Founded in 1764 by French traders, St. Louis today is the fifteenth largest urban area in the United States. There are many attractive destinations for tourists.

American Kennel Club Museum of the Dog

    Dog lovers who visit St. Louis won't want to miss this 14,000-square-foot museum. Inside are over 500 paintings, prints, watercolors, and a variety of other dog art objects.

    The Museum is open year round, Tuesday through Saturday 10 AM to 4 PM, and Sunday 1 PM to 5 PM. Admission is $ 5 for adults, $ 2.50 for seniors, and $1 for children up to 14.

Anheuser Busch Brewery

    The Anheuser Buxch Brewery tour is not just for beer lovers. The tour includes the historic Brew House. Then the tour continues to the modern Bevo Packaging Plant. The best will be the Budweiser Clydesdale stables. The tours are always free.

Gateway Arch

    Designed by Eero Sarinen and Hannskari Bandel, it took over two years and 900 tons of stainless steel to build. It is the tallest of the country's National Monuments. The Arch is part of the Jefferson National Expansion Memorial. About one milion people per year come to the top of the Arch, where there is an observation platform providing a great view of the city.

St. Louis Zoo

    First version of the St. Louis Zoo opened in 1904 at the St. Louis World's Fair, but in the century since it has grown into one of the chief zoos in the world. The passenger train takes visitors around the Zoo, which contains over 9,000 animals of over 800 species.

    The Zoo is open every day but Christmas and New Year, with summer hours of 8 AM to 7 PM, and hours the rest of the year of 9 AM to 5 PM. Admission to the Zoo is free.

    Whenever we see a button, we are eager to press it because we know something will happen. This is true in most cases, for example on a doorbell and on the “on/off” button on the TV. But some buttons are actually fake, like the “close” button on a lift.

    Many people are in the habit of pressing the “close” button because they don't have the patience to wait for the lift doors to shut. But lifts' “close” buttons are a complete scam(骗局), at least in the US-the doors will not close any faster no matter how hard you press.

    It started in the 1990s when the Americans with Disabilities Act was passed in the US, making sure that all lifts stayed open long enough so that people with disabilities could enter. Only US firefighters and repairmen can use the buttons to speed up the door-closing process if they have a code or special keys.

    But to normal lift riders, the buttons aren't completely useless. According to psychologists, fake buttons can actually make you feel better by offering you a sense of control.

    “Perceived (能够感知的)control is very important. It reduces stress and increases well-being,” Ellen J. Langer, a psychology professor, said, “having a lack of control is associated with depression.”

    Experts have revealed that a lot of buttons that don't do anything exist in our lives for this same purpose. For example, many offices in the US have fake thermostats(温度调节器) because people tend to feel better when they think they can control the temperature in their workspace.

    But psychologists found it interesting that even when people are aware of these little “white lies”, they still continue to push fake buttons because as long as the doors eventually close, it is considered to be worth the effort.

    “That habit is here to stay,” John Kounios, a psychology professor, said“Even though I have real doubts about the traffic light buttons, I always press them. After all, I've got nothing else to do while waiting. So why not press the button in the hope that this one will work?”

    China is using travel as an important tool to help strengthen its economy. At the recent First World Conference on Tourism a Chinese official spoke about the government's plan for using tourists and the money they spend. The head of China's National Tourism Administration, Li Jinzao, said that China plans to send 150 million travelers along what he called the “One Belt, One Road”. In the next five years, these tourists are expected to spend $200 billion, he said. This spending estimate is likely to raise expectations among countries along the ancient Silk Road, which links China to its neighbors.

    China has reasons to feel it can use tourism to influence the foreign policy. Governments across the world are changing their immigration(移民) rules to welcome the growing numbers of Chinese tourists. Chinese citizens are now going to places where in the past Chinese rarely went. Marketing expert Michel Gutsatz said that among Chinese travelers, South Korea and Thailand are popular destinations. Outside of Asia, he said, Chinese are more likely to visit Europe than North America. These changes, he said, are the results of young Chinese travelers, who spend more and travel independently.

    Spending by Chinese tourists has lifted the economies of several Asian countries, including Thailand, Malaysia and Vietnam. It is expected that the number of Chinese traveling overseas to reach 242 million by 2024. In a single year, that number would be equal to the total number of tourists received by Germany, Iran, Indonesia and Egypt combined.

    China is now the biggest business travel market in the world. The Global Business Travel Association (GBTA) recently announced that China has overtaken the United States in business travel. Chinese spent just over $290 billion. This year, GBTA predicts that the Chinese business travel market will grow over 10 percent, while the US business travel market will grow less than 2 percent.

    In 2019, a big revolutionary technology shift will finally occur, which is called 5g. It is a once-in a-decade upgrade(升级)to our wireless systems that will start reaching mobile phone users in a matter of months. This new times will leap ahead of current wireless known as 4g by offering mobile internet speeds that will let people download an entire 120-minute movie within a second

    But this is not only about faster smart phones, but also will affect many other kinds of devices, including industrial robots, security cameras, drones(无人机), automatic cars, video games, sports, shopping and traffic data. With 5g technology, a clearer and truer 3D images will be formed and it can be off-loaded to other machines wirelessly, freeing users to move and making it easier to develop goggles(目镜)the size of eyeglasses. People can point a smart phone camera to a football game and see both live video on the display and player statistics or other data. Moreover 5g powerful effects extend to remote medical surgery and other fields that increasingly rely on high-speed connections.

    Officials in the United States and China regard 5g networks as a heated competitive edge. It can help spread the use of artificial intelligence and other cutting-edge technologies. Meanwhile, to get the benefits of 5g, users will have to buy new phones, while carriers will need to install new communication services, which will create a huge future market. In order to occupy it first, the famous world wireless service providers such as AT&T, Verizon, Samsung, Huawei have already declared that they will enter 5g business and showed their 5g new smart phones.

    However, in the United States, Verizon and AT&T will offer their 5g service with first use of high frequencies known as millimeter waves that can pump data at high speeds, but their signals don't travel as far. Instead Sprint and T-Mobile plan to start with lower frequencies, whose result may be somewhat slower initial speed, but wider range, although they all claim that they have mastered 5g technology. Thus they only first target the areas with large population. So 5g's full benefit to all are not expected until the main US key carriers upgrade their key switching equipment, which may happen in late 2019 or early 2020.

    In my senior year of high school, I got a part-time job working at the local coffee shop. One miserable rainy day, Hank, one of my regular customers came in looking depressed and defeated. My co-worker and I asked what the problem was and if we could help, but he said he wouldn't want to tell any details. He just felt like going into bed, pulling the sheet up over his head, and staying there for a few years, and I knew exactly how he felt.

    Before he left, I handed him a bag along with his iced coffee. He looked at me questioningly because he hadn't ordered anything but the coffee. He opened the bag and saw that I had given him his favorite type of doughnut (油炸圈饼).

    "It's on me,"I told him."Have a nice day."

    He smiled and thanked me before turning around and heading back out into the rain.

    The next evening, when I was in the middle of making coffee, Hank drove up to the window. But instead of ordering anything, he handed me a single pink rose and a little note. I waited until I saw his Jeep leave the parking lot, then I ran to the back of the shop and read the note. It read:

    Christine,

    Thanks for cheering me up yesterday. It is so nice to meet someone that's genuinely sweet, warm and thoughtful and unselfish. Please don't change your ways because I truly believe that you will succeed. Have a great day!

    Hank

    As time went on, I did come across more complaining customers. But anytime I felt depressed, I thought of Hank and his kindness. Then I would smile, hold my head up high, clear my throat and ask politely," How can I help you?"

    Do you have any stress in your daily life and do you know how to reduce your stress?

    Our world is changing with ever increasing speed and many people are finding it difficult to keep up with it. Although no one can control the world at large, people do have the power to control their personal world by controlling stress and their responses (反应) to it.

    Of course a certain amount of stress, both physical and mental is normal and healthy for humans but too much can be fatal. According to a report on the Mayo Clinic's website, "80% of patient visits to their doctors are stress related. Almost 60% of all employee absences from work are related to stress. Over one million people (in the U. S. ) die each year due to diseases related to stress. This includes obesity(肥胖), lung cancer (due to smoking), heart disease and high blood pressure. "

    The result of stress or the way it shows in a person's life is, in part, their reaction to the situation. Some of the ways in which stress "shows up" are signals that need to be recognised, before more serious conditions develop. A few of these are: stomachaches, chest pain, anxiety, depression, low self-esteem (自尊) and impatience.

    The good news is that these reactions can be changed naturally. By using positive suggestions a hypnotist (催眠治疗师) can help us make great changes. A deep, relaxing hypnotic rest is a very safe, pleasant and enjoyable process and stress reduction is a natural by-product.

    If you would like to get the tools to reduce stress naturally, hypnotism can be very helpful. A professional hypnotist not only guides people through stress reducing exercises and offers suggestions for dealing with stress, but also teaches self hypnosis skills which can be used throughout life.