What should you think about in trying to find your career（职业）? You are probably better at some school subjects than others. {#blank#}1{#/blank#} A boy who is good at mathematics can use that in an engineering career. {#blank#}2{#/blank#} So it is important to do well at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. {#blank#}3{#/blank#} Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.

    {#blank#}4{#/blank#} If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. Just as important, you may become interested in a particular industry or career you see from the inside in a part-time job.

    Facing your weak points is also part of knowing yourself. {#blank#}5{#/blank#} Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.

A. It is better to face any weaknesses than to pretend they do not exist.

B. A girl who spells well and likes English may be good at office work.

C. He may do well in his future work.

D. Although not all subjects can be used directly in a job, they may have indirect value.

E. Your school must have taught you the skills.

F. These may show strengths (优势) that you can use in your work.

G. If you have had a part-time job on Saturday or in the summer, think what you gained from it.

    All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.{#blank#}1{#/blank#}They buy tickets or turn on their TVs to watch the games. Often they get very excited when their player or team wins.

    {#blank#}2{#/blank#}Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. What fun it is to jump into a pool or lake, whether in China. Egypt or Italy!{#blank#}3{#/blank#}Think how many lovers to skate or ski in Japan, Norway or Canada.

    Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. Neither one is a hundred years old yet.{#blank#}4{#/blank#}Water-skiing is one of the newest in the family of sports.

    People from different countries may not be able to understand each other, but after a game together they often become good friends.{#blank#}5{#/blank#}One learns to fight hard but fight fair, to win without pride and to lose with grace.

A. And think of people in cold countries

B. Sports help to train a person's character

C. Not a few people participate in different sports competitions themselves

D. Many people like to watch others play games

E. People aren't inventing new sports or games

F. Some sports are so interesting that people everywhere take part in them

G. People are inventing new sports or games all the time

    Many young people want to be a driver. {#blank#}1{#/blank#} Fortunately, there are things that you can do to help your teen become a more confident driver.

    Teach your teen the rules of the road

    Before your teen gets behind the wheel of a car, he or she should know well the rules of the road.{#blank#}2{#/blank#} If your teen understands the basic rules and how the car works, then he or she will feel a little better about getting on the road.

    {#blank#}3{#/blank#}

    Actions speak louder than words. Many people will tell you that they learned how to drive by watching one of their close family members drive. You should show good driving skills with examples.

    Practice

    Practice makes perfect. The more your teen practices, the more confident he or she will become. Your teen should start off by driving in a place that is free of barriers (障碍).{#blank#}4{#/blank#} After your teen has gotten comfortable about this, he or she can start practicing on the road.

    Drive in different conditions

    In order for your teen to become a good driver, he or she has to practice driving in different conditions.{#blank#}5{#/blank#}

    Get car insurance (保险)

    Many teens are worried about how much their parents would have to pay if an accident occurs. You should explain to your teen that car insurance can help one save a lot of money.

A. Model good driving

B. Teach your teen by yourself

C. Then he or she can start to drive on the road.

D. An empty parking lot is a good place for a new driver to practice.

E. This includes things such as heavy traffic, bad weather and freeways.

F. However, some of them are nervous about actually getting out on the road.

G. You should have your teen review the driver's handbook and the vehicle's instructions.

Easy ways to keep your brain sharp

    Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit — and that can be a very annoying thing. {#blank#}1{#/blank#} Read on for some techniques worth trying.

    ⒈{#blank#}2{#/blank#} 

    People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study. {#blank#}3{#/blank#}Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brains looking forward.

    ⒉Go for a walk.

    Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. {#blank#}4{#/blank#}

    ⒊Learn something new.

    Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.{#blank#}5{#/blank#} Or go dancing with your friends.

A. Focus on the future.

B. This can be especially harmful to the aged.

C. It should be something like learning gardening.

D. So take a few minutes each day to do some reading.

E. But don't worry if your schedule isn't filled with life-changing events.

F. Luckily, research shows there is a lot you can do to avoid those moments.

G. In other words, when you take care of your body, you take care of your brain.

    Food feeds the soul. To the extent that we all eat food, and we all have souls, food is the single great united across cultures. With food, there are more opportunities to connect to memory and family and place.{#blank#}1{#/blank#} Food as identity. French, Mexican, Chinese, and Italian cuisines each involve dozens of distinct regional foods. Every single culture and religion uses food as part of their celebrations.

    {#blank#}2{#/blank#}Every season, every harvest, and every holiday has its own food, and this is true in America as well.

    {#blank#}3{#/blank#}Sometimes food means living on. While the Chinese cooks who exported “Chinese” food around the world ate authentic cooking at home, the dishes they served, thus creating new cuisines entirely, were based on economic necessity.

    Food as pleasure. Things have changed dramatically in the past 20 years when it comes to food in France. Some of the ideas of French food life may be a performance. France is this pastoral nation where people are spending five hours a day going to 12 different markets to get their food.{#blank#}4{#/blank#}

    Food as status. The introduction of global foods and brands has compounded food as a status symbol for some Chinese.{#blank#}5{#/blank#}In China, people eat food not necessarily for taste, but for texture. You can find food from all of the provinces of China in Shanghai, as well as every kind of global food style imaginable.

A. Food as survival.

B. Food as community.

C. It's the hardest to give up.

D. The celebratory nature of food is universal.

E. It is an accumulation, a function of your experiences

F. How and why you eat your food, is, of course, also very cultural.

G. But food in Italy is love, then nutrition, then history, then pleasure.

Symptoms of Dehydration(脱水)

    You're bad- tempered.

    Researchers tested the mood and concentration of 25 women who drank healthy amounts of water one day, and then didn't over the next two days. When slightly dehydrated, the women reported tiredness, bad temper, headaches, and difficulty focusing. In a separate test, men with mild dehydration also had trouble with mental tasks. {#blank#}1{#/blank#} Scientists are still trying to figure out why.

    You have a bad workout.

    {#blank#}2{#/blank#} It impacts how much you can push yourself. Even a 2 to 3 percent fluid loss affects your ability to get a good workout and more than 5 percent dehydration decreases exercise capacity by about 30 percent. A no-brainer way to avoid dehydration and dehydration symptoms is to aim for this much water per day.

    {#blank#}3{#/blank#}

    Driving while dehydrated may be just as dangerous as getting behind the wheel drunk, in terms of how many mistakes you could make on the road. British researchers had participants take two-hour drives [using a simulator (模拟器). When they drank enough water, there were 47 driving errors. {#blank#}4{#/blank#}

    You feel dizzy when you stand up too fast.

    One of the signs of dehydration is when your blood volume and pressure drops, it can leave you feeling dizzy or faint, or bring on that rush of light-headedness after you quickly get up from sitting or lying down.

    The exact treatment for dehydration symptoms depends on age and how severely dehydrated someone is. {#blank#}5{#/blank#} Most of the time, however, people use some over-the-counter solutions for kids, and adults can drink more water

A. You drive like you're drunk.

B. Dehydration can be life-threatening.

C. To get rid of dehydration you have to replace lost water.

D. In extreme cases, people might go to the hospital for a treatment.

E. Dehydration reduces blood pressure and makes the heart work harder.

F. But when it came to mood changes, women changed much more than men's.

G. But when they are short of water, there were more than doubled driving errors to 101.