题型:任务型阅读 题类:常考题 难易度:普通
浙江外研版2018-2019学年初中英语九年级下册Module 5单元测试卷(二十一)(含听力音频)
A. Make sure you stay warm. B. Get some fresh, clean air. C. Lie down and get some rest. D. Don't eat unhealthy food. E. Take some medicine. |
When you are sick, you can hardly go to places, see friends or do sports—it's not fun at all. So, follow these steps to get better quickly.
Unhealthy food can make you even sicker. Eat healthy food Iike fruit and vegetables when you are sick.
You can use a soft, warm blanket and stay in bed. Drink hot water or have soup to help keep you warm.
Medicine can help the body when you are sick. If your doctor has given you some medicine, be sure to take it.
You need about eight to nine hours of sleep or more when you are sick, so be sure to get enough sleep at night.
Go outside on a nice day to get more fresh air. Take a book with you and do some reading while you enjoy the sunshine.
It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.
Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students' breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.
Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth arc likely to enter the blood and cause illness, even heart disease. Even if you're not sick, always remember to cough or into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.
Exercise regularly. Regular exercise can improve your moods and balance. What's more, it's good for bones. There are many forms of exercise: walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.
Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.
The{#blank#}1{#/blank#}to keep fit | |
Eating properly | You should have proper breakfast because it can{#blank#}2{#/blank#}you with necessary energy. You should have enough for lunch and little for{#blank#}3{#/blank#}. Sweet snacks and desserts arc tasty{#blank#}4{#/blank#}.you shouldn't eat too much. |
Keeping off germs | It's necessary for you to{#blank#}5{#/blank#}your teeth every day, cough or sneeze into your arms' and wash your hands often to stop germs from{#blank#}6{#/blank#}. |
{#blank#}7{#/blank#}regularly | You will feel{#blank#}8{#/blank#}and think better after doing exercise, so you can choose your favourite sports to do. |
Staying connected | It can help you feel{#blank#}9{#/blank#}stressed when you communicate with your friends and it is also useful in{#blank#}10{#/blank#}memory. |
Margaret Porter is a violinist and music teacher. According to her, the best age to start learning the violin is between three and six. She says, “It's the time when you are learning about the world.” Margaret, who was born in London, likes to take pupils at three and four. However, she has made lots of exceptions (例外) for five-year-olds. She started teaching the violin in 1972 and she taught her children's five-year-old school friends at first.
In Margaret's opinion, it's important for one to know why music sounds the way it does. Without knowing it, one can't become a great musician at all. So from the earliest lessons, pupils in her class learn to play by ear. They do not even try to read music until they have been playing for several years. Margaret says that her method is not to produce great violinists. She always suggests that pupils should leave and study the violin using more traditional methods.
Information Card
The occupation(职业) Of Margaret Porter | {#blank#}1{#/blank#}. |
The place where Margaret was born | {#blank#}2{#/blank#}. |
The time when Margaret started teaching violin | {#blank#}3{#/blank#}. |
What to learn from her earliest lessons | {#blank#}4{#/blank#}. |
Margaret Porter's suggestion | {#blank#}5{#/blank#}. |
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