Have you thought about what determines the way we are as we grow up? Remember the TV program Seven Up! It started following the lives of a group of children in 1963. We first meet them as wide-eyed seven-year-olds and then catch up with them at seven-year intervals (间隔): nervous 14-year-olds, serious 21-year-olds, then grown-ups.

    Some of the stories are inspiring, others sad, but what is interesting in almost all the cases is the way in which the children's early hopes and dreams are shown in their future lives, for example, at seven, Tony is a lively child who says he wants to become a sportsman or a taxi driver. When he grows up, he goes on to do both. Nicki says, “I'd like to find out about the moon.” and goes on to become a space scientist. As a child, soft-spoken Bruce says he wants to help “poor children” and ends up teaching in India.

    But if the lives of all the children had followed this pattern, the program would be far less interesting than it actually was. It was the children whose childhood did not prepare them for what was to come that made the program so inspiring. Where did their ideas come from about what they wanted to do when they grew up? Are children influenced by what their parents do, by what they see on television, or by what their teachers say? How great is the effect of a single important event? Many film directors, including Stephen Spielberg, say that an early visit to the cinema was the turning point in their lives. Dr Magaret Me Allister, who has done a lot of research in this area, thinks that the major influences are parents, friends and the wider society.

    Chinese tech giant Tencent Holdings Ltd, the largest global gaming provider and the operator of QQ, an instant messaging software service, has launched a series of scientific exploration events aimed at encouraging young people to explore the outside world, instead of being continuously absorbed online.

    “QQ has been in the market for 18 years, but it is not aging, and its application has become younger and trendier. We hope that more young Chinese can use the app to connect with different people and views worldwide. We never worry about losing game players. Instead, we hope that players can actually go out to learn more,” said Li Dan, general manager of marketing department of the social network group at Tencent.

    China's gaming market netted (净赚) sales revenues of 218.96 billion yuan ( $33.75 billion) in 2017, jumping 23.1 percent year-on-year. Meanwhile, the number of mobile gain players in China reached 462 million, adding 10 percent over the last year. According to Tencent the number of active users of QQ, who are 21 years old or younger, has been increasing, and they tend to use the app for a longer time.

    Starting May 22 of last year, QQ organized free trips for young people to Galapagos, Namibia, Spain and the Antarctic, but it didn't reveal the specific amount it contributed to those trips. During each trip, it selected three to four participants from those who uploaded videos and made specific travel plans online. The finalists stand out with their clear video statements and their enthusiasm about going on adventures.

    “Tencent's approach appears to be contradictory with its own interests. But, in fact, this is consistent with the company's long-term growth strategy and will promote its business by establishing a good social image,” said Neil Wang, president of consulting firm Frost & Sullivan in China.

    Pakistan should be everyone's tourist destination for 2018, but what if you already live there? Then perhaps you should consider visiting these five must-visit places for this year.

    Lake Saiful Muluk

    At an altitude of 3, 224m, surrounded by snowy mountains, the lake rewards those that make the three-hour uphill walk from Naran. You will find the pathway just above the free market, but the best choice is to get a jeep and share the costs with some other tourists; expect to pay about 700 rupees, worth it to view this natural beauty.

    Deosai National Park

    As another high point in Pakistan, it has an average altitude of 4,114m－the Deosai Plains are one of the highest plateaus (高原) in the world. If you make it to the park, you expect to find rich plants and wild animals. The breathtaking scenery on show at the plains is enough to make 2018 a memorable year.

    Naltar Valley

    Accessible via a 2.5-hour drive from Gilgit, well worth visiting. Covered with pine trees and other plants, it has a dreamlike feel about it. Various colors all year around make you fall in love.

    Shangrila Resort

    Right in the north of Pakistan in the central valley of Gilgit Baltistan. Locals call this a paradise (乐园), and that's what it feels like. No visit is complete without checking out the restaurant which is built in the structure of an aircraft.

    Rama Meadow (牧场)

    Doesn't feel like Pakistan at all, more like somewhere in Minnesota. Watch the sheep and cows feeding while clear water flows in streams from high in the mountains. Against Chongra's ice-covered peak, this little meadow is a piece of art.

    I'm big into reading, and since you're on this page, I guess you like reading as well. This page is an ongoing log of books I find to be awesome or useful. If you're looking to create a well-rounded, successful college experience, you can't go wrong with any of these.

    The Power of Habit

    This book is absolutely amazing. As it turns out, habits shape much more of our behavior than we realize. The habits we do have largely determine the progress (either good or bad) we make in life. Luckily, the way habits are formed can be understood—which means they can be changed—and The Power of Habit is the best overview of how habits work that I've ever read.

    A Mind for Numbers

    If you're looking for practical techniques you can use to increase your ability to learn new information effectively, you should read this book. Contrary to what the title would imply, Dr. Barbara Oakley's A Mind for Numbers is applicable to any learning discipline--not just math and science. This book will quickly give you an understanding of how your brain learns and encodes (编码) new information, and will also equip you with strategies for learning more while studying less.

    Brain Rules

    If you know how the brain works, you'll be better equipped to manage your own and understand the ones contained inside the heads of the people you know and meet In Brain Rules, John Medina expertly shows us how the brain does things, and lays out 12 rules that form a basis for using that pile of mush (糊状物) more effectively. It's not just an excellent brain book—it's an excellent business book and an excellent college success book as well.

    Spark: The Revolutionary New Science of Exercise and the Brain

    I firmly believe that a solid foundation of nutrition, exercise, and sleep will help you succeed in college better than any study hack, which is why I recommend this book. Reading it will educate you on how exercise affects your brain, which in turn will give you more mental ammunition (弹药) that you can use to shoot down excuses when you're feeling lazy or “busy”, and don't want to work out. By the way, how much exercise have you gotten today?

    I've been really lucky this year. Not only did I have the opportunity to live in France, but I was able to see some other countries with my girlfriend. Now she is studying in Essen, a large city in Western Germany. I recently went to stay with her—it was my first visit to Germany! Essen is a very large city. It has all the conveniences of any large city so I felt immediately at home. I loved the variety of shops, restaurants, shopping malls, cocktail bars, nightclubs, parks and even a lake. There is also a city­wide network of trams, which makes getting around a piece of cake!

    I found the people to be really friendly, and most Germans speak very good English which made life easy for me. I was surprised by the casual attitude to alcohol in Germany, where it seems normal for people to drink beer on the street, or on the tram. My girlfriend and I visited two famous local cities, Düsseldorf and Cologne, which are both on the Rhine River. Düsseldorf is an urban metropolis with a great variety of restaurants. We took a boat tour on the river and went up the Rhine Tower, a really tall building which offers great views across the city. Cologne, as you might know, is world-famous for its perfumes. The cathedral there is an unmissable landmark. We made the effort to climb to the top of one of the cathedral's towers. The spiral (螺旋的) stairs seemed endless, but it was worthwhile for the impressive sights from the top.

    We also went in a cable car over the river and tasted a German delicacy called "Spaghettieis" which is ice cream with strawberry sauce! I also got to try the famous German sausage. I must admit, I really enjoyed the food! The only disappointment was the grey and rainy weather, which proves that Britain does not have the worst weather in Europe!

    Being deaf in a hearing world can lead to painful feelings of isolation (孤独).

    Waitress Kelsey recently shared an experience on a social media sharing site that quickly zoomed (陡直上升) to the top of the" front page of the Internet". In her brief post, Kelsey explained that she waits tables at a bar during the evenings, and one night she noticed a deaf man sitting alone in her section (区域).

    When Kelsey isn't working at the bar she makes a good hourly pay doing sign language interpretation (翻译), so she sensed an opportunity to use her skill to make this customer feel a little less alone in the world. She approached his table and began chatting with him in sign language.

    When the table next to his noticed their silent conversation they asked Kelsey how long she'd been signing. They had a brief conversation about her goal of becoming certified (合格的) to interpret sign language in a medical or mental health setting. She didn't think much about the whole exchange until the customers had left the restaurant and she was tidying up the tables. There, on the table of the customers who'd seen her American sign language conversation with the deaf man, was a handwritten note on the receipt.

    "Thank you for what you do; it absolutely matters!" the note said. "Good luck with finishing your degree!" Not only that, but they'd left her a $100 tip.

    Kelsey was moved by the kind note, especially because she wasn't doing anything out of the ordinary. To her, she was just conversing with someone in a language that only they understood. Yet to the deaf man and the people seated next to him she'd bridged a gap and helped someone who probably feels lonely a lot of the time.

    Kelsey shared the note on the Internet to spread more love and light in the world.