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  • 题型:语法填空(语篇) 题类:模拟题 难易度:困难

    试题来源:浙江省名校新高考研究联盟(Z20联盟)2019届英语第二次联考试卷

    阅读下面材料,在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

        Recently researchers went through some survey information about the health and habits of men and women in Scotland, 1 (hope) to determine how much exercise is needed to keep the Scots 2 feeling depressed. The answer: a mere 20 minutes a week of any physical exercise, whether sports, walking, gardening 3 even housecleaning. The researchers found that more exercise brought more mental-health benefits. But their overall conclusion was that being active for 20 minutes a week 4 (be) enough, if your goal is mental health.

        How much exercise is enough? This is a question difficult to answer, 5 (part) because the amount of exercise needed depends on the benefits you hope to gain. Twenty minutes a week of housecleaning or other 6 (activity) may, according to the Scottish study, increase your satisfaction, but it certainly won't do much for your physical fitness and is unlikely 7 (reduce) your risks for diseases. It also won't help much with weight loss.

        Interestingly, they did not find that exercise beyond a certain point would bring additional health benefits. According to the report, “It 8 (estimate) that people who are physically active for about seven hours a week have a 40 percent 9 (low) risk of dying early than those 10 are active for less than 30 minutes a week.”

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    组卷次数:22次 +选题

  • 举一反三
    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

        How to keep healthy? It's easy for us to catch a cold in winter and spring because the weather changes a lot in spring and it is too cold in winter. But if we take care in our life, all of us can keep healthy without any cold.

        {#blank#}1{#/blank#}This will stop germs passing from one person to another. When you finish your work or before you eat, you'd better wash your hands.

        {#blank#}2{#/blank#}Use a tissue, and then throw it into dustbins at once. When others around you are coughing, I advise you to turn your head away from the people so that their viruses won't reach you.

        Get more fresh air. Germs like staying around in dry and warm rooms. {#blank#}3{#/blank#} Don't stay too long in the places with too many people.

        If flu is going round house or school, you should try to stay away from those who are ill. {#blank#}4{#/blank#}

        Boil your toothbrush for about a minute. This kills germs.{#blank#}5{#/blank#} If you have used the toothbrush for three months or so, throw it away and buy a new one.

    A.     Have a shower everyday.

    B.     Wash your hands often.

    C.     Don't use your hands when coughing.

    D.    Don't go out often when you are coughing.

    E.     Besides, don't use the same toothbrush too long.

    F.     In this way, you won't be infected by these people.

    G.    So you'd better stay in the places with more fresh air.

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

        Are you suffering from FOMO—that is, Fear of Missing Out? Research shows that a growing number of young people are with worrying reasons for their sleep and schoolwork.

        {#blank#}1{#/blank#}You aren't able to do your best unless you sleep well. Most experts agree that the optimum(最适宜)number of hours is eight, and this has been accepted as common sense for as long as I can remember. However, I was young once and know most of you get much less sleep than that.

        I read an interesting article in a teachers' magazine recently.{#blank#}2{#/blank#} Worryingly, the results showed that teenagers are facing a new problem. They may go to bed and get up at appropriate times, but a growing number are waking up in the middle of the night, not to use the bathroom or have a snack, but because of FOMO.

        According to the article, the number of students waking up during the night to check social media is growing. Afraid of missing a comment or opportunity to take part in a chat, teenagers are waking at all times of the night, going online and getting involved. {#blank#}3{#/blank#}

        Experts are worried about this growing trend and the report reveals some worrying statistics: 23% of 12 to 15-year-olds wake up nearly every night to use social media. {#blank#}4{#/blank#} One in third of the students are constantly tired and unable to function to their full capacity.

        So I'd like to ask you to be responsible when it comes to social media. Switch off your devices at night. The world won't end and your social media will be waiting to greet you in the morning! {#blank#}5{#/blank#}

    A. But things are getting out of hand.

    B. I give you my word that you won't have missed anything important.

    C. Another 15% wake up at night once a week for the same reason.

    D. They did a study of 848 students in Wales.

    E. FOMO is the fear that everyone else is having more fun and more excitement than you.

    F. All happens when they should be sound asleep.

    G. Everybody knows how important it is for students to get a good night's sleep every night.

    任务型阅读

        Any exercise is good exercise, but when it comes to losing weight, it's hard to beat running. After all, running is one of the most efficient ways to burn calories and get fit without having to restrict your diet. {#blank#}1{#/blank#} If you're not a runner yet but interested in losing weight, here are four reasons running can be the best exercise for weight loss.

        {#blank#}2{#/blank#}When comparing running with walking the same distance, studies find that running will lead to greater weight loss, most likely because your resting energy expenditure stays elevated(高的) after you run. In a long-term comparison study of runners and walkers, calories burned through running led to 90% more weight loss than calories burned through walking.

        Running is time-efficient. Even if the myth that running a mile and walking a mile burn the same number of calories were true, running is a considerably faster way to burn those calories.{#blank#}3{#/blank#} 

        Running is convenient. Though many of us have accumulated a vast arsenal(武器,装备) of GPS gadgets and tech tees over the years, little is actually required to go running. You can do it alone. You can do it almost anywhere. {#blank#}4{#/blank#} For this reason alone, running is the best workout for weight loss because it's cheap and accessible, and there are fewer barriers to maintaining a routine, even while traveling.

        Two words: runner's high. {#blank#}5{#/blank#} Fortunately, studies support what many runners have experienced on an anecdotal level—running can actually get you high. Scientists have found links between moderate to intense exercise and morphine-like brain chemicals, which explains the occasional flood of thrill that rushes over you during a hard run. That happy sensation you had after your last race makes you want to go for another run, right?

    A. Cultivate the good habit of running.

    B. Running works even when you're at rest.

    C. You will never stick to a habit if you don't like it.

    D. The first rule of exercising for weight loss is that if you don't enjoy it, you won't stick with it.

    E. You don't need any equipment beyond a pair of running shoes.

    F. If you're already a runner, keep on.

    G. Most people can run two or three times as far as they can walk in a given amount of time.

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

        Health is the most important thing in the world. Nothing is more important than health. If one takes away our money, houses, cars, or even our clothes, we can still survive. {#blank#}1{#/blank#} That is why we always try to eat in a healthy way and exercise regularly.

        How can we keep healthy? In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods. Besides, I only eat a little meat. {#blank#}2{#/blank#}

        {#blank#}3{#/blank#} Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

        What's more, I think friends are an important part of one's health.{#blank#}4{#/blank#}I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. It is good to stay with my friends.

        By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.{#blank#}5{#/blank#}

    A. I think a strong will is necessary if we want to keep healthy.

    B. But if our health is taken away, it is certain that we will surely die.

    C. I eat a lot of vegetables and fresh fruits which are full of vitamins.

    D. There are some people who like staying alone, but they keep healthy.

    E. Many studies show that people with a range of social contacts don't get sick.

    F. On the other hand, doing exercise is very important.

    G. Some people appear fat because they often eat too much.

    根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

    Tips to Increase Your Productivity

        Want to get more done in your day? Of course you do. {#blank#}1{#/blank#}The good news is that everyone can increase the amount of tasks they accomplish in a day. Here are some tips to help you have a more productive day.

        Make a plan for your day. Make sure you know how you want your day to go in advance, even before you start. {#blank#}2{#/blank#} To work best, create the next day's plan the night before so that every morning you spend time performing, not planning.

        Break large tasks down into bits accomplished easily. Do you have a large project that's just so big that you keep putting it off? Or maybe you're just unsure of where to begin, so you put it off. {#blank#}3{#/blank#}Therefore, you will feel a sense of accomplishment as you check the items of your list.

        Always set your priorities (优先事项). {#blank#}4{#/blank#} Figure out what must be done, do that first and rank the rest of your work according to importance. If you don't get to the items at the end of your list, it won't be a big problem, and you can do them another time.

        {#blank#}5{#/blank#} If you are the most productive in the morning, that's when you should hit it hard and do as much as you can. If you work better in the afternoon, take care of some things like emails in the morning and then accomplish the important projects in the afternoon. Keep on top of your work habits, and you'll be more productive.

    A. Reward yourself if you are productive.

    B. This can provide you a roadmap for the day.

    C. Be aware of when you are the most productive.

    D. It's tough to meet depressed people who are productive.

    E. It's important to accomplish the most important tasks first.

    F. A good way is to break the project down into more manageable ones.

    G. To stay competitive in any industry, you need to improve your productivity.

    任务型阅读

    In recent years, more Chinese students have been choosing art school as their first choice when applying for universities overseas, according to the Report on Chinese Students' Overseas Study in 2018. Anyone applying to art school should know that one's portfolio (资历证明材料) is a crucial part of the application process.{#blank#}1{#/blank#}

    Focus on original, recent work. Admissions officers see so many portfolios on a regular basis, so it's important to make yourself stand out as an individual.{#blank#}2{#/blank#}Presenting work that you've done within the last one or two years also provides a more relevant and accurate portrayal (描述) of your skills.

    {#blank#}3{#/blank#}You don't want to spread yourself too thin, but working with a variety of media and different techniques can convey that you are able to express yourself in diverse ways.

    Unless the school requires that only finished work be included in your portfolio, you should include images that reflect the progress of your work.{#blank#}4{#/blank#}It gives admissions officers insight into the thought that has gone into the work.

    Make sure that your work shows your true talent.{#blank#}5{#/blank#}Remember never try to make up some merits, which will in turn be a mirror of your dishonesty. However, it is always helpful to look at samples of other art portfolios to see their approach.

    A. Prepare your portfolio in different languages.

    B. Show a wide range of work in your portfolio.

    C. Be proud of what you submit and your own strengths.

    D. Why is a good portfolio important to your successful application?

    E. This may include images from a workbook behind the finished product.

    F. Here are some tips to help you through this process and put your best work out there.

    G. It's more impressive to express your personal opinion rather than copying another's work.

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