When summer arrives, it's not uncommon to get a strong desire for sand and water. But those who can only make day-long trips may find it hard to achieve. Don't worry! Plenty of opportunities for kicking back in the sand exist here in Ohio, although it's far away from the oceans.

East Harbor State Park Beach

1169 N. Buck Rd., Lakeside-Marblehead

     Those looking for a bit of extra space between their blankets and their neighbors' will like this beach. At 1,500 feet long, the sandy strip has a significant amount of real estate(房产）for sunning or relaxing in the shade. Amenities(设施）include a bathhouse, vending machines, grills and picnic tables.

Nickel Plate Beach

Corner of Tiffin Avenue and Nickel Plate Drive, Huron

     Anyone who spends a day at the beach knows that swimming and doing sports on the beach give you a good appetite. Luckily, Nickel Plate Beach offers a variety of dining options nearby, including beachside pizza delivery. Amenities include a sheltered picnic area, charcoal grills, playground equipment and beach volleyball courts.

Main Street Beach

Main Street, Vermilion

     No beach umbrella or chairs? No problem. This beach offers hourly rents of chairs, umbrellas, tables, shade tents and wheelchairs. And with downtown Vermilion only a block away，shops and restaurants are nicely within reach. Amenities include an observation deck and some benches. No lifeguards are on duty.

Kelleys Island State Park Beach

920 Division St. Kelleys Island

     With its gradual water depth, this beach is perfect for young children. The park's campground also includes a playground and a store with snacks and ice cream. Other amenities include a picnic shelter and hiking trails.

    An organization,Eye Care 4 Kids,is bringing much-needed eye care to poor kids.It provides free eye examinations for kids from poor families.Founded by Joseph Carbone in 2001,the organization has helped around 100,000 children in Utah and Nevada.

    Now,Cecil Swyers,a biomedical engineer who was once a poor child himself,is bringing the charity's services to poor students in Arizona,so that vision impairment（视力受损）doesn't stand in the way of their education.

    “Eye Care 4 Kids is bringing eye care and glasses to families that wouldn't have the means to pay for them,” said Mario Ventura from Isaac Elementary School District,the first school district in Arizona to receive its services.

    Good vision is important to a child's learning experience.According to a study,up to 80 percent of learning happens through sight for children between 6 and 18 years old.Without proper eye care,it's difficult for students to learn better and succeed.

    Swyers is hoping that by bringing the organization to Arizona he'll help a lot more students.He teamed up with two other organizations to get doctors to volunteer their time with the group.Using Eye Care 4 Kids mobile clinic,Swyers visited Alta E.Butler Elementary School and has already helped 40 students.

    The school was grateful to receive the eye care,especially since the services came to them.“It's is great for us,” said Assistant Pricipal Cindy Alonso.

    Swyers is hoping to bring Eye Care 4 Kids' services to other schools in the state.He said that hopefully his work will have a positive effect on students' futures.“If we can help students while they're young,we can make a difference in their futures,” he said.

    “Has anyone seen Charge?” I asked, only half expecting a reply. The kids were running around the house, each doing their own thing, and my husband was watching the football game. Since she had only been out of sight for a few hours, I wasn't overly concerned. I thought she must be under one of the kids' beds, hiding from all the mess that was normal for a Sunday afternoon in our home.

    ①

    Charge was not good-looking, to put it kindly. It wasn't her fault; she was simply gifted with the worst appearance traits（特征）in her background.

    My husband had found Charge wandering along the freeway one day on his way home from work. She looked as though she hadn't eaten in weeks, so he stopped and fed her with bits of his leftover lunch. Not knowing what to do, he brought her home with the hope of finding her owners or at least a loving family that would take her. However, once she was in the house, the kids were determined not to let her go. After a day or two of begging, we unwillingly gave in and told them we could keep her.

    After observing her actions for days, I found she was extremely distrustful and afraid of everyone. In time, though, she came to love the kids and slept on their beds every night. I wondered if what she had experienced had conditioned her to be protective of those who were hurting. Every time the kids cried, Charge would run to them and gently offer her comforting paw（爪子）. Unlike our cat, who had recently given birth to five kittens, Charge would have been a great mother.

    ②

    When I was finally able to get everyone's attention at the dinner table, I asked again if anyone had seen Charge. After a unanimous（异口同声的）“No”, I decided to take a look around the neighborhood.

    ③

    “Charge!” I cried, because there she was in the closet! She looked up at me from inside the little cats' box as if to say,“ Shhh, I just got them to sleep!”

    We usually kept the closet door open a bit so our mamma cat could go in and feed her kittens, but she always left as soon as she finished nursing. Obviously, Charge knew they needed more mamma time and was more than willing to help out.

    ④

    The kids smiled upon seeing the dog with the kittens. My husband shook his head and said, “Only you, Charge. Only you!”

    Charge continued to mother the kittens until they were placed in their new homes. Charge may not have been an attractive dog, but she truly had her inner beauty.

    We're reading a book or opening an envelope when, all of a sudden, there's a sharp pain on our finger. You see a little bit of blood and realize you've just gotten a paper cut.

    Dr. Hayley Goldbach, a resident dermatologist at UCLA Health, spoke about why paper cuts are so jagged, how the element of surprise leaves us in more pain and how to make sure they heal quickly.

    Dr. Goldbach explained that one reason paper cuts hurt so much is where they occur: primarily on the finger. We have nerve endings all over the body," she said. "In places where there is refined movement and sensation--like the lips or tips of the fingers-they have a high density of nerve endings." These nerve endings are known as nociceptors and they send signals to the brain about things that could cause a break in the skin, such as extreme hot or cold temperatures and chemicals.

    Another reason why paper cuts hurt so much is that you're using your hands throughout the day meaning that the wound is constantly getting opened. "You often get paper cuts on the pad or the tip of the finger, different from where you'd get a knife cut," said Dr. Goldbach. "It's hard not to use your hands, so there's constant pressure on the wound without u chanee for it to heal."

    "The paper itself is another reason why these superficial cuts leave us in so much pain. Paper might look and seem smooth but, if you study it under a microscope, the edge is actually jagged." Paper is quite sharp jagged-it's a bit of serrated edge," said Dr. Goldbach."It cuts you pretty quickly before you have the chance to realize it."

    Additionally, paper cuts are quite shallow, which makes them even more annoying to deal with.

    Dr. Goldbach added that there are mental and emotional elements that cause paper cuts to hurt more than other cuts. "There's the psychological element of surprise, and it happens so quickly that you don't have time to withdraw your hand "she said" With some other injuries, you feel pressure so you have time to react."

    She also added that because we don't expect to hurt ourselves while working with paper, the surprise of cuts leaves us in further pain. "We tend to be careful with a knife-you're being careful on purpose: because you know there: s a danger, "said Dr Goldbach. While we are careful with knives, we are not so careful with paper.

Dear Coach,

    I have been out of work for almost six months now and things are starting to get very tough for me. I am practically living out of my savings. I have been looking for a job, but things are really bad and I cannot find a single person who wants to hire me. I know that the main problem is that I do not have a degree. I want to go back to school and get my degree, but I also need a job now. I owe money to some people who have been helping me. Because I am out of work, I cannot pay them back. What do you think I should do? I need to find a job as quickly as possible, and want to know what else to do to get people to give me a chance to work for them.

The Unemployed

Dear Unemployed,

    Before you get yourself in a really bad situation, you need to stop borrowing money from people. If you continue doing that, you will be deep in debts and the situation will get even worse for you. The next thing you need to do is look for a job depending on your abilities, skills, and experience. By doing that, you will be increasing your chances of finding a job that suits you best. And the last thing I will suggest is that you should stop feeling sorry for yourself and continue working hard to get a job that you need. Borrowing money, complaining, and feeling bad for your situation will do no good to you. Stay strong and get out there and start showing the world what you can offer. I promise if you work hard and never give up, you will soon find the job that you are looking for. And while you are doing it, thing about getting your degree as well because it will help you to become more challenging. Try those tips.

The Coach

    Everyone at Pacsafe is always eager to get out in the world and enjoy new cultures, food, and experiences. With that in mind we asked a few of our top travel bugs for their best travel destination recommendations for 2019. They also included their favorite Pacsafe bag to take on the trip. Enjoy and hopefully get some ideas for your own globe - trotting adventure.

    Sri Lanka - Alison Hanko, Global Marketing Director

    I'm going to Sri Lanka this summer holiday and can't wait. It's close to Hong Kong where I live and I've always wanted to go. The food is supposed to be amazing. It seems really relaxing and I really want to do the Kandy to Badulla train ride, which looks just stunning. We've booked a good mix of beaches, some time in a safari tent to hopefully see elephants in the wild.

    For my bag, I'll most likely take the Quiksilver 40L Pack because it has the built-in wet pack for my bikinis. It's also a great size for a week-long trip in a warm climate.

    Japan - Ben Barras, Creative Director

    Japan is definitely my best travel destination recommendation. The culture, the streets, the architecture, the inspiration you get from all of that is amazing. The food is also fascinating. It's where I'm most planning to go. Tokyo obviously, but also visiting the mountains. You can go snowboarding, which I haven't done for years.

    I have a Vibe 25L Backpack which you can pack a lot in. The thing I like most about it is that it's compact, but still fits plenty in. I'll pair that up with a larger travel bag for the rest of my things and use the backpack to get around day to day.

    Berlin - Phil Hayes, Executive VP of Global Design

    For me, it's definitely Berlin. I'm particularly excited about the fashion, which I hear is pretty full on. Also the art galleries and history. Food, nightlife. Everything I've heard about Berlin is pretty cool, so I'm going to suck as much as I can out of it. World's Global Style Network had the Berlin shopping list that came out recently, so I'm going to follow that through as well.

    Bag wise, it will be the Quiksilver X Collab Bag. It's the 25L Anti-theft Backpack. It's normally my go-to bag for city trips because it's super easy to lock on the plane and in bars, and it's just the right amount of space.