Learn to Refuse

    Believe it or not, I've always been a people pleaser. I often put others before myself because I want to make my friends happy.{#blank#}1{#/blank#}

    “Can you help me with my English?” Grace asked me on the first day after she became my desk mate. “Of course,” I replied without hesitation（犹豫）. Grace has been working really hard on her studies and needed my help — although I didn't have much time left for her.

    One day after school, while I was doing a huge amount of homework, Grace's phone call came.{#blank#}2{#/blank#} but I still felt bad about saying no. When Grace ended the call, the clock said it was 00:15 am. But I still had homework left and I wanted to sleep. This was bad for a Junior 3 student who is going to take an important exam this June.

    Finally I burst into tears. I felt so tired and realized that the stress had an effect on my health. I tried to get myself out. Studying is more important than other things,{#blank#}3{#/blank#} . It's now important for me to say no, no, no. “Can you do me a favor?” Grace asked last Monday. “Sorry I just have to review my biology notes,” I answered. “All right, it's up to you,” she said. I felt completely relaxed when I heard her reply.{#blank#}4{#/blank#}

    To be honest, I have felt much happier since learning to refuse. I have more time to spend on my study at present. I still try my best to help others,{#blank#}5{#/blank#}.

A. She complained a lot and it made me feel bored

B. If anyone asks me for help, I always say, “yes!”

C. Anyway, it's not so hard to say no at all

D. but sometimes I say no because I know everyone has a limit

E. so Grace has to come the second

    Stephen Hawking was born in Oxford, England on 8th January, 1942. He went to school in St Allbans, a small city near London. ⑴尽管他做得很好，但是拿不到第一名。

    After leaving school, Hawking went first to Oxford University where he studied physics and then went to Cambridge University where he studied cosmology(宇宙学). As he himself admits, he didn't work hard. He was a very lazy student, and did very little work. However, he still got high marks.

   ⑵ 在他20岁的时候，他的身体出毛病了。 He started to knock into things. When he visited his family at Christmas time, his mother was so worried that she made him see a doctor. Hawking was sent to hospital for tests. Finally, the result came back. Hawking had motor neuron disease（运动神经元病）. ⑶The illness would make him unable to speak, breathe or move without the help of a machine. Doctors said they had no way to help him. He would die before 23.

    At first, Hawking became very sad. After a while, though, he began to see his life in a different way. As he later wrote, “Before my illness was diagnosed(诊断), I had been very bored with life. There had not seemed to be anything worth doing. But shortly after I came out of hospital, ⑷I suddenly realized that there were a lot of valuable things I could do.” Then Hawking got married and found a job at Cambridge University as a professor. ⑸He strongly believes that his story shows that nobody should lose hope, no matter how bad their situation is. “Life is not fair.” He once said. “You just have to do the best you can in your own situation.”

⑴{#blank#}1{#/blank#}⑵{#blank#}2{#/blank#}⑶{#blank#}3{#/blank#}⑷{#blank#}4{#/blank#}⑸{#blank#}5{#/blank#}

Good Habits of Successful People

    Have you ever wondered how some people have gotten so successful? Sure you have. {#blank#}1{#/blank#} But most successful people share certain habits. Here are several habits that have helped place them on the top.

    They get goals and imagine.

    Ninety-five percent of the successful achievers practice writing down their goals, plans, or visions for success on a regular basis. Successful people do this the night before, or early in the morning. {#blank#}2{#/blank#}

    They wake up early.

    President Obama, Richard Branson and Tim Cook are known to be early risers. {#blank#}3{#/blank#} Because early risers are able to start their days ahead of everyone else to respond to others, exercise and find some personal time, they tend to be happier and more proactive (积极的).

    {#blank#}4{#/blank#}

    Sixty-seven percent of rich people only watch TV for one hour or less per day. Corley also found only six percent of the wealthy watch reality shows, while 78 percent of the poor do. Additionally, 86 percent of the wealthy love to read with an impressive 88 percent claiming that they read for self-improvement for 30 minutes or more per day.

    They know when to say "no".

    Successful people realize that by saying "no" to negativity, extra work and activities that waste time, they can focus on increasing their productivity. If they say "yes" to everyone or everything, they'll be too distracted. {#blank#}5{#/blank#}

    I have ever been to many amusement parks in my country. But I have never been to a Disneyland Park. {#blank#}1{#/blank#}Disneyland is a special amusement park. It was built first in the US. There are six Disneyland Theme Parks in the world. {#blank#}2{#/blank#}China also has two Disneyland Parks. The others are in Japan and France. Shanghai Disneyland opened in 2016. I think this Disneyland will be more wonderful because of Shanghai's rapid development of modern technology. The Disneyland Parks mostly attract many children to play there. It's a great place for children to have fun. {#blank#}3{#/blank#} On the one hand, they can see the Mickey Mouse and Donald Duck with their own eyes. {#blank#}4{#/blank#}My friend Li Ling went to Shanghai a few weeks ago. She said she enjoyed herself in the Disneyland Park. {#blank#}5{#/blank#}I hope I can go there next summer vacation.

Information Card

    Who's building the new China? It's not the factory owners or the business men and women of China. It's someone else. We see them every day. They work day and night in the terrible working conditions and weather. They build the roads, the theatres, the cinemas and the supermarkets, They even clean up our rubbish. They are China's migrant workers(民工).

    More than 140 million workers have left their homes in the countryside to look for jobs in big cities all over China. They hope to be rich, but they realize they have many difficulties in making enough money. And one of the difficulties that these workers have is the discrimination(歧视)from the people in cities. Migrant workers are living far away from those who they love. Yes, they dress differently, they speak differently, and they have different habits, but they work hard. The people in cities treat them as outsiders, and most governments don't want to give them medical care and public schooling for their children. If China hopes to move into the future, many things need to change. The first is discrimination！We need to stop our discrimination！They may not make as much money as some people do in cities, but they are good honest people just trying to survive this game of life. These workers are very important and necessary to China's economic(经济)development and have become an important force for the change of Chinese society. They are building the new China, so we should help them.