Dear Kangkang,

      Can you help me? I have too many rules! I have to get up at five thirty every morning. My mom goes to work at 6:30 a. m, so I have to cook breakfast! After breakfast, I run to school because I can't be late. At school I have more rules. Don't be noisy and don't talk in class, and so on.

      After school, Dad says I can't go out with my friends. I can only go out with them on weekends. I can't have a rest after school. Why? Because it's a rule again—do my homework after dinner. I also have rules for sleeping! I have to go to bed before half past nine. Rules, rules, rules!

      I can't stand（忍受）them any more. What can I do?

      Write to me soon!

Yours,

Li Lei   

    It is said that about half of the people in China smoke．Many young boys and girls have the habit of smoking，though they are middle school students．

    More and more people have come to realize how serious this problem is．But they are never bored with it．Some people think it is a kind of fashion，some think it is of great fun and others think that smoking can refresh(提神)themselves．

    (A)Smoking causes many illnesses ． A lot of people always cough(B)           smoking．The most serious illness caused by smoking is lung cancer(肺癌)．At the same time smoking is a waste of money．Besides，careless smokers may cause dangerous fire．

    (C)我们都知道吸烟对我们的健康有害。In order to keep healthy，we should get rid of the bad habit of smoking．Please stop smoking at once．

    Have you ever been so worried about something that you have a headache or even can't sleep at night? Then you cannot pay enough attention during a test or to your study．If so, then you know that is stress．You are worried too much about something．The bad feelingin your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache．

    However, some kind of stress is good． Excitement might happen when you are called to give a speech at school．You feel nervous but excited．This kind of stress can help you to get things well done．And you may do a better job in your test if the stress pushes you to prepare more beforehand．

    On the other hand, bad stress can last long if you are unable to come over your problems．You may not feel well, if your parents are having a quarrel, if a family member is badly ill, if you're doing poorly at school, or if anything else makes you unhappy．That kind of stress isn't going to help you．And it can actually let you do worse in your daily life．

    The best way to fight the stress is to have a balanced life．Make sure you get enough sleep and eat properly．Have some regular exercise．You should spend some time for fun．Get advice from your parents, teachers and friends．Soon after that, you'll probably get away with your stress．

    Spring Festival is the most important festival in China. On Chinese New Year's Eve, family members get together and have a big meal. In many places people like to set off fireworks. Dumplings are the most traditional food. Children like the festival very much, because they can have delicious food and wear new clothes. They can also get some lucky money from their parents. The money is given to children for good luck. People put New Year scrolls(卷轴) on the wall for good luck. Spring Festival lasts 15 days. People usually visit their relatives and friends. People enjoy Spring Festival very much, because during this time they can have a good rest.

    Australia is almost as large as China (China is about 9, 600, 000 km 'while Australia is 7, 682, 300 km）, but Australia has a much smaller population(just over 19.5 million), Most people live in cities along the coast of Australia, and huge areas of the rest of Australia are uninhabited(无人居住的), In some areas, families live a long way away from one another and from towns and cities. Australians call this part of the country" the Outback(内陆)"or" the Bush". Most people who live in the outback work on huge sheep or cattle stations(农场), Some of these properties are as large as 3, 000~5, 000 km² and their nearest neighbours may be 100 km or more away.

    Many children in the outback are too far from town to travel to school. Instead, they attend one of the sixteen Schools of the Air. The schools are located in towns and teachers use high frequency radio to talk to their classes. They also post work to the students who post it back for their teacher to mark. Students also use the Internet, fax and phone to communicate with their teacher and with other students. Sometimes students are sent a video or audiotape to help them with their lessons.

    Tim Benton's brother George is the manager of a large cattle station in the Northern Territory. When they were in primary school, George's children. Rebecca and Oliver, attended the Alice Spring School of the Air. Their mother and father took it in turns to help them with their lessons. After they finished primary school. Rebecca and Oliver went to a high school in Alice Springs. They lived with their Aunt Mary during the school term and returned home during the school holidays. At first, high school was difficult because they weren't used to being in a class with other students. In some subjects, they did not know as much as the children from the town. However, they soon caught up because they had very good study skills, thanks to the School of the Air.