{#blank#}3{#/blank#}. The metal can be used to make new coke cans.

    Recover.{#blank#}4{#/blank#}. You have two choices: one is to throw the apples away, the second is to throw the rotten ones and keep the good ones. In this way, you are recovering the eatable parts of food.

    Repair. If one of the legs of your table is broken, you should repair it. If you want to buy something newer and better, it is better for you to sell the old table, or {#blank#}5{#/blank#}Learn the rules to protect our environment. Let's try our best to make the earth cleaner and more beautiful.

A. give the clothes you do not use or the ones which are too small to the poor.

B. coke cans are sent to a factory, where they are smashed flat and melted.

C. A large number of trees are being cut down to make paper.

D. Trees are planted every year.

E. give it to people who can use it after repairing it.

F. don't throw it away if you can use it.

G. When you buy a box of apples, there may be a few rotten ones.