There are two ways of driving in the world: if the driver's seat is on the left and cars travel on the right side of the road, it is called “left-hand driving”, as it is in China, while the other way of driving is called “right-hand driving”, as it is in Britain. Nowadays, around 65% of the world's population drives on the right of the road, while the rest is used to driving on the left.

    Though no one knows the exact reasons, it seems likely that people in ancient times travelled on the left. Roman coins show pictures of horsemen passing on each other's right. And right-hand people generally got on a horse from the animal's left. Obviously, it's safer to do this at the left side of the road, and it makes sense for the horse to be ridden on the left.

    A change happened in the late 1700s. When Napoleon conquered nations, he forced them to travel on the right side of the road, which spread left-hand driving throughout Europe. However, Britain still stuck with the right-hand driving rule and countries which were part of the British Empire (帝国) were made to follow. This is why India, Australia and the former British colonies (殖民地) in Africa continue to drive on the left. One exception is Egypt, as that country was defeated by Napoleon before becoming part of the British Empire.

    Some countries changed sides' until modem times. Sweden only moved to driving on the right in 1967 and Iceland changed the following year. Ghana changed sides in 1974. On September 7,2009, Samoa became the third country ever to change from left-to-right-hand driving for the reason that it made it easier to import (进口) cheap cars from right-hand driving Japan, Australia and New Zealand.

    So if you want to travel to another country or go on business, make sure you know whether it is left-or right- hand driving to avoid unnecessary troubles.

    The World Health Organization report compared the “obesity-related behaviors” for youngsters across 42 nations. And it reveals UK kids are among the laziest.

    Among teenage girls, the Scots topped the league table for most screen time, with 80 per cent spending at least two hours a day on computers. Wales came fourth with 76 per cent, and England seventh with 75 per cent. Girls in Armenia and Albania were least likely to spend hours idling online.

    Screen time figures for boys were even higher. Wales was second in the European “couch potato” league, with 85 per cent glued to their screens for at least two hours. Scotland was third with 84 per cent, and England 15th with 77 per cent. Boys in Switzerland and Portugal were least likely to dedicate two hours a day to sitting in front of a computer.

    Lead researcher Dr. Jo Inchley, from the University of St Andrews, said social media was impacting on kids' health. She said,“ We know there are risks, such as cyber bullying and impact on mental health. Also, there are longer-term impacts on physical health from being sedentary. One of the main challenges is that this kind of activity (social media and computer use) is so much part of young people's lives these days.” She said more needs to be done to get kids moving throughout the day.

    Dr. Steven Mann, research director for UK Active said the findings were “alarming”. He said, “Modern life has changed, but when teens are spending hours having fun with Facebook, Instagram and videogames, they simply aren't getting the exercise that they need. These alarming inactivity figures show that playtime is over before it has started for too many children, putting them at far greater risk of future conditions like heart disease, cancer and type 2 diabetes.”

    Tam Fry, from the National Obesity Forum, warned Brit teens are now “slaves to hand-held devices”. And the WHO warns four in five fat teens will continue to struggle with their weight throughout life. The report also shows less than half of UK youngsters consume fruit or veg daily.

    Just like rice and noodles are different from bread, snacks in China are a world apart from those in the UK and the US. For one thing, I never imagined that sunflower seeds (瓜子) would be so popular here. I spotted people having them while waiting for tables outside restaurants, before dinner and, of course, while watching TV. I also saw that a plate of sunflower seeds is always on offer during the Spring Festival holidays.

    I had seldom tried sunflower seeds when I came to China. In the UK, though, young people love their snacks. In fact, young people in Britain eat more snacks than people of the same age in other European countries. A recent survey has discovered that 64 percent of under 20-year-olds snack between meals, according to an article on the British Council website. In comparison (对比), 58.7 percent of young people snack in Germany, 53 percent in France, and only 40.7 percent in Spain.

    British snacks are generally unhealthy. Our favorites are probably potato chips, which we call crisps, and chocolate bars. From a very young age, we always looked forward to our crisps and chocolate bars after school, perhaps even included with sandwiches and fruit in our school lunches that our parents made for us.

    Snacks are also popular in the US. One of the things that I found the most extraordinary when I first visited the US was the number of snacks in their supermarkets; I was surprised to find huge aisles (过道) just for snacks that were bigger than some stores I'd been to in the UK. Snack tastes in the US are much the same as those in the UK, except there's much more choice – every kind of fatty, sugary food is available (可获得的) to everyone all the time.

    All in all, it's probably best for your health if you like sunflower seeds rather than potato chips and chocolate. But eating these delicious treats at times couldn't possibly be wrong, could it?

    When you watch a movie these days, it's difficult to tell what's real and what's created by using computers. Visual effects can even change how movies are made.

    Almost anything that can be imagined by a director can now become reality in the world of movies. "We're really not limited by the technology, '' said David Smith, the CEO of Sony Pictures Imageworks. Mr Smith said that with today's technology, the digital world was more realistic than ever before. For The Amazing Spider-Man 2, Mr Smith's team created a Times Square that was exactly like the real one in New York. "If there are lights inside the stores that are lighting areas inside the store we put those lights there," said Mr Smith.

    But there was still one challenge for visual effects artists, said Paul Debevec of the University of Southern California Institute for Creative Technologies. "We're still trying to figure out how to perfect the human face in movies, " said Debevec. He said the movie — The Curious Case of Benjamin Button was still one of the best examples of computer generated movies, as actor Brad Pitt could be from an aged man to a baby in the movie.

    Mr Debevec added that besides changing the look of an actor's face, there could be another use for digital faces in the entertainment. Last year, effects artists created a digital face of the Asian pop singer Teresa Teng who was dead. Fans could still see and hear the concert on YouTube.

    Mr Debevec expects directors will start to use more virtual production techniques, like those seen in the movie Avatar. Mr Debevec says that with virtual production, there won't be a need for so many people behind the scenes. But visual effects artists agree, even with advanced technology, there is no replacement for a real actor showing a character in a movie.

    "What kind of rubbish are you?" This question might normally cause anger, but in Shanghai it has brought about complaints over the past week. On July 1st, the city introduced strict trash-sorting regulations that are expected to be used as a model for our country. Residents must divide their waste into four separate kinds and put it into specific public bins. They must do so at scheduled times, when monitors are present to ensure compliance（服从）and to inquire into the nature of one's rubbish.

    Violators face the possibility of fines and worse. They could be hit with fines of up to 200 yuan ($29). For repeat violators, the city can add black marks to their credit records, making it harder for them to obtain bank loans or even buy train tickets.

    Shanghai authorities are responding to an obvious environmental problem. It generates 9 million tonnes of garbage a year, more than London's annual output and rising quickly. But like other cities in China, it lacks a recycling system. Instead, it has relied on trash pickers to sort out the waste, picking out whatever can be reused. This has limits. As people get wealthier, fewer of them want to do such dirty work. The waste, meanwhile, just keeps piling up. China produces 80 billion pairs of disposable(一次性的)chopsticks a year.

    Many residents appear to support the idea of recycling in general but are frustrated by the details. Rubbish must be divided according to whether it is food, recyclable, dry or hazardous(有害的), the differences among which can be confusing, though there are apps to help work it out. Some have complained about the rules surrounding food waste. They must put it straight in the required public bin, forcing them to tear open plastic bags and toss it by hand. Most upset are the short windows for throwing trash, typically a couple of hours, morning and evening. Along with the monitors at the bins, this means that people go at around the same time and can keep an eye on what is being thrown out; no one wants to look bad.

    MacArthur's love for sailing dates back to when she was just four years of age, when she first got the opportunity to have a try. "I'll never forget that feeling as a kid of setting foot on a boat for the first time," MacArthur said. "It's kind of struck me that this boat had everything we needed to take us anywhere in the world. And as a child, that opened up everything," she explained how it felt like the "greatest sense of freedom".

    This experience lighted a passion within MacArthur. She knew then that she wanted to sail around the world. She had no idea how to achieve it — growing up in the countryside, it wasn't the most obvious career path — but she knew that was what she wanted to do at some stage. So, she acquired knowledge and saved up for years to seek a career in sailing. She would have potato and beans every day for eight years so that she could save up to buy the right equipment. By reaching certain financial goals and asking technical questions about sailing, MacArthur felt as though she was getting closer to her ambitions.

    "When you know where you're going, you can actually get there — even if it seems impossible. The impossible could be possible and aiming high is not necessarily such a crazy thing to do." And it seems that MacArthur's drive to become a sailor went beyond her expectations. At the age of 24, she started to receive media attention after participating in the Vendee Globe, a single-handed non-stop yacht (游艇) race that goes around the world. She came in second place. Some three to four years later, MacArthur chose to sail for 71 days and 14 hours, covering more than 26,000 miles during the course of her journey. This led to MacArthur scoring a new world record in 2005, as the fastest person to sail around the globe single-handedly. While this record has since been surpassed, MacArthur is still considered as Britain's most successful off shore racer.