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题型:阅读理解 题类:模拟题 难易度:普通

浙江省绍兴市2019届高三英语适应性考试试卷(含听力音频)

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    The American Heart Association (AHA) says that too many people are spending far too much time on chairs and couches. "Based on existing evidence, we found that U.S. adults are sedentary for about six to eight hours a day, "said Deborah Rohm Young, chair of AHA panel that wrote the new advisory.

    According to the AHA, growing evidence shows that, on its own, exercise isn't enough to cancel out the unhealthy effects of sitting for a long time. "Regardless of how much physical activity someone gets, long sedentary time could negatively influence the health of your heart and blood vessels," Young explained.

    The exact mechanisms behind the effect aren't yet clear. “There are many important factors we don't understand about sedentary time yet," Young said. She stressed that, "the types of studies available identify trends but don't prove cause and effect.”

    "We don't have information about how much sedentary behavior is bad for health — the best advice at this time is to 'sit less and move more,” she added.

    How much more? According to the AHA, people should try to get at least 30 minutes of moderate to vigorous (剧烈的)exercise a day to reach the recommended 150 minutes of moderate exercise or 75 minutes of vigorous exercise a week, That's healthier than trying to cram their weekly exercise into one or two days, according to the statement.

    "The real risk simply comes down to the amount we sit, without there being a true medicine or method to control the harmful effects," said Steinbaum, a preventive specialist in heart disease.

    Still, society has evolved to encourage sitting, she added.

    "Our lives have become focused around activities requiring us to be still—whether it be transportation, our computers, or the television or computer in our leisure time,” Steinbaum said. "Sociologically, instead of being active to be productive or to have enjoyment, our productivity and fun often requires minimal physical activities."

(1)、What is the main purpose of the new advisory delivered by AHA?
A、To advise people to sit less and exercise more. B、To explore the cause and effect of inactive behavior. C、To analyze the link between heart health and exercise. D、To show the general social trend of encouraging silting.
(2)、Which of the following would Deborah Rohm Young most probably agree with?
A、Doing exercise is of no benefit to those couch potatoes. B、Sitting too much is a contributing factor to heart diseases. C、The exact cause behind the effect of long-time sitting is apparent. D、The vital thing for health is the total amount of weekly exercise you do.
(3)、According to Steinbaum, the increase of sitting time is       .
A、a basic aspect of promoting the quality of life B、a real risk that can be removed by vigorous exercise C、an unavoidable consequence of social development D、a big change in modem people's concept of health
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    Discovering Tasmania

    The island of Tasmania a place of natural beauty and has more than 2,000 km of walking tracks and 18 national parks. If you go on a tour, you'll discover a wild and beautiful place where the people are friendly and the food is delicious. If you don't like walking, there are other tours you can choose from including a river cruise(巡游) and cycling. You can also enjoy fishing, sailing or sunbathing on the beach.

    The Tarkine coast is located in the northwest of Tasmania. It's such a wild and remote(偏僻) area that you can easily complete your walk without seeing anyone apart from the members of your group and your two guides. The area contains the largest rainforest in Australia which is home to more than 50 endangered species. It is also home to many Aboriginal Heritage Sites. During your tour, you'll come across rivers, mountain ranges, waterfalls, wildlife and long wild beaches.

    Tour Itinerary:

    Day 1:

    You're picked up from your hotel in Launceston and driven to the Tarkine. You then complete a three­hour walk through the forest before arriving at your camp at Mystery Creek. There you will enjoy a delicious meal cooked by your guides.

    Day 2:

    After breakfast, you continue deeper into the rainforest, passing some of the tallest trees in the world as you go, and stopping for lunch and then camp in the evening.

    Day 3:

    The exciting part of today's tour is the Tarkine Falls, a beautiful 15­metre waterfall.

    Day 4:

    You can stay at the camp and bathe in the Tarkine Falls, or you can go for a walk for more fantastic views of the forest.

    Day 5:

    After a last journey through the forest, you are picked up at about 4:00 p.m. and you arrive in Launceston at around 7:00 p.m.

    The tour includes two professional guides, transport to and from the rainforest, all food while on the tours and all safety equipment. You should buy or hire(租用) recommended camping equipment including: backpacks, sleeping bags, rain coats and trousers.

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    I will absolutely be the first person to romanticize libraries. I come from a home with thirty-two bookcases, a count that does not include the several dozen boxes of books in the attic labeled "work" and "extra." All these books are courtesy of my parents, both of whom were English majors in their day and in whose footsteps I never hesitated to follow. My childhood dream was of a house with a claw-foot bathtub, stained glass, and (most importantly) an enormous library made of built-in shelves, a sliding ladder, and window seats in every window. As a high school girl, I began working at the county library near my house, following up on two summers of volunteering with their summer reading program. I was all starry eyes and romantic visions of alphabetizing the classics and discovering gems among the new arrivals. What I found instead was that the life of a library was nothing like my daydreams, but far more important than I could have imagined.

    There is no library that is only a library anymore. Modern libraries can't afford and don't try to be only a receptacle for free books. They offer classes, book groups, Internet access, resume and tax help, tutoring, and multimedia resources for anyone who might wander in. Librarians are equipped to help with research and give recommendations. Most libraries have access to interlibrary loans, making the acquisition of nearly any piece of material merely a matter of time. What makes libraries so unique and important, however, is none of the diversity of resources and opportunities for community that they most certainly provide.

    ____________________________________. Every building one enters today comes with some expectation of spending money. Restaurants require paying for service. Shops require the intention of purchasing something. Houses require rent. Anyone who has lived near the poverty line, whether or not they have actually been homeless, has felt the threatening pressure toward expenditure that permeates the public spaces of modern Western culture. Even a free restroom is becoming difficult to find, especially as growing cities experience ever-increasing space restrictions.

    In a library, no one is asked to pay anything simply to sit. For those with few resources besides time, this is a godsend. Libraries are unofficial playgrounds for low-income families on rainy days, homeless shelters in cold months, reprieves from broken homes for grade-school-age children. They are the last bastions of quiet and calm where nothing is asked of one but to exist. Many arguments have been made about how the library is an outdated institution offering outdated services—that in the twenty-first-century how-to books on building sheds and daily newspaper copies are obsolete and the funding used for libraries ought to be reallocated to other programs. I can only assume that those who make such arguments are people who have always been comfortable with the expenditures it takes to move through the world. For those people, libraries can be about books. But not everyone has the luxury of seeing past the space.

    Libraries, as they exist in the twenty-first century, are the only remaining public domain. In a library, anyone of any walk of life can come and go as they choose, and so long as they remain respectful of the space they can remain as long as they wish. Libraries welcome everyone, offering a place to be and easily accessible resources to the most vulnerable populations, whether in downtown Chicago or small-town Oklahoma. My childhood romantic vision of the library is still close to my heart, but the very real work that public libraries do today is so much more critical than a leather-bound edition of Homer or a graphic novel fresh off the press. Those are the things the library gives me, but libraries are for everyone.

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One Canada, Two Languages

    Canada is one of the few nations in the world to have two official languages: English and French. There are 10 provinces in the country but only one of these—Quebec is known as "French Canada". This is because it was founded by French explorers while British adventurers discovered the rest.

    Canada left the British empire(帝国) in 1867 to become an independent country and English and French have been recognized as the official languages ever since.

    Most people speak English as their first language and the two national television networks broadcast in English throughout the country. Apart from in Quebec and a few places on the east coast, French television is very rare.

    The same goes for traffic signs and menus, for example, outside of Quebec, there are only a few places where you'll see traffic signs in French. In restaurants, it's almost impossible to find French on the menu unless you are in the heartland (中心地带) of French Canada. However, all products sold in Canada must, by law, have labels (标签) and instructions in both languages.

    In Canada's English-speaking provinces, official bilingualism (双语) means that students can choose to complete a special French language course. Under this program, they are taught most of their subjects in French.

    If a student begins the course in kindergarten(幼儿园) or Grade One, it is likely that all their lessons will be in French. However, if they start at junior high school, 25 percent of the teaching will continue to be in English.

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    Record fires sweeping across the Amazon this month have been catching global headlines as scientists and environmental groups are worried that they will worsen climate change and threaten biodiversity(生物多样性).

    As the largest rainforest in the world, the Amazon is often called "the lungs of the world". It is also home to about 3 million species of plants and animals, and 1 million local people. The vast lands of rainforest play an important role in the world's ecosystem because they take in heat instead of it being reflected back into the atmosphere. They also store carbon dioxide (二氧化碳)and produce oxygen, making sure that less carbon is given off, mitigating the effects of climate change.

    "Any forest destroyed is a threat to biodiversity and the people who use that biodiversity," Thomas Lovejoy, an ecologist at George Mason University told National Geographic. "The shocking threat is that a lot of carbon goes into the atmosphere," he stressed. "Facing the global climate change, we cannot afford more damage to a major source of oxygen and biodiversity. The Amazon must be protected," U.N. Secretary General Antonio Guterres said.

    Data from the National Institute for Space Research (INPE) show that the number of forest fires in Brazil quickly increased by 82 percent from January to August this year from a year ago. A total of 71,497 forest fires were recorded in the country in the first eight months of 2019, up from 39,194 in the same period in 2018, INPE said. "It's reported that the forest areas in the Brazilian Amazon have decreased something between 20 and 30 percent compared to the last 12 months," Carlos Nobre, a researcher at the University of Sao Paulo, told German broadcaster Deutsche Welle.

    Brazil owns about 60 percent of the Amazon rainforest, whose drop could have severe results for global climate and rainfall. The size of the area ruined by fires has yet to be determined, but the emergency has transcended(超出)Brazil's borders, reaching Peruvian, Paraguayan and Bolivian areas.

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