Eating too much fatty food, exercising too little and smoking can raise your future risk of heart disease．But there is another factor that can cause your heart problems more immediately: the air you breathe.

    Previous studies have linked high exposure (暴露）to environmental pollution to an increased risk of heart problem, but two analyses(分析) now show that poor air quality can lead to heart attack or stroke (中风）within as little as a few hours after exposure．In one review of the research, scientists found that people exposed to high levels of pollutants (污染物）were up to 5% more likely（可能的） to suffer a heart attack within days of exposure than those with lower exposure．A separate study of stroke patients showed that even air that the U．S．Environmental Protection Agency (EPA) considers to be of “moderate” (良好）quality and relatively safe for our health can raise the risk of stroke as much as 34% within 12 to 14 hours of exposure.

    The authors of both studies stress（强调）that these risks are relatively（相对的）small for healthy people and certainly modest compared with other risk factors such as smoking and high blood pressure．However, it is important to be aware of these dangers because everyone is exposed to air pollution regardless of lifestyle choices．So stricter regulation（规章制度）by the EPA of pollutants may not only improve environmental air quality but could also become necessary to protect public health.

    On a recent visit to the Museum of Modem Art with a friend and her daughter,wandering through the museum's exhibits,I was struck by how often my friend's 13-year-old daughter asked us to take photos of her with her smart phone in front of the artwork.Then,she gazed at the photos which she would then post on Instagram,Snapchat and all the rest.She was not the only person who was doing this; it seemed everyone was busy taking photos of themselves "experiencing" the museum.

    This is by no means a criticism of my friend's daughter or anyone else.What was concerning,at least to me,was that in between being photographed and posting,my friend's daughter had no interest in the artwork,a fact which didn't seem to matter or have anything to do with wanting to post herself as someone enjoying the experience.

    When I was her age,I had no interest in going to museums either.Having no interest in art at her age (and any age) is completely normal.But what is disturbing is how much of a young person's energy these days goes into creating an image of the life they're living and the character they "are" in that life.While creating a self-image has always been a big part of growing up and figuring out our identity,social media seems to have changed the rules of the game.Social media has not just increased the pressure and possibility of creating a self-generated（自我创造的）  self-image,but also distorted（歪曲）the process through which we become who we are.Young people now seem to be creating an image of who they are in place of becoming who they are,posting their life rather than living it.

    Social media has turned life and its experiences into an exercise in narcissism（自恋，自我陶醉）.No matter what the experience is actually about,it becomes about you,the person who is living it.A concert is not about the music,a restaurant not about the food and a sport event not about the sport;it's all about you,the doer,and what the event says about you.As a result the more we use life create an identity,the more distant from life we feel.Instead of being part of it,we feel as if we have to keep generating new life material.

    I hope the next time you post your story,pause for a moment and experience where you are,feel what it feels like to live what you're living without using life for your benefit,or for anything at all.Just live,without the narrative（叙述）.While you may feel this practice is a threat to your identity,causing you to miss a chance to prove your value,in fact,the benefit will far outweigh any loss it brings.

    Thomas Edison was one of ten said to be the greatest genius of his age. There are only a few men in all of the history, who have changed the lives of other men as much as the inventor of the first useful electric light. But Edison could never be happy only because someone said he was a genius. “There is no such thing as genius,” Edison said. He said that what people called genius was mostly hard work.

    But Edison was a dreamer as well as a worker. From his earliest days as a child he wondered about the secrets of nature. Nature, he often said, is full of secrets. He tried to understand them; then, he tried to learn what could usefully be done with them.

    Edison enjoyed thinking. He knew that most people will do almost anything instead of the difficult work of thinking, especially if they do not think very often. But he knew, too, that thinking can give men enjoyment and pleasure.

    Edison could not understand how anyone could be uninterested in life. As he loved to think, he also loved to work. On the day he became 75 years old, someone asked him what ideas he had about life. “Work,” he answered. “Discovering the secrets of nature and using them to make men happier.” He said he had enough inventions in his mind to give him another 100 years of work.

    Nowadays, most people have a device that features artificial intelligence (AI), with the likes of Siri always there to greet us with a friendly voice.

    But Microsoft's XiaoIce is different. Launched in 2014 for the Chinese market, "she" has a creative advantage over her competitors. While most AI assistants simply read out information they get online, XiaoIce has a "realness" that the others are short of. Indeed, if you asked nicely, she could read you a poem from the weekly column in China Daily.

    The newspaper has been printing XiaoIce's self-penned poetry each week since Aug 19, taken from her own book of poems, The Sunlight that Lost the Glass Window.

    To turn XiaoIce into a master of poetry, Microsoft scientists "fed" her the works of over 500 influential modern poets, reported China Daily.

    This led to her figuring out a writing style of her own and creating over 70,000 original poems. Most of the poems are so comparable to those written by humans that they cannot be easily distinguished, and XiaoIce's book even got good feedback from experts.

    "XiaoIce's work carries a strange taste. The more you chew on it, the more interesting it becomes," Scholar Zhang, a literature professor at the Nanjing University of Science and Technology, told China Daily.

    However, it seems not everyone is a fan. "The poems dissatisfied me with their slippery tone and rhythm. The sentences were aimless, lacking the inner logic for emotional expression," Yunnan-based poet Yu told China Youth Daily. This isn't the first AI to attempt poetry. Last year, Google's Parsey McParseface made some poems of its own, although they were branded "wrongly" by reviewers. While it seems like AI is becoming more "intelligent" and less "artificial" all the time, when it comes to creativity, perhaps this is one job that software should leave to us humans.

    Your next Saturday night takeaway could be brought to you by a robot after a major food delivery company announced plans to use automated vehicles to transport meals. Europe's biggest online takeaway food company Just Eat has partnered with Starship Technologies to deliver food with robots on the streets of London later this month. "Nobody has ever done deliveries with land-based robots," said Allan Martinson, the chief operating officer of Starship.

    The robot courier can travel up to 4 miles per hour for about 10 miles. It uses a GPS signal and nine cameras to navigate (确定方向). Instead of a person arriving at their door, customers could find themselves receiving a notification on their phone that says a robot is on its way and a code to unlock the automated courier. "Put the code in, the robot opens up, and there's your food," said David Buttress, chief manager of Just Eat.

    The robot, which has so far been tested in Greenwich, Milton Keynes and Glastonbury, costs £ 1 to transport within 3 miles, compared with the £3 to £6 it costs for a human courier. To date 30 robots have driven nearly 5,000 miles without getting into an accident or finding themselves picked on by passers-by. They have driven in more than 40 cities around the world, including London and Tallinn, Estonia.

    An initial worry was how the public would react to robots. But Martinson said the public has been calm when passing the delivery machine on the streets. "The most surprising reaction has been the lack of reaction," said Martinson.

    Another significant fear was that people would disrupt (扰乱) the robots, or try to steal them and their contents. To prevent this, the robot is fitted with nine cameras, two way audio, and movement sensors that send a warning if it is lifted off the ground. And it opens only with a passcode provided to the customer via a notification. "It's much easier to shoplift than it is to steal a robot," said Martinson.

    A new "paparazzi-proof" scarf has got heatedly welcomed since launched. A new "paparazzi-proof" scarf could be a game-changer for celebrities who prefer to shy away from the stage light. The ISHU scarf is the creation of Dutch-born fashion entrepreneur Saif Siddiqui and is designed to "give people their right to privacy back". A host of celebrities including Cameron Diaz, singer Joe Jonas, Bayern Munich footballer Jerome Boateng and music producer Major Lazer have worn the ISHU after it was spotted at London Fashion Week last year.

    It works by reflecting the light back into a camera, effectively becoming "invisibility clothes" for celebrities who don't want their photos taken. Anyone wearing the scarf is protected from mobile flash photograph, with the fashion accessory's fabric(附件结构)effectively blocking out any unwanted pictures, although it doesn't stop no-flash photographs from being taken.

    The 28-year-old Siddiqui was inspired while visiting family in Amsterdam in 2009 when his friends attempted to take a photo of him using an iPhone in front of some bikes. "He noticed that the bike's reflector carried the flash of his mobile camera in a way that confused the faces of his friends in the picture." the ISHU website explains. "He immediately realized that if developed into the right product, this feature would be an ideal solution for his friends and is now available to the public who want to keep their private moments in public private. "Saif put together a team of experts who dug into the science of light and reflection, and how to blend technology with fashion."

    He told Decoded Magazine: "The ISHU scarf effectively allows an individual to control what pictures and videos are taken of him." There are no more unwanted pictures and videos on Snapchat, Instagram, or Facebook! Everyone carries a phone with them nowadays that has an amazing camera. So, it all made sense to me." More ISHU products are set to launch in August, with mobile phone cases set to launch in the next few weeks. The ISHU is currently sold out but you can pre-order it online for￡289.