When asked to point out one or two things that are most important to themselves, many put friends ahead of homes, jobs, clothes and cars.

    A true friendship carries a long history of experience that determines who we are and keeps us connected. It is a treasure we should protect. Unfortunately, the better friends you are, the more probably you'll have disagreements. And the result can be what you don't want—an end to the relationship.

    The good news is that most troubled friendships can be mended. First, don't let your pride get in your way. Most of us can forgive each other when differences are brought out in the open. Second, apologize when you're wrong — even if you've been wronged. Over the course of a friendship, even the best people make mistakes. Sometimes, it may be best if the wronged person takes the lead and apologizes. When you apologize, give your friend a chance to admit(承认) that he has been wrong. Third, see things from your friend's point of view. And finally, accept that friendships change as our needs and lifestyle change. Making friends can sometimes seem easy. The hard part is keeping the connections strong during the natural ups and downs that have an effect on all relationships. My suggestion: consider friendship as an honor and a gift, and worth the effort to treasure and nurture(培养).

    Reaching Out to a New Friend in Starbucks

    I'm a single mom looking for a job.One morning I had grabbed my favorite spot at a local Starbucks and was going through the newspaper when I noticed a man in ragged clothing looking really untidy.I felt led to speak to this man and so I did.

    I learned that he was homeless and just wandered from place to place.Starbucks was nice enough to allow him to come in from the cold or the heat depending on the day.I also learned that he used to be an architect,but as we spoke I saw more and more that he wasn't at the fullest of mental capabilities,which made me even more upset that he didn't have a place to go.

    I sat with this man for a very long time in Starbucks calling different clinics,hospitals,shelters,police departments.He even gave me a beat up business card of a gentleman saying that was his son's phone number.It was an out-of-state number,but I called anyway but was not able to reach him.Unfortunately,all the places I called were unable to take him.

    I asked him if he was hungry and he said yes,so I went down the street to a deli（熟食店）and ordered a sandwich and drink.When I got back,my new-found friend became angry for a reason I was not aware of or maybe it was some sort of mental disturbance.All I could do was set the sandwich down and told him that I'll leave it there for him if he wanted it and I left.I walked around town for a couple of minutes and then headed back to see if he was still there.

    A man who was sitting in Starbucks most of the time when I was there came out and told me that the man ate the sandwich and that he was touched that I had sat with him like I did.It seems to me that no matter whether something goes awry（非正常的）on the surface,there is always something beautiful at a deeper level.

    I still remember my friend.I looked for him every time I was in town,but that was the last time I saw him.I hope that I had provided some glimmer of hope that he was not forgotten.

    Four years ago your friends congratulated you and your father talked big continuously. Four years ago you walked among the gothic towers and weathered traditions that sew our community together. But what's next, will I make friends, or I will measure up? And maybe you quietly wondered why a place like Yale, a place that sparked the drive of presidents, a place that raised the world-famous scholars, a place that trained Pulitzer Prize winners, would ever want you? I hope you had these questions because otherwise I might have embarrassed myself. I admit I asked all of these and more.

    I took an unconventional path to Yale. Five years ago I was working the evening shift at a clothing store in the suburbs of Virginia. My family had moved every year for the past five years and our finances were so consumed that retirement was not a possibility. Worse yet, my son was a junior at an Ivy League college in New Jersey and hearing about his privileged friends often reminded me of all the things I wanted to give him but couldn't.

    When I told him this he relied, “If you really want to spoil me, spoil yourself. ”Then he took my hands and told me I had a brilliant mind and deserved better than everything I had ever known.

    That summer I started community college while working full-time. Education was my second chance. I awoke my curiosity, vitality( 活力) and dignity that I never knew I could feel. When I read Eliot, Miller and Morrison, it was as if I were the first person to have ever read them, as if they were secret insights into the human soul and situations and I knew I couldn't stop.

    Walking among these gothic towers, among these traditions, and among this brilliant, vibrant and unapologetically eclectic Class of 2014 has been inspiring. Whether debating issues in class, or chatting over coffee, I have enjoyed, learned and loved every moment I have shared with you. You have made me a better person and I only hoped I have helped in some way to do the same for you.

    And yet even now this is dreamlike. Four years ago I was convinced no one would want me, I wouldn't measure up and as far as knowing what was next, I supposed I had resigned myself to more of the same. But I've come to learn that nothing great can really be accomplished without a healthy dose of terror. No one ever wrote epic(史诗般的) poems, built monuments or told bedtime stories about people who played it safe.

    I was terrified when I came to Yale. A big part of me thought I wasn't good enough. But a big part of life is ignoring the naysayers(反对者) especially the one inside you. Most people are stopped from doing great things by no one but themselves. I learned to tell myself to shut up. Sometimes in the mirror in the morning and others times in the dark before I went to bed. I came to realize once I could overcome my own fear I could overcome just about anything. If you haven't felt this yet I recommended it: it's the greatest joy you'll ever know.

    You've likely all met your own fear and misgivings(担忧、害怕). I charge you to tell that voice to shut up when necessary because in the end your greatness will not be about IQ but about the sincerity of your ambitions, the toughness of your character and your unwillingness to compromise in the face of difficulty, fear and uncertainty.

    And should someone tell you that it can't be done, or you're not good enough or it's not worth the trouble? Should others ask you to take the safe route, or stick to the path of least resistance? Should people say it's too late or your dreams are impractical? Look them in the eye, laugh a little and let them know “Nothing is impossible”.

    Breakdancing is set to make its debut(首次亮相) as an Olympic sport at Paris2024, Tony Estanguet, head of the Paris organizing committee, said on February 21". Skateboarding, sport climbing and surfing which have already been added to the 2020 Tokyo Olympics, have been invited to return in Paris.

    Estanguet said the choices responded to a need to make the Olympics "more urban" and “more artistic". "We have chosen to present the International Olympic Committee (IOC) with the four sports because they are creative, appealing to youth and completely in line with our vision. They reflect perfectly Paris 2024's identity.”

    Breakdancing is an example of a sport "which can be played anywhere and anytime in urban and other environments." It appeared at the 2018 Youth Olympics in Buenos Aires in the form of head-to-head "battles". In competitive breakdancing, "breakers face off in "battles" against each other, either as individuals or teams. Breakdancers use- a mix of physical and artistic skills combining elements from gymnastics or acrobatics(杂技).

    The IOC had announced that the number of competitors at Paris 2024 would be restricted to 10,500, which limited the opportunity to add sports. But the organizers said the inclusion would not necessitate the construction of permanent facilities and would involve just 248 competitors, including 32 breakdancers. The surfing events are likely to be held in established surf center such as Biarritz or Lacanau in southwest France.

    The inclusion still needs to be rubberstamped by the IOC, which is expected to decide on which sports to add in Paris after next year's Tokyo Games.

    On one of her trips to New York several years ago, Eudora Welty decided to take a couple of New York friends out to dinner. They settled in at a comfortable East Side cafe and within minutes, another customer was approaching their table.

    "Hey, aren't you from Mississippi?" the elegant, white-haired writer remembered being asked by a stranger. "I'm from Mississippi too."

    Without a second thought, the woman joined the Welty's table. When her dinner partner showed up, she also pulled up a chair.

    "They began telling me all the news of Mississippi," Welty said. "I didn't know what my New York friends were thinking."

    Taxis on a rainy New York night are rarer than sunshine. By the time the group got up to leave, it was pouring outside. Welty's new friends immediately sent a waiter to find a cab. Heading back downtown toward her hotel, her big-city friends were amazed at the turn of events that had changed their Big Apple dinner into a Mississippi.

    "My friends said: ‘Now we believe your stories,'" Welty added. "And I said: ‘Now you know. These are the people that make me write them.

    Beauticians, bartenders, piano players and people with purple hats, Welty's people come from afternoons spent visiting with old friends, from walks through the streets beside her house, from conversations overheard on a bus.

    It annoys Welty that, at 78, her left ear has now given out. However, she continues to walk into life and notes the vivid life. Sometimes, sitting on a bus or a train, she hears only a fragment(片段) of a particularly interesting story, yet she quickly takes out a notebook and write something fantastic under her point of pen.

    From Antigua to Zanzibar, these spots promise an incredible trip for 2019.

    Antigua, Guatemala

    "Antigua is worth every penny, but that doesn't mean you'll have to empty your wallet," says Hudson. There are plenty of budget-conscious activities. It won't cost you a coin to visit Santo Domingo del Cerro, an outdoor sculpture park. Wanting something sweet? Head to ChocoMuseo. Admission is free and so are the samples!

    Odessa, Ukraine

    Odessa is having a bit of a tourism boom nationwide-not that we're surprised, given its sandy beaches and pastel-colored buildings-but it's still fairly under the order for international audiences. You can also count on this port city for affordable fun. Tickets to the Odessa Opera House start at a mere $ 2!

    Bogotá, Colombia

    "Travelers on budget will find Colombia's vast capital, far more of a bargain and every bit as fascinating," says Hudson. "It's free to visit Museo de Oro and on Sundays many of the big roads are closed to accommodate food carts, street entertainers, and pedestrians."

    Zanzibar

    Zanzibar attracts vacationers with its white sand beaches, greenish-blue tides, colorful coral reefs, and oceanfront seaside. Of course, wandering in historic Stone Town is pretty appealing too. Either way, you needn't spend a penny in this amazing place. It's also worth noting that Jozani Forest is the only place in the world you can see endangered red colobus monkeys.