Do you like to eat noodles? Come to Mr. White's Restaurant. Our restaurant is big and clean. {#blank#}1{#/blank#}You can order beef noodles，mutton noodles, chicken noodles，vegetable noodles，etc. They are all at good prices. {#blank#}2{#/blank#} A bowl of mutton noodles is only 7 dollars. A bowl of chicken noodles is only 6 dollars. A bowl of vegetable noodles is only 5 dollars. {#blank#}3{#/blank#} The fish soup is a very popular special in our restaurant. The tomato and egg soup is delicious，too. Many people would like to eat in our restaurant.

    Our restaurant is on Center Street. {#blank#}4{#/blank#} It is open from 11：00 a. m. to 8：30 p. m. every day. If you order meat noodles，fruit is free. {#blank#}5{#/blank#} You will get the food in about half an hour.

    Last year, Tom left school. He went to Beijing to look for(寻找) a job. He went from one company(公司) to another. But he didn't get one. He had only a little money. So he had to go back to his home. Then he came to the train station.

    When he got to the train station at night, there were many people buying tickets at the station He bought the last ticket. He felt happy.

    At that time, a young woman with a baby walked to him. She asked him to sell her the ticket. Tom gave her the ticket, because he thought they needed it more. After the train left, he didn't know where to go. Just then, an old man came to him and said, "Young man, I saw what you did to the woman. I have a big company. I need a good young man like you. Would you like to work for me?" Tom was so excited that he couldn't say a word.

A→{#blank#}1{#/blank#}→{#blank#}2{#/blank#}→{#blank#}3{#/blank#}→{#blank#}4{#/blank#}→{#blank#}5{#/blank#}

    Today, people are paying more and more attention to improving their health through sports and exercise. But some of them have some wrong ideas about it.

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    In fact, the best meal before games should have carbohydrates(碳水化合物). Foods like potatoes, bread, bananas are rich in it, but chicken and meat are not. Carbohydrates are the best and most easily used form of energy. The energy that you get for today's game is from what you ate yesterday!

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    No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period suits you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. There is no fixed time for you to exercise.

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    The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water. If you don't drink enough water, then you'll probably get headaches and feel tired.

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    False. Exercising the same body part every day is the fastest way to cause problems. To improve strength, you want to work your muscles(肌肉) hard, but then you need to give those muscles a day of rest. Too much exercise can cause serious problems to muscles.

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    Wrong. We usually connect those big muscles with bodybuilders(健美运动员), but girls don't have enough male hormone(雄性激素) to make their muscles big like men. Strength training is a good way to make their muscles strong for girls.

How to be a friend of yourself?

We often pay attention to developing relationships with others. However, we forget the basic step: being friends of ourselves. How can we have good relationships with others if we don't even have good relationships with ourselves?{#blank#}1{#/blank#}.

First, forgive(原谅) yourself. It's true that you are not perfect, and neither is everybody else. It's normal for everyone to make mistakes.{#blank#}2{#/blank#}.

Second, accept things you can't change. There are many things you cannot change, such as your background and past.{#blank#}3{#/blank#}If you face the things you can't change, just smile and move on.

Third, focus on(聚焦于) your achievements. You can try making a list of your achievements, which do not have to be big things. There are a lot of small but important achievements in our life.{#blank#}4{#/blank#}

Last but not least, stop comparing yourself with others. You are unique.{#blank#}5{#/blank#} Your success is not determined(决定) by other people. Instead, it is determined by your own life purpose.