题型:阅读填表 题类:常考题 难易度:普通
新目标(Go for it)版2018-2019学年初中英语八年级下册Unit 1 What's the matter? 单元过关卷(含听力音频)
Maybe you pride yourselves on only sleeping a few hours a night. However, are you feeling tired and sleepy throughout the day? Do you have a hard time keeping your eyes open as you study? Have you nodded off while driving? If you can answer “Yes” to any of these, it shows you could not have enough sleep.
It is suggested that most adults need seven to nine hours' sleep. As for teens, they need even more. If you aren't getting enough sleep, you should:
Avoid caffeine(避免咖啡因)
You should avoid drinking caffeinated drinks such as coffee, tea and soda for at least 10 hours before you go to bed.
Avoid eating big meals before sleeping
Eating a big meal can make you feel sleepy, and it can make you feel uncomfortable and prevent you from sleeping well.
Build a healthy sleep environment
With the light on, can you have a good sleep? Of course not, and you'd better keep your bedroom dark and cool.
Avoid using electronics before sleeping
The light from electronics can keep you from falling asleep. Try reading or listening to quiet music instead.
Please get enough sleep from now on.
Get enough sleep |
|
The results of lacking (缺乏) sleep |
It makes you feel tired and sleepy throughout the day. It's easy to as you study. You may nod off while driving. |
The time of sleeping |
Most adults need while teens need even more. |
The advice of sleeping |
You'd better avoid drinking caffeinated drinks such as before going to bed. Stop before sleeping, and you can feel comfortable. Keep your bedroom dark and cool. Try instead of using electronics before sleeping. |
A.Use correct language that you know. B.Slow down! C.Look at the examiner's face and eyes when you speak. D.Speak as much English in class as possible. E.Remember that everyone feels nervous in exams. F.Speak clearly so that the examiner can hear you. |
Speaking exams can be stressful! What if you don't understand the examiner (考官)? What if you don't get the exact word you need? Don't panic (惊慌)! Remember that everyone gets nervous in exams, especially oral exams. So, don't worry and our tips will help you feel more confident in a speaking exam.
★ Listening to as much English as possible will help to improve your speaking. Listening to songs, and watching films, TV series or video clips will help you feel more confident about speaking.
★{#blank#}1{#/blank#} If you speak English regularly in class, you will find it easier to speak in an exam.
★{#blank#}2{#/blank#} It's not a race. Before you speak, think carefully about what to say and speak a little slower than normal.
★{#blank#}3{#/blank#} Use words and expressions you have used before. If you don't know a word, think of another way to say it.
★{#blank#}4{#/blank#} If you find this difficult, practice with a friend at home. Stand at opposite ends of a room and speak to each other in English. Or speak to each other in English on your computers.
★{#blank#}5{#/blank#} So, take some deep breaths before the exam and try to relax.
The Reasons of Learning English
Today lots of people in China can speak English and more and more people are learning this language. Then what do they learn English for? We have done a survey and here are some people's reasons:
Alice White: I like traveling by myself very much. I've been to many places in China, and I plan to travel to some foreign countries. English is the most widely used language in the world, so learning English will do great help to my trips.
Mark Smith: I'm actually not so interested in English. I like Chinese much better. However, I have to learn English. We have to take English exams and the score(分数) of English takes a large part in the total score. Luckily, I'm not doing too badly in it, or I'll have to struggle(奋斗) with it.
Ben Green: It is necessary to learn English. As you know, the competition in the job market is very fierce(激烈的). If I have a good knowledge of English, I will have a chance of getting a good job.
Kate Lu: It's interesting, isn't it? I can get information that others can't get. I can talk and write letters to interesting people that others can't communicate with. And I can always make people surprised by speaking good English.
Information Card
⑴The number of people who give reasons: | {#blank#}1{#/blank#} |
⑵Alice White's hobby: | {#blank#}2{#/blank#} |
⑶The language that Mark Smith likes: | {#blank#}3{#/blank#} |
⑷The chance Ben Green will have if he has a good knowledge of English: | {#blank#}4{#/blank#} |
⑸What Kate Lu thinks of learning English? | {#blank#}5{#/blank#} |
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