题型：阅读选择 题类：常考题 难易度：困难
外研（新标准）版2018-2019学年初中英语八年级下册Module 4 Seeing the doctor 模块过关卷（含听力音频）
Thanks to better health care, most people are living healthier and longer lives. Someone who is born today(今天出生的人) can expect to live about thirty-five years longer than someone who was born in the nineteenth century. People think that in the future more and more people will celebrate their hundredth birthdays. Here are some rules for a healthy life.
Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10, 000 steps every day. In the past, people's jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past?
Eat healthy food!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.
Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours' sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.
Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
What Is a Good Friend Like? | |
Cindy | I think a good friend should be honest(诚实的). That's more important than any other thing. And it is where a real friendship starts. If a friend isn't honest, he may lose his friends' trust. |
Jenny | I think a good friend has to be generous(慷慨的). Being generous doesn't mean he has to give his friends his lunch money or his clothes. It means he should share his ideas and feelings with his friends. In fact, his friends can know him better in this way. |
Mary | In my eyes, a good friend should understand his friends. When there's something wrong between him and his friends, he can put himself in his friends' place and think more for his friends. |
Here are some suggestions to Jack from different people.
Train your ears by listening to Chinese spoken at normal speed, even if you don't understand anything. Also practise listening without seeing things written down and don't be afraid to listen to things several times to catch any interesting or unusual words and expressions in there. —Mr Wang |
Just reading Chinese in textbooks can get boring. Try reading Chinese texts written for and by Chinese speakers. It will be a challenge at first but a lot more interesting once you can do it. —Ms Zhang |
Find out about the people and the culture of China. Learning a language is not just about grammar and words. It's about communicating with people who have different ways of thinking as well as speaking! —Li Jian |
Learning Chinese does take work, but you'll be more likely to stick to it if you are enjoying yourself. Play games, do role plays, sing songs and don't worry too much about making mistakes — making mistakes is often the way to learn best! —Liu Nan |
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