Planning a September trip to France

    September is one of the very best months to visit France．Not only will you enjoy plenty of sunshine and warm weather, but the tourist season is beginning to wind down—which means cheaper airfares, lower prices at hotels, and fewer crowds．{#blank#}1{#/blank#}

●Go wine tasting

    {#blank#}2{#/blank#}And there are plenty of wine-related events and festivals around the country．So September is a great time to visit the vineyards around the country and go wine tasting．The Bordeaux, Loire and Burgundy regions are all lovely and great places to visit vineyards．Besides that, going to the castles of the Loire region in between visiting vineyards on such warm and Sunny days is also very enjoyable．

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    The temperatures are slightly lower，but plenty of sunshine makes for perfect conditions to enjoy a barge cruise on the canals of France．With such comfortable weather and beautiful scenery at this time of year, nothing equals hanging out on the deck of a barge．

●Visit the museums

    Many museums in France have extended opening hours during the summer to accommodate the extra tourists and locals. And some museums also have extended opening hours into September．Wandering around the Louvre will take you into a wonder world，where you can enjoy the world-famous art．{#blank#}4{#/blank#}

    Besides the above，riding a bike through France's villages is also a welcome activity for young visitors in September．You can shop for the most fashionable clothes or goods here．You can see the beautiful and fantastic scenery along the road．{#blank#}5{#/blank#}

A．Take a barge cruise.

B．Enjoy the music concerts.

C．So, don't hesitate and start to plan your September trip to France flow!

D．France is a beautiful country．

E．September is the beginning of the grape harvest season in France．

F．Going out of the Louvre, you can walk to the modern and fashionable Champs Elysees to do some shopping．

G．If this is your first trip to France, here is some handy information to help you get started planning your vacation!

    Although problems are a part of our lives, it certainly doesn't mean that we let them rule our lives forever.One day or the other, you'll have to stand up and say—problem, I don't want you in my life.

    {#blank#}1{#/blank#} Problems with friends, parents, girlfriends, husbands, and children—the list goes on.Apart from these, the inner conflicts within ourselves work, too.These keep adding to our problems.Problems come in different shapes and colors and feelings.

    But good news is that all problems can be dealt with.Now read on to know how to solve your problems.

    Talk, it really helps.What most of us think is that our problem can be understood only by us and that no talking is going to help{#blank#}2{#/blank#}Talking helps you move on and let go.

    Write your problems{#blank#}3{#/blank#}When you write down your problems, you are setting free all the tension from your system.You can try throwing away the paper on which you wrote your problems.By doing this, imagine yourself throwing away the problems from your life.

    Don't lose faith and hope.No matter what you lose in life, don't lose faith and hope.Even if you lose all your money, family...you should still have faith.{#blank#}4{#/blank#}

    Your problems aren't the worst.No matter what problem you get in life, there are another one million people whose problems are huger than yours.{#blank#}5{#/blank#}Your problems might just seem big and worse, but in reality they can be removed.

    Go about and solve your problems because every problem, however big or small, always has a way out.

A．But the truth is that when you talk about it，you're setting free the negative energies that have been gathering within you.

B．When we have a problem，a pressing，critical，urgent，life－threatening problem，how do we try and solve it?

C．Tell yourself：when they can deal with them，why can't I?

D．Of course，we've been fighting problems ever since we were born.

E．We can often overcome the problem and achieve the goal by making a direct attack.

F．Having a personal diary can also be of huge help if you don't want a real person to talk with.

G．With faith and hope，you can rebuild everything that you lose.

    Reading books is one of the best hobbies. It not only helps you pass your time but also helps you increase your knowledge in a meaningful manner. {#blank#}1{#/blank#} Here we will give you a few tips that can help you.

    Fall into the habit of borrowing books to read.

    This is a very old school practice but still it can be highly effective. When you borrow a book, there is obviously a deadline set. {#blank#}2{#/blank#}

    Read everywhere.

    Keep a book in your bag and read it anywhere you go. This will help you to pass your time in a very productive manner. {#blank#}3{#/blank#} Anyway, you can read your book 24 hours a day.

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    This can easily be described as a new school technique. You can read out to your brother or sister and this will enable you to finish your book as well as increase the knowledge and understanding of your brother or sister.

    Choose your books very carefully.

    {#blank#}5{#/blank#} Thus choose your books very carefully in order to enjoy your time and also finish your book effectively. If you choose a good book that can keep you interested for a longer period of time, there is no way that you are going to leave it incomplete.

A. Therefore, it is necessary to develop the reading habit.

B. Realize the importance of reading books.

C. Read out to someone else.

D. Find an excuse to read every day just by visiting book clubs.

E. This can encourage you to read it often to finish the book on time.

F. It doesn't matter whether you are traveling or are about to sleep.

G. Yes, life is too short to read a book that doesn't impress you.

Top Healthy Homework Habits

    Your homework habits might be affecting your grades. Are you feeling tired, painful, or bored when it comes to homework time? {#blank#}1{#/blank#} You can change the way you feel by taking better care of your mind and your body.

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    Studies show that teens natural sleep patterns are different from those of adults. This often causes sleep loss among teens, since they tend to have trouble going to sleep at night, and have trouble waking in the mornings. You can avoid some of the problems that come with sleep deprivation by changing some of your nighttime habits.

    ◆Improve your eating habit

    Do you feel tired or dizzy a lot of the time? If you sometimes avoid working on a project because you just don't have the energy, you can increase your energy level by changing your diet. {#blank#}3{#/blank#}

    ◆Improve your memory

    A great way to improve your homework habits is to improve your memory with brain exercise. {#blank#}4{#/blank#} But there is one mnemonic (记忆的) method that has been around since ancient times. Ancient accounts show that early Greek and Roman orators used the "loci" (轨迹) method of remembering long speeches and lists. You may be able to use this method to enhance your memory at test time.

    ◆Fight the urge to procrastinate (拖延)

    {#blank#}5{#/blank#} Don't fall for it! Procrastination is like a little white lie we tell ourselves. We often think we'll feel better about studying later if we do something fun now, like playing with a pet, watching a TV show, or even cleaning our room. It's not true.

    While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can't be avoided. {#blank#}1{#/blank#}

    Try physical activity.

    {#blank#}2{#/blank#} Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

    Make time for yourself.

    Arrange time for both work and fun. Don't forget, play can be just as important as your overall well-being as work. {#blank#}3{#/blank#} Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.

    Take care of yourself.

    {#blank#}4{#/blank#}If you easily get angry and can't sleep well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should go to see a doctor.

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    Stress can result from disorganization and a feeling that " there's so much to do, not enough time". Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, than do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.

A. Make a list of things to do.

B. Do whatever you like and want to do.

C. You could smile to yourself in front of a mirror every day.

D. The following are suggestions for ways to deal with stress.

E. You should make every effort to eat well and get enough rest.

F. You need a break from your daily routine to just relax and have fun.

G. When you are nervous  angry or upset, try reducing the pressure through exercise or physical activity.

    Running is becoming popular these days. Many people run to keep fit. {#blank#}1{#/blank#} However, if you're doing it wrong, you won't get such good results. Fortunately, here are some tips to help you.

    Set right goals

    {#blank#}2{#/blank#} Be smart and set the right goals. Sign up fora fun run or a 5K first, before even thinking about a marathon. Your goal should simply be to finish. If you push yourself too much, it is possible that you will get hurt and won't want to insist on running.

    Wear suitable shoes

    Once you've decided to try out running, it's time to get yourself new shoes, as the wrong pair can cause foot pain. Wearing the wrong shoes can destroy your workout plan. {#blank#}3{#/blank#}

    Eat properly before or after a run

    Some of you don't eat before or after a workout. Your body needs energy to exercise. {#blank#}4{#/blank#}So it's important to give your body energy. Experts suggest that you eat foods before and after a workout to help with your body's fat burning process.

    Run out of the city

    If you live in a busy city, running along city streets is the easiest way to get in the miles, but if it's possible, find a less polluted space for your long runs. {#blank#}5{#/blank#} Exposure to air pollution can cause damage to brain health and the lungs, so running at a cleaner environment might be worth the extra time.

A. Fresh air cleans our lungs.

B. It is a good, inexpensive way to get into shape,

C. It's exciting to start running, but don't set your goals too high.

D. Another side effect of skipping meals is to make you feel tired.

E. And not eating properly will affect your mental and physical being,

F. Therefore, before running, you should go to the shoe store to buy a new pair of running shoes.

G. Research shows that running in polluted air doesn't give you the same benefits (好处) as running in clean air.