My husband Jeff and I moved into our new home in Scottsbluff last year just before Christmas. I did not have the time or energy to carry out my traditional Christmas decorating and baking activities. What was the point, anyway? It was going to be a lonely Christmas after all.

    However, the neighborly nature of west Nebraska residents started to trickle (陆续来临) in.

    There was a knock on the door one evening. It was Jeff's new colleague, John Smith, and his wife, Phyllis. The Smiths had stopped by to welcome us to town with a loaf of homemade bread. They pointed out a package on the porch (门廊). Apparently the doorbell wasn't working in the cold snowy weather and we had missed a visit from the Browns, our across-the-street neighbors, who brought us a Christmas card and more Christmas cookies.

    Then, we received an invitation to share a Christmas Eve meal with our neighbors, Ernie and Nancy Sommer, and their guest—a 90-year-old lady, who also had no family in the immediate area with whom to spend the holiday.

    I was so grateful for these gestures of welcome, especially during the holidays.

    This year, we were again unable to be with our families for Christmas. The distance and work schedules just made things too difficult. Knowing that sense of Christmas isolation all too well, we decided to try to round up some other folks who were alone in the holidays.

    Lonely people are all around us, but most of us seldom notice them. Just take a look around you. Sometimes, the smallest kind gesture can make a world of difference.

Common public speaking problems

    The use of "I feel", "I think" and "maybe"

    In the question-and-answer session of the speaking competition, many contestants began their answers with uncertain expressions like "I feel", "I guess", "I hear", "maybe" and "perhaps".

    These words show that the person is only speaking from his or her point of view. {#blank#}1{#/blank#} 

    Work on keeping your answers brief and to the point, {#blank#}2{#/blank#} . Instead of the empty-sounding "I guess", using facts, together with a clear conclusion based on those facts, is far more likely to be popular with an audience.

    Using only one speaking style

    Don't stick to the same tone. {#blank#}3{#/blank#} 

    For example, when they spoke about their dreams, some sounded romantic. Others used humor. Very few used several different styles together. Try mixing more than one style, rather than just sticking with the same one.

    Irresponsible answers

    Public speaking is different from personal conversations. You're responsible for your words. {#blank#}4{#/blank#} So you should think twice before you talk. Don't be like the student who, when asked about his opinion on book piracy（盗版）, started by saying he supported it.

    Talking around the topic rather than directly answering it

    You should focus on one point and give a clear solution. The key is to work out what question is being asked. Is it asking you to discuss a certain topic or to present your own point of view?

    Use one or two arguments together and give a strong conclusion. {#blank#}5{#/blank#} 

A. It can be boring. Try to mix it up.

B. Even though you want to answer quickly, you don't want to sound foolish.

C. Also work on delivering them with calmness and confidence.

D. Deliberate gestures and affected（做作的）expressions of feelings are improper in a successful speech.

E. Remember that judges are not judging you on whether they agree, but on your ability to say what you think clearly.

F. This lacks the support of facts and seems not to be reliable for the judges and audience.

G. Confidence is extremely important in public speaking as it lets a speaker sound more convincing.

    Welcome to Arundel Castle which is situated in West Sussex, England. The castle has a history of nearly 1000 years and has welcomed visitors traveling from all over the world. Arundel Castle also plays a starring role in many films.

    The Gardens

    The White Garden is planted with soft white Iceberg Roses, and Snow White Lilies.

    The Rose Garden is newly planted with lovely old-fashioned English roses that are at their very best in June and July.

    The Organic Kitchen Garden produces a wide range of seasonal fruits and vegetables, pears, cherries and apples.

    The Castle Shop

    In the Castle Shop, you will discover a wide and interesting range of gift ideas for everyone. It offers gifts and souvenirs designed to appeal to all tastes and pockets. Foods, china, books, and stationery (文具)are all available. Many are sold in this Castle Shop only.

    At Arundel Castle we pride ourselves on supporting local suppliers and actively encourage environmentally friendly products.

    The Arundel Festival 2014

    Saturday 16th to Monday 25th August

    The annual Arundel Festival gets bigger and better every year. It is one of the most amazing, diverse and easily accessible arts festivals in the UK, offering a mix of visual arts, music, theatre and street entertainment.

    Parking

    Coaches and mini-buses can drop off at the main Castle entrance in Mill Road and park in the main town car park that is opposite the Castle entrance. Please inform us when making your booking of how many parking permits are required.

    Sweat (汗水)rail its way down my cheek. It was hot, but the air was still and wet. One final play and the State Softball Championship was ours.

    I looked towards people who were watching the game. Sure enough, I found my mom. I always wished my dad were here. The farm needed his full attention, but I did not care.

    Finally, we won! State Champs! I let out a scream of happiness, fall of tears. My mom made a “V” to celebrate my success and smiled. I smiled back at her.

    We all received medals (奖牌), but I cannot remember any of it. I concentrated my thoughts on my dad, I ran to my mom, asking for her cell phone. I had to tell my dad about the happiest day of my life, and complained (抱怨）about how he did not care.

    The phone rang twice, and no one answered. My heart sank with sadness, but I tried again anyway.

    “Hello?” My dad answered.

    “Dad!” I cried. “We won State!” Silence.

    “Dad?” I could hear something on the other end. “Are you crying?”

    “I'm just really happy for you, Meggie,” he said. “And I'm sorry I couldn't be there.”

    An apology（抱歉）was all I needed. I hung up the phone feeling relaxed, and I began to understand how it must feel to be a father. I forgave him for never being there. He worked so I could play. My father loved me enough to let me experience life^ happiest moments without him.

    Fourth-grade teacher Tori Nelson allowed one of her students to shave her head in the schoolyard, after bullies（仗势欺人者） teased him about his own buzz cut. Ms. Nelson got the idea after noticing that Matthew Finney, a shy boy from her homeroom at Winlock Miller Elementary School in Washington State, was standing outside his classroom crying and wearing a winter hat.

    Ms. Nelson could see the back of his neck had been shaved, and since Matthew usually had very thick curly brown hair, she realized that he'd had a haircut over the weekend. She asked him what was wrong， and he said he'd gotten a buzz cut for the summer. But this morning, a fifth grader on the bus made fun of him, and he didn't want to come to class and get laughed at by other kids. Ms. Nelson tried to convince Matthew to come inside, but since school rules banned kids from wearing hats indoors he refused—explaining that he was afraid of showing his haircut to the other children in case they also made fun of him.

    "Finally I said, 'If you take your hat off and come to class, I'll let you give me a buzz cut too,' Ms. Nelson told Yahoo Parenting." I figured it's just hair, and mine is already short anyway. I might as well get it shorter in time for the warm weather.

    Matthew excitedly took her up on the offer, and Ms Nelson and another teacher gathered all the fourth graders together during break time. A school employee brought in scissors, which Matthew used to the cheers of his classmates, excitedly watching as their teacher's hair fell away onto the ground in the schoolyard.

    "It was a lot of fun for the kids, and it helped Matthew feel better about himself." said Ms Nelson." You have to do what it takes to reach children. Teaching isn't just about reading and writing: it's about self-worth and accepting differences.

    This may be music to your ears.

    Researchers P Jason Rentfrow and Samuel Gosling gave 3, 500 people a personality quiz. Then they asked them to name their favourite kind of music. "We found that the musical styles people like are closely linked to their personalities," Gosling says.

    RAP/HIP－HOP

    Known for their quick speech, some rappers can say more than 700 syllables (音节)a minute! If you like rap/hip－hop, you are energetic(精力充沛的)and have a way with words. You put a fresh spin on things, whether it's new moves on the dance floor or your hip style.

    CLASSICAL

    In the 18th century, classical musicians were like rock stars. Beethoven and Mozart, for example, played to packed concert halls.  If you like classical, you are open to new ideas and like debating with friends. Creative and imaginative, you can easily spend many hours scrapbooking, writing or painting.

    COUNTRY

    Country music came from the folk songs of English, Scottish, and Irish settlers of the southeastern United States. If you like country, you express your opinions well, which makes you the ideal class president or team captain. Traditional and loyal, you enjoy spending time with your family.

    POP

    Pop music is designed to appeal to(吸引)almost everyone, and it does. Each year, the industry brings in about 30 billion dollars! If you like pop, you are attractive to your friends. You can make big things happen, like planning for a huge party or inspiring your team to victory.

    ROCK/ALTERNATIVE

    In the 1950s, rock music created a brand－new culture. Teenagers, for the first time, had an identity(身份)separate from adults and children.

    If you like rock/alternative, you are a risk－taker who never accepts no for an answer. You rise to any challenge, like doing very well in a big exam or in the school play.

    If these personality profiles don't match you, that's OK. These are just for fun.