Travel(旅行) is fun and exciting. There are some things you should know when you travel.

    Travel should be a way to relax. But very often it's not. You may spend(花费) most of your time travelling to so many places. After this, you may feel exhausted. And you may feel terrible after a few hours. When travelling, you should sometimes stop walking and sit down for a few hours in a nice place.

    ______________ You may have problem sleeping at night, so it is important(重要的) for you to find a comfortable bed. In many cities, the night life can be very exciting. If you want to stay out late at night, be sure to sleep for an hour or two during the day.

    Finally, good eating is important when you're travelling. To keep healthy, you should eat different kinds of food and care about(留意) how much you eat. Too much food is not good for you.