Travelling is a very good activity. When you get tired of your work or study, and when you have free time, you can go to a beautiful place to enjoy the beauty(美丽) of nature(大自然) or other cities. You can take in fresh air, meet different people and make friends with them. It's good for your health to do so.

    But sometimes, travelling is not an enjoyable thing. For example, the weather can be changeable. There may be rain when you travel. You may catch a cold or be ill while travelling. The worst(最糟糕的) thing is that the thieves may steal(偷) your money. All these may happen to a traveler.

When you go on a trip, you must get everything ready. Firstly, you must have clear information about the weather. Secondly, ask a friend to go with you so that you can help each other. Thirdly, you must be careful everywhere and try not to cause accidents（引起事故）. If you do these, you will enjoy your travel.

    I've got some information for everyone who are going to Britain next month. As you know, you'll be staying with a family for two weeks. Now the most important thing is money. You should take about ￡30 in cash(现金) and about ￡200 in traveller's cheques(支票). Then when you arrive at the airport, you'll be met by your host family. You must remember to wear a red shirt so that the family can find you easily. I've told them to look out for the red shirts. You'll also need to take with you four photos of yourself and, of course, it's very important that you take the school letter. While you are there, if you have any problems, please call our agent. I'll give you her office phone number. It's 580-4436 and the person to ask for is Mrs. Belcher. She's in the office from 9: 00 to 17: 00 everyday. OK! That's everything. Have a good trip.

    Everyone wants to find happiness. But sometimes looking for happiness can be as hard as looking for lost treasure. Just when you think you nearly reach it, something unexpected happens. This may puzzle(使困惑) you a lot. Here are some tips for helping you find happiness.

    Don't put all your eggs in one basket. If you depend, on one thing or one person to make you happy, it may be impossible. You need to enlarge your circle of friends and activities.

    Follow your heart. When we go against our own thoughts, we usually feel sad. Follow your strong feeling and let it guide you toward people and things that will improve your life. Day by day, you will be happier than before.

    Organize your ideas. Many people push away happiness when they think too much. Don't keep everything in head. Try making a list of the things that seem too big to manage on your own. You may find the list isn't as long as you thought. You can do most of the things by yourself.

    Look at your life as a whole. Most of the things that prevent us from feeling happy .are just some little things. Remember life is always going on, and whatever the little thing is, it will end.

    Remember your values(价值观). We all have a value system, a way we have decided to go through life, which makes us feel like a good person. The important thing is to remember your values when life becomes hard. Keeping your values strong will help create happiness.

    Happiness can be hard to feel at times, so don't think there is something wrong with you if you don't feel it. The ways above will help you to feel more of it.

    Mr. Smith is a teacher. Yesterday he did a survey of what his students did on their last day off and this is what he learned.

    Linda went to see her grandparents. Her grandparents live in the countryside. They are very old. But they don't like to live in the city. They want to have a quiet life. Tom helped his parents do some housework. He cleaned the room, took out the trash, washed all the clothes. At noon, he helped his mother cook lunch. Mary look after her little brother because her mother was ill. Her father had to look after her mother in the hospital. Mike studied history at home. He isn't good at history. He thinks it is too difficult for him. His father helped him. Both his father and his mother hope that Mike can be good at all his subjects. They want him to study in a famous university one day.

    When did you last say "I love you" to your father? If you can't remember, then you can get the chance this Father's Day on June 19. Generally compared with (与……相比) a mother's gentle love, a father's love represents qualities such as independence, confidence, courage and adventure (冒险).

    Also, caring fathers help their children get along with others. Fathers can lead their children into their social circle (社交圈). They can also teach them how to behave and control their feelings.

    For example, Microsoft founder Bill Gates was quiet and didn't like to talk with others when he was a little kid. So his father often held family parties and let Bill play games with family members. ⑶ "My ability of leading and cooperating (合作) became better through games." Gates once said in an interview with US Fortune magazine.

    US actor Will Smith said that his father taught him important lessons through small things. His father once planned to tear (拆) down a wall of their shop and rebuild it. But little Will thought it was impossible. After a year and a half, they did it. "You didn't try to build a wall. You are going to lay a brick every day. And soon you have a wall," he said on a TV show.

⑷"One father is more than a hundred school-masters", British poet George Herbert once said. Do you agree?