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题型:阅读理解 题类:常考题 难易度:普通

湖南省醴陵二中、醴陵四中2018-2019学年高一上学期英语期末考试试卷(音频暂未更新)

阅读理解

    Teenagers' fitness is now a major concern, to which physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong, and helps you to keep the right body weight. Sports scientists Dr. Helen Lopez offers the following advice to teenagers: “First, you need to find out your present level of fitness. Then you can design a programme that will help you become healthier.”

    Dr. Lopez suggests that there are three levels of fitness that need a change of lifestyle. “Overweight” means that the person gets very little exercise and often has a serious weight problem. “Inactive” mean that the person does not join in many physical activities, but is not seriously overweight. “Active” refers to people who take part in sports and other physical activities, but do not have a high fitness level.

    According to Dr. Lopez, overweight teenagers should keep active to keep healthy. “Ride a bike, play volleyball or basketball for a while, and go for a twenty-minute walk each day. All these will help to burn calories.” Inactive teenagers should do similar activities, but add some bending and stretching exercises, such as push-ups and sit-ups, starting with twenty of each a day. “Inactive people can take a little more exercise than overweight people because their bodies are stronger,” said Dr. Lopez. The same principle applies to active teenagers.

    Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise, together with fifteen minutes a day spent on stretching and bending activities. “These are really important in order to prevent injuries,” Dr. Lopez said. Some weight-training and other body-strengthening exercises could also be planned in the programme in order to increase the person's strength.

(1)、Which of the following statements is NOT the reason why physical exercise is important?
A、It can make the teenagers grow taller. B、It can help teenagers become healthier. C、It can help to burn up calories. D、It can increase teenagers' strength.
(2)、What can we learn from the passage?
A、Active people always have a high fitness level. B、Overweight people always take more exercise. C、Inactive teenagers are not seriously overweight. D、Keeping fit means changing teenagers' lifestyle.
(3)、In order to prevent injuries, you should do some _______ exercises.
A、walking B、stretching and bending C、riding D、weight-training
(4)、What is the best title for the passage?
A、Doing exercises B、Teenagers' Fitness C、Different lifestyles D、Overweight Teenagers
举一反三
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    Glacier Bay is one of the most famous parks in America, located in the state of Alaska. This park in the southeastern part of the state covers more than 1 million hectares of Alaskan wilderness. It includes mountains, glaciers (冰川), bays, and even rainforests. Glacier Bay supports hundreds of kinds of animals, including many species of birds, fish, bears, whales and sea lions.

    As its name suggests, much of Glacier Bay National Park is covered by glaciers. A glacier is a large area of ice that moves slowly down a slope (斜坡) or valley, or over a wide area of land. Glaciers cover more than 5,000 square kilometers of the park.

    Glacial ice has shaped the land over the last seven million years. The glaciers found in the park today are what remains from an ice advance known as the Little Ice Age. That period began about 4,000 years ago.

    During the Little Ice Age, the cold weather caused the ice to grow and advance. That situation continued until about 1,700s, when the climate began to warm. The higher temperatures caused the ice to start melting. That melting led the huge glacier to separate into more than 1,000 different glaciers.

    The extremely tall and jagged (参差不齐的) mountains seen in Glacier Bay National Park were formed by the ice advancing and then melting over time. The melting of the ice also created water that filled in and created the many fjords (峡湾) within the park. Fjords are narrow parts of the ocean that sit between cliffs or mountains.

    The huge amount of water from the melted ice killed off many kinds of plants. Vegetation returned to the area over the next 200 years. The regrowth in plants also brought back many animals to the land. This return of life to Glacier Bay is why it is sometimes called “a land reborn” by people.

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    Devon, 17, is used to paying her own cell phone and car expenses. But lately it's been harder. The family she baby-sits for hasn't been calling as much as usual and she couldn't find a job over the summer. Devon's dad said it's a sign of the tough economy. He told her he's feeling the pinch too and that he had to use her college fund to pay the loan(货款).

    This kind of money troubles isn't strange to common families these days. In fact, it's hard to avoid news about the economy on the screen of the TV or the computers recently. It can seem a bit worry and some families are hit really hard.

    For most people, the big problem is that things cost more at a time when they have less money to spend. But higher prices aren't the only problem. Many people are having a tough time making payments on some types of home loans.

    Therefore, some families are cutting back on what they spend.  For example, eating out less, staying home instead of going on vacation, moving to a less expensive house and so on.

    However, as discouraging as things may seem now, the good news is that the economy always gets back on track after a while. Jobs may be hard to find, but the slow economy can open up new opportunities. The couple Devon babysat for might cut back on evening's out, but they could be interested in hiring her for after-school care. Perhaps it's time to sell her old toys and baby gear (设备)in the basement(地下室) or help others sell these items online if she is good at it. She could charge them a fee to sell their old stuff(东西).

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    More companies and recyclers are taking steps to ensure that old electronic devices such as TVs and computers aren't sent to poor countries.

    The Basel Action Network, a Seattle-based non-profit that largely exposed the overseas discarding (丢弃) of US electronic waste, on Thursday launched a programme to use third-party employees to certify (证实) recyclers who don't export dangerous electronic waste.

    The so-called e-Steward recyclers will also agree not to discard the waste in US landfills and agree to meet other criteria. The certification is intended to provide companies and consumers with some assurance that the waste, which can include toxins (毒素) such as lead and mercury, is disposed of safely.

    The Government Accountability Office, in a 2008 report, declared that US electronic waste was often disposed of unsafely in such countries as India. There, workers recycle gold, silver and copper from the waste, often in open-air acid baths.

    The Basel Network also says it won assurances from 13 organizations, including Samsung, Bank of America, Wells Far-go, that they'll use e-Steward recyclers whenever possible. Wells Fargo had already been using recyclers who declared not to export. So far, Basel has certified three recyclers and seven sites.

    Before e-stewards, even, companies that wanted to avoid export of electronic waste had to “hope for the best”, when, they handed their waste to recyclers, says Robert Houghton, president of Ohio-based recycler Redemtech. It is an e-Steward that counts major companies among its customers. “Now, they can get some proof,” Houghton says.

    Basel's standards compete with another set launched in January. It was made by industry and backed by the Environmental Protection Agency.

    That standard, called R-2, doesn't ban the export of dangerous electronic waste but requires that it be handled safely. Instead of a ban, the Institute of Scrap Recycling Industries says, efforts should be made to help poor countries develop safe recycling.

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    People have grown taller over the last century, with South Korean women shooting up by more than 20cm on average, and Iranian men gaining 16.5cm. A global study looked at the average height of 18-year-olds in 200 countries 1914 and 2014. The results show that while Swedes were the tallest people in the world in 1914, Dutch men have risen from l2th place to claim top spot with an average height of 182.5cm. Larvian women, meanwhile, rose from 28th place in 1914 to become the tallest in the world a century later, with an average height of 169.8cm. James Bentham, a co-author of the research says the global trend is likely but once you average over whole populations, genetics plays a less key role," he added.

    But while height has increased around the world, the trend in many countries of north and sub-Saharan Africa causes concern, says Elio Riboli of Imperial College. While height increased in Uganda and Niger during the early 20th century, the trend has reversed in recent years, with height decreasing among 18-year-olds.

    "One reason for these decreases in height is the economic situation in the 1980s," said Professor Alexander. The nutritional and health problems that followed the policy of structural adjustment, he says, led to many children and teenagers failing to reach their full potential in terms of height.

    Bentham believes the global trend of increasing height has important implications. "How tall we are now is strongly influenced by the environment we grew up in," he said. "If we give children the best possible start in life now, they will be healthier and more productive for decades to come."

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