Some of the best thing in life don't happen until you grow old enough to recognize them. I can say that about tea. .

    I didn't start to drink tea until I was 35. The first time felt a genuine urge to drink tea was in 2003, when I stayed briefly in the United Kingdom. After a time of consuming local food, I started to really like strong black tea.

    I took packs of green tea with me as gifts but was disappointed to find my British friends preferred much stronger black tea from Sri Lanka. Later I learned that although people know China for its tea, it ranks only third among the world's black tea exporters, after Sri Lanka and Kenya.

    After I came back to China and started to cover food stories, I met friends in the tea-drinking circle and learned more. Although the majority of the rest of the world drinks black tea, which the Chinese call “red tea”, China processes and drinks mostly green tea.

I feel lucky to be Chinese because of the great variety of tea available in the county. It is estimated that there are more than 2000 tea in China it you divide them geographically,] including more than 600 locally famous tea. A more simple way to categorize it is by color ； and extent of fermentation(发酵). That comes down to six main categories — green, white, yellow, dark greenish(oolong), red and black tea.

    Tasting tea can be compared to our life. It can be plain and predictable but sometimes it is j full of pleasant surprises. Occasionally it can even seem too good to be true. The best thing is, you know there's always more to explore.

    Organic food, grown without artificial chemicals, is increasingly popular nowadays. Consumers (消费者) have been willing to pay up to twice as much for goods with organic labels (标签). However, if you think paying a little more for organic food gets you a more nutritious and safer product, then you'd better save your money. A study led by researchers at Stanford University says that organic products aren't necessarily more nutritious, and they're no less likely to suffer from disease-causing bacteria, either.

    For their new study, Smith-Spangler and her colleagues conducted a review of two categories（种类）of research, including 17 studies that compared health outcomes between consumers of organic against traditional food products, and 223 studies that analyzed(分析) the nutritional content of the foods, including key vitamins, minerals and fats.

    While the researchers found little difference in nutritional content, they did find that organic fruit and vegetables were 20% less likely to have chemicals remaining on the surfaces. Neither organic nor traditional foods showed levels of chemicals high enough to go beyond food safety standards(标准). And both organic and traditional meats, such as chicken and pork, were equally likely to be harmed by bacteria at very low rates. The researchers did find that organic milk and chicken contained higher levels of omega-3 fatty acids, a healthy fat also found in fish that can reduce the risk of heart disease. However, these nutritional differences were too small, and the researchers were unwilling to make much of them until further studies confirm the trends.

    Organic food is produced with fewer chemicals and more natural-growing practices, but that doesn't always translate into a more nutritious or healthier product. The U. S. Department of Agriculture (USDA) states that "whether you buy organic or not, finding the freshest foods available may have the biggest effect on taste." Fresh food is at least as good as anything marketed as organic.

    I can proudly say that last year I broke the record for the oldest person in the world to ride a roller-coaster. I'm 105, but I feel younger. Even the doctor agrees I'm in good condition. I'm a bit deaf and my legs feel weak, but they are the only issue.

    I rode the Twistosaurus at Flamingo Land, which spins you round quite fast. I didn't choose to go on that. I'd have preferred a really fast one that went upside down. But I was told I couldn't ride something like that, because my blood pressure could drop and I might have some danger.

    I wasn't nervous — I don't get frightened of anything. I was securely fastened, so I knew I wouldn't fall out. The roller-coaster ride went on for three or four minutes, and it couldn't be a better experience. And I raised a lot of money for the Derbyshire, Leicestershire & Rutland Air Ambulance fund, which was fantastic.

    People were saying I'd got a place in the Guinness World Records. Later, someone came to present me with the certificate. I had it on the wall in my living room, with another one that got a year earlier.

    My record-breaking ways really began a couple of years ago, with the ice-bucket challenge. It turned out that I was probably the oldest person in the world to do it, and the video was very popular. After that, I stared to think about what else I could do to raise money for different charities.

    I'm not sure if anyone admires all the fun I'm having. They just say I'm daft and that's about it. But I've had many good days and many exciting times. I've had a really good life. I don't think I've wasted any of it.

    After shopping for deals in stores on "Black Friday", or online on "Cyber Monday", Americans and people worldwide are preparing for newly popular "Giving Tuesday". Starting in 2012, now the global event that is celebrated annually on the Tuesday after Thanksgiving is the brainchild of 92nd Street Y, a cultural center in New York City and United Nations Foundation.

    As the name indicates, Giving Tuesday is meant to restart the charitable season and therefore observed by raising funds for local nonprofits and schools, organizing food and clothing drives, and conducting random acts of kindness. In 2015, 700, 000 people from 71 countries came together to donate $116.7 million in cash. An additional $1.08 million was spent on gifts.

    While the easiest way to participate is by donating to your favorite charity, this day can be celebrated in many other ways too. You can give back by volunteering at your local shelter or food bank, or even by donating blood. If all else fails, a purchase from the growing number of organizations that give a portion of their sales to charity will do the trick.

    But perhaps the best way to celebrate the day is by helping those nearest and dearest to you. Assist a family member with a simple chore like folding laundry, cooking dinner, or even reading to a younger sibling. No matter what you do, be sure to share you good deed on social media and inspire others to celebrate Giving Tuesday as well!

Labor Day Weekend at Paramount Pictures Studios

    This Labor Day weekend, join the Los Angeles Times for 3 evenings of amazing food, wine and chef experiences. Dozens of hand-picked local restaurants each evening will showcase our city's rich and diverse cooking scene by serving you their best. Taste and celebrate Southern California's most inviting food and drink. Your ticket is all-inclusive and is good for unlimited food, beer, wine & spirits tastings, plus all stage activities.

    PLEASE NOTE: ALL EVENTS AT THE TASTE ARE 21 YEARS AND OLDER ONLY AND ALL SALES ARE FINAL.

    A VIP Access level ticket gets you:

    • Convenient and free parking inside the Paramount Pictures gates (savings of $15)

    • Access to furnished lounge during the entire event

    • Behind the scenes tour of Paramount Pictures Studios

    • First in the door access to the main event

    Due to the nature of this event, we are not able to offer refunds.

SCHEDULE

    Friday, August 31: 7: 30 p. m.-10: 30p. m.

    Saturday, September 1: 8: 00 p. m.-10: 30p. m.

    Sunday, September 2: 8: 00 p. m.-10: 30p. m.

    Make sure to also save the date for our new Costa Mesa weekend of Los Angeles Times The Taste on October 19 to 21. Details here.

    We all long for friendship, but how to make a friend? "The best time to make a friend is before you need one." Joy Steven said. The following are some tips for you.

    People equal friends

    Friends usually begin with strangers. Getting in touch with other people is the first step to make a friend. Friends can't be made in empty air. Best friends take time to make.

    Friends understand friends

    Friends understand each other when talking. Many unpleasant personal quarrels can be avoided if you will take the time to understand others' feelings and points of view.

    Friends touch friends

    Touching is a warm from of communication between friends. When you see best friends communicating, you will notice them stand close together, touch each other comfortably and listen to each other. Sometimes a friendly touch is more powerful than words.

    Friends praise friends

    Praise is a powerful tool to make a friend. Honest praise can affect (影响) your friends' lives. So try to praise your friends, including your general ones.

    Friends can loyal (忠诚的) and trustworthy

    Trust and loyalty go hand in hand for friends. Friends can share secrets with you, because good friends never break confidence (信心) and are loyal forever.