Most people who move to a foreign country may experience a period of time when they have a lot of stress in the new culture. This feeling is often called “culture shock” and it is important to learn how to deal with culture shock. First of all, you should know that everyone in a new situation will go through some form of culture shock. There are four general stages of cultural adjustment(适应).

    The first stage is usually referred to as the honeymoon stage. Upon arriving in a new environment, you'll be interested in the new culture. Everything will seem exciting, and everyone will seem friendly and helpful.

    The second stage is called the withdrawal stage. The excitement that you felt before changes to frustration(沮丧) as you find it difficult to deal with new problems. The language is hard to learn; friends are hard to make; simple things like shopping and going to the bank are challenges. It is at this stage that you are likely to feel anxious and homesick.

If you are one of those who manage to stick it out (坚持下来), you will enter the third stage—- the recovery stage. At this point, you'll feel more confident in the new culture. You'll start to understand and accept the way things are done and the way people behave in your new environment.

The last stage is the stability stage—- this is the point when people start to feel at home in the new culture. At this stage, you will behave well in the new culture, and prefer some aspects(方面) of the new culture to your own culture.

    There is, in a sense, a fifth stage to this process. If you decide to return home after a long period in a new culture, you may experience what is called “reverse culture shock”. This means that you may find aspects of your own culture “foreign”, because you're so used to the new culture. Reverse culture shock is usually pretty mild(温和的) and doesn't last for very long.

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    A Kickstarter launched Friday will allow interested parties to set up a camera and pet toys in their home for anyone to play with their pets remotely. It's called the ipet Companion, an Internet-connected camera and device that streams video online and allows basic commands from people watching. They can move the camera, look at their pet and press a button to swing a toy around.

    Obviously, demand is strong. The Kickstarter proved so popular that Scott Harris, iPet Companion's founder, said that thousands of people started asking for it.

    The reason why people keep talking about this is the emotional(情感的) connection they have from a thousand miles away. If you want, you can enter a queue to move the camera and play with the pets. Each room has toys that are hooked(钩住) into Internet-connected devices, and you can move them by pressing a button.

    But there's sort of a problem: Pets get bored easily. Young pets will stay more interested than adult pets, but finally even a baby pet will get bored, too. To stop that from happening, you'd better limit the pets' access(接近) to the boys and change the place where they're located in the room.

Harris understands this and said you can plug anything into that adapter(适配器) —toys that you can get on your own. And that's where the iPet Companion really gets interesting. Harris explained that the device is actually sort of a Trojan horse to bring the “Internet of things” to more homes. You don't really have to use it for pets. The adapter could be used for any device with an electrical plug—a sprinkler, say, that you'd be able to activate to water your grass.

    “Our whole goal, our whole purpose is to let anyone control any physical object that they want to while they travel anywhere in the woorld,” Harris said.

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    Melbourne, Australia

    Melbourne is a hotspot travel destination, and it's easy to see its beautiful beaches and busy city life.

    Why it's a great choice: Australia as a whole is considered a safe destination for international travel, and because of that, many solo travelers go there. As an English-speaking country, you won't be faced with any language barriers. Melbourne is easy to get around because you can walk or bike practically anywhere!

    Thailand

    Thailand is great for solo travelers — perhaps because it is one of the Buddhist mindsets, which promote equality among the sexes.

    Why it's a great choice: Thailand is known for its friendly atmosphere, and as a travel hotspot, there are plenty of chances to meet other like-minded travelers. Well known for being very cheap, especially in the north. A good choice if you want to get away on a budget. Thailand has a lot to offer, from the party- central Bangkok to beautiful beaches and tropical (热带的) jungle.

    Hong Kong, China

    Hong Kong is a great place to relax for solo travelers as it is full of “Zen Moments”, such as beautiful gardens and Tai Chi classes.

    Why it's a great choice: Hong Kong is regarded as one of the safest cities in the world. If you're not well traveled, or perhaps a bit tired of things like language barriers, Hong Kong is a great place to start, as it mixes both Eastern and Western at the same time.

    Bali, Indonesia

    Bali is a spiritual place with yoga, spas, healthy food and beaches. The combination of friendly people and splendid visual culture has made Bali number one tourist attraction.

    Why it's so great: you won't be the only solo traveler in Bali. Everyone is known for being extremely friendly and you're sure to meet some amazing characters along the way. As a Hindu island, Bali is the perfect place for a relaxing and spiritual retreat (静修). The Sacred Monkey Foresting Ubud is fantastic 一 if you like monkeys, anyway.

    Do you find it difficult to put down your mobile phone?

    If yes, you're not alone. These days, many people suffer from the stress of FOMO (fear of missing out). They reach of their mobile phones when they wake up in the morning, and for the rest of the day, they constantly check their social media apps for the latest updates.

    Despite the convenience smart phones bring, many people struggle with their digital habits. This is why Google introduced an app called Dashboard for Android operating system. This new app includes well-being functions that aim to help users manage the time they spend on their digital devices.

    It all starts with a bird's-eye view. Dashboard allows users to look at all the details of their phone habits. For example, a user can see how many times they're unlocked their phone and how many times they're checked their social media apps, as well as how much time they spend on each app every day.

    Once the users see this information, they'll be able to make some changes. With the App Timer function, users can set a time limit for how long they can use each app for every day.

    But even if users become more mindful of their usage, they're still likely to be drawn in by notification（通知）. Such feature automatically（自动地）silences incoming calls and notifications when a user puts their phone face down.

    If people truly want to make full use of their free time instead of losing hours using their smart phones, these new functions are just one way of doing that.

    The easiest answer would be just to use your willpower.

    As computers become more popular in China, Chinese people are increasingly relying on computer keyboards to input (输入) Chinese characters. But if they use the computer too much, they may end up forgetting the exact strokes（笔画）of each Chinese character when writing on paper. Experts suggest people, especially students, write by hand more.

    Do you write by hand more or type more? In Beijing, students start using a computer as early as primary school. And computer dependence is more wide-spread among university students. Almost all their assignments and essays are typed on a computer.

    All the students interviewed say they usually use a computer.

    It's faster and easier to correct if using a computer. And that's why computers are being applied more and more often to modern education.

    "When I'm writing with a pen, I find I often can't remember how to write a character, though I feel I'm familiar with it."

    "I'm not in the mood to write when faced with a pen and paper."

    Many students don't feel this is something to worry about. Now that it's more convenient and efficient to write on a computer, why bother to handwrite?

    Many educators think differently. Shi Liwei, the headmaster of a famous primary school in the capital, said, "Chinese characters enjoy both practical and aesthetic（审美的）value. But those characters typed with computer keyboards only maintain their practical value. All the artistic beauty of the characters is lost. And handwriting contains the writer's emotion. Through one's handwriting, people can get to know one's thinking and personality. Beautiful writing will give people a better first impression of them."

    To encourage students to handwrite more, many primary schools in Beijing have made writing classes compulsory（必修的）and in universities, some professors are asking students to turn in their homework and essays written by hand.

    Humans make mistakes. Even surgeons with years of experience are not infallible. But what if these doctors could pool their knowledge and experience together and create a surgical standard of care, to be carried out by machines?

    That's the idea behind surgical robots, which may soon perform most surgeries, from sewing up tiny wounds to performing heart procedures. Many of these operations are, in fact, already completed with the assistance of robots. But a recent test suggests that robots in the operating room may soon go a step further, performing on soft tissue completely on their own, from start to finish.

    The Smart Tissue Autonomous Robot（STAR）, successfully completed surgeries on pigs. "We're the first group to develop autonomous robotic surgery with soft-tissue surgery, and when compared to standard operation, it's better, "says Peter Kim, professor of surgery. "The idea is not to replace surgeons；it will make the surgeons better and make the procedures safer. "

    A recent Mayo Clinic study found that major surgical errors-including operating on the wrong site or side of the body, or even leaving tools or objects inside the patient-occur every one out of 22, 000 procedures. That's rare, but robots like STAR would aim to lower the number even further.

    In the da Vinci surgical system, surgeons place their arms inside instruments and use their hands to control the movement of robotic tools on the operating table from afar. The robot's every major move is controlled by surgeons, and thus its results may vary based on the surgeon's training or experience.

    STAR, on the other hand, is entirely autonomous. It's not only able to work on its own and perform surgeries with a more flexible "hand", but it's able to react to the unexpected incidents. Cutting into hard tissue like bones is one thing, but operating on moving soft tissue is far more complex. STAR reacts to a changing environment, similar to how self-driving cars are programmed to not only drive on the highway, but also react to another driver making a mistake and getting in your way.