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题型:阅读理解 题类:常考题 难易度:困难

北京市海淀区2018-2019学年高一上学期英语期末考试试卷

阅读理解

    According to Gallup's annual Global Emotions report, people all over the world are more stressed than ever before. Nearly 40 percent of adults from 146 countries reported having experienced worry or stress. And it isn't just adults experiencing these high stress levels; experts have also observed a rise in the number of children and youth. According to another study published in EurekAlert, one in five students are so stressed that they've considered self-harm or suicide. The immense stress they face has been proven to be harmful to their health.

    It's no news that stress can trigger anxiety, depression and self-harming behaviors, and cause sleep problems, social withdrawal, angry outbursts and obsessive-compulsive behaviors. We are moving towards a society where an increasing number of us face mental health problems that stem from high stress levels. If stress increases rapidly, how can we fight it?

    It might sound easier said than done but studies have shown that the best way to deal with stress is to change your perception(认识) of it.

    The University of Wisconsin conducted a study of 30,000 Americans. Researchers asked them how much stress they'd experienced in the past year and whether they believed stress was harming their health. The researchers concluded that people in the study who were exposed to large amounts of stress and viewed stress as harmful had 43 percent higher risk of dying than people who viewed stress as a helpful response.

    More interestingly, those with more positive perceptions of stress had the lowest risk of death out of all involved in the study, even lower than those experiencing very little stress.

    A separate study conducted by researchers from King's College London and the University of Marburg showed students with more negative beliefs about stress experienced more physical symptoms, such as headaches, tension and tiredness during a stressful end-of-semester exam period, compared with students who had more positive beliefs about stress.

    These two studies have proven that stress itself is not actually bad. It is the belief that stress is bad that is bad.

(1)、According to the passage, we can learn that ________.
A、more and more people suffer from higher stress levels B、one in five adults in America has considered self-harm C、30,000 children have experienced stress in the past year D、youth are more likely to believe stress is helpful than adults
(2)、The research by the University of Wisconsin concludes ________.
A、stress generally benefits us B、stress leads to a higher risk of death C、people under stress often perform better D、optimism cuts the risk of stress-related death
(3)、The separate study in Paragraph 6 is mentioned to ________.
A、put forward a new idea B、support the above findings C、compare different findings D、argue against the above point
(4)、What would be the best title for this passage?
A、Stress Affects People of All Ages B、We Are Winning the Battle against Stress C、Stress Damages Your Health if You Think So D、Negative Beliefs about Stress Cause Tension
举一反三
阅读理解

    We can have conflicts with our important persons like friends, relatives, workmates, etc. But the conflict doesn't necessarily mean that the relationship will be destroyed. In fact, sometimes conflict helps people to let out their silent feelings, allowing them to free their suppressed emotions. However, when in a conflict, we usually get angry and say or do things which aren't linked to the problem at hand. Therefore, it is important that we should try to avoid conflicts through effective communication.

    In a heated argument, we usually say things that aren't related to the real problem, and even use rude words to make sure we gain an advantage over the other persons. Then the whole situation goes badly. So we should not separate(隔离) the root cause of the problem and build our discussion around it. This ensures that there are no rude remarks and the situation moves in a positive direction.

    It's easy for us to think we're right and if something isn't working out, it surely must be someone else's fault. However, if you aim to solve a conflict, first of all, you should show some respect and allow the other persons to express themselves. Using remarks like, "I understand your concern on this "or "I know you're right at your end", would make the other persons feel more appreciated.

    Sometimes some people get too excited and may behave in the wrong way or say something others may not appreciate. This can cause a worse situation. Actually, they should control their emotions and keep calm. This has to be learned through self-control and observing behavior of other people.

    The tips mentioned above are useful for most situations. However, we don't rule out the possibility that there are some people who always want to create some sort of trouble for others. You can tell them from others, and putting in an effort to resolve a conflict with them may just not be a wise idea. The best way to deal with these people is to forget them. A famous saying can help you and that is: "You should never fight with a pig; you both get dirty and only the pig likes it."

根据短文内容,选择最佳答案,并将选定答案的字母标号填在题前括号内。

阅读理解

    National Coal Mining Museum

    Wacky Wednesdays—the perfect way to entertain the kids under 5!

    Each week during term-time from 10:15-l1:00 we combine storytelling, singing and craft(工艺)activities—the perfect opportunity to drop in and have a good time with your under-5s.

    Designed for children from 9 months.

    Doors open early at 9:30, so come and enjoy a coffee, juice and cake before the event starts!

    Sign in from 10 for a 10:15 start.

    Only 20 children are expected to take part in the event (we prepare crafts for 20). This makes it enjoyable for all. On very few occasions when too many kids want to join in there are always plenty of other things to do at the Museum.

    Why not make a day of it?

    ▲Stay for lunch in our family-friendly cafe

    ▲Explore the Nature Trail

    ▲Discover our indoor soft play area for under-5s

    ▲Play in the wonderful NEW Adventure Playground

    ▲Visit the small horses and our Clydesdale Finn

    ▲Download the iSPY Explore App and explore the Museum together

    Each event starts at 10:15 and finishes at 11:00.

    2017

    Sept 13th-Oct 18th                        Nov 1st-Dec 6th

    Wacky Wednesday Christmas Special 13th Dec (Payment & Booking Required)

    2018

    Jan 10th-Feb 14th                        Feb 28th-Mar 28th

    Apr 18th-May 23rd                        Jun 6th-July 18th

    Free entry, but we welcome donations to cover the cost of materials.

阅读理解

Ida Nelson and her sister were relaxing and enjoying themselves in the sauna (桑拿室) when she heard a series of long low sounds from a small airplane circling the nearby airport.

It was 11:30 at night in the Alaskan village of Igiugig, population 70, and, as she told the reporter, "Any time a plane flies over that late, you know something is wrong."

Nelson and her sister leaped out of the sauna, ran to the window, and saw the problem: The airport's runway lights were out.

Nelson threw on some clothes, jumped into her ATV, and floored it to the airport, where she found a local pilot trying to turn on the lights manually.

"Normally, if you push the button 10 or 15 times, the lights will just light up," Nelson told KTOO out of Juneau. Not this time. Meanwhile, she and the pilot learned of the plane's urgent mission: It was a medevac (医疗救护直升机), there to transport a seriously ill local girl to the nearest hospital, 280 miles away in Anchorage.

Nelson had a plan. Driving her ATV to the end of the runway, she shone her headlights for the plane to follow. Great idea, but it wasn't enough. More light was needed, so a neighbor called nearly every home in the village—32 of them.

Within 20 minutes, 20 vehicles arrived at the airport, many of the drivers still in pajamas (睡衣). Following directions from the medevac pilot, the cars lined up on one side of the runway.

The medevac made its final approach and, guided by the headlights, landed safely. The young patient was loaded onto the aircraft, and the plane immediately took off again. Her illness was never publicly revealed, but she has since been released from the hospital.

In a world filled with uncertainty, the little community's positive activism was a big deal. Not so much for Nelson. As she told the reporter, in Igiugig, coming together "is kind of a normal deal."

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