What do you eat every day? Some people think about it. And some people will not make plans for their meals.

    Many people like to have fast food near their offices. This kind of food can make them fat and it is bad for their health. Even it will make them ill when they are old.

   What should a healthy person eat every day? Well, I will tell you the 'healthy eating habit(习惯)'. It comes from doctors.

     When people do a lot of work, the energy is burning(燃烧). So you need noodles, rice, milk, bread and eggs. If you don't eat them, you will feel tired. You should eat fruits and vegetables, too. There are a lot of vitamins（维生素） in them. They can make you strong. And they can give you water.

How to Become a Radio DJ

    Do you have a great voice? Have you ever thought about   A   (become) a radio DJ? Working as a DJ can be exciting but it also needs experience. If you want to be a DJ, the following are usual the ways to start.

    Intern(实习生). It's a dirty job. Unluckily, most radio station workers start as an intern. This means working long hours without pay. It will help you do better at the radio station.

    Events. Because you can't get a DJ job with no experience, you might want to work as a DJ for events. Weddings, parties and special situations all need DJs to provide the music and some laughs. This is a great way to learn to work with people and play music.

    Fill in (替补). If you work at a radio station, you can ask to be put on the “fill in” list for DJs. So if the main DJ gets sick, you can fill in for him or her to get some experience.

    Late, late night. Usually the first job for a DJ is a late shift (晚班). In other words you may be on air   B   from 1 am. to 5 am. ,   B    you will get more experience.

根据短文内容，完成下列小题。

    Some of you might often feel unhappy or forget how great you are. But do you want to make you feel good about yourself? {#blank#}1{#/blank#}

    Look at the mirror and say to yourself, I am a special person and there's no one in the world like me. I can do anything. It may not sound good, but it really works!

    Smile. {#blank#}2{#/blank#}Look for the good things in your friends and family.

    Do something nice for someone. Helping others always makes you feel good.

    {#blank#}3{#/blank#}Have you ever wanted to decorate(装饰) your own room or learn how to swim? Go for it! New challenges are fun and give you a sense of achievement when you have finished.

    {#blank#}4{#/blank#}Turn off the TV, be friends with the books and let your dream fly!Write down your thoughts, dreams or anything you want! Writing always helps to open up your thoughts.

    Stay with your family. We all need our family time. {#blank#}5{#/blank#}

    Peter wanted to travel, especially to English-speaking countries such as America and Australia. But he knew that he had to improve his English, so he went to Green Language School to take English lessons. Peter worked very hard at his English. At last, he became ill. Every evening he went to bed, closed his eyes but he stayed awake(醒着的).

    Peter was worried so he went to see the doctor." I can't sleep at night. What should I do, Doctor?"

    "I have a piece of advice, "said the doctor. "Try to count(数)numbers. When you count up to 1,000, you'll be asleep."

    The next day Peter returned to the doctor's office." Did you try my advice？And are you better today?" asked the doctor.

    Peter wasn't happy. "Er, I tried counting from one, two...up to four hundred and twenty-one, and I felt sleepy. Then I got up and drank some coffee. Then I went on counting up to 1,000. But I still couldn't be asleep."

    If the dream is big enough. A school was across from my home and I often saw a girl student playing basketball. She practiced over and over again, sometimes until it got dark. I asked her why she practiced so hard. She said, "I like basketball. I'm going to play for a top basketball team. I want to be the best."

    One day, I saw the girl sitting there, looking upset. I asked what was wrong. "Oh, nothing," she answered. "I'm just too short. "The coach told her that she was too short to play for a top team, so she should stop dreaming about it. But later she told me that her father said the coach was wrong. He just did not understand the power(力量)of a dream. Her dad told her that nothing could stop her if her dream was big enough.

    The next year, as the girl and her team went to the Northern California Championship game, she was seen by a college recruiter(招生人员). She won the scholarship(奖学金)to study in a college and she could play for a famous women's basketball team! Her dream came true!