They wear the latest fashions with the most up-to-date accessories(配饰). Yet these are girls in their teens or twenties but women in their sixties and seventies. A generation which would once only wear old-fashioned clothes is now favoring the same high street looks worn by those half their age.

    Professor Julia Twigg, a social policy expert , said ,“Women over 75 are now shopping for clothes more frequently than they did when they were young in the 1960s .In the 1960s buying a coat for a woman was a serious matter . It was an expensive item that they would purchase only every three or four years — now you can pick one up at the supermarket whosever you wish to .Fashion is a lot cheaper and people felt tired of things more quickly . ”

    Fashion designer Angela Barnard ,who runs own fashion business in London ,said older women were much more affected celebrity(名流) style than in previous years .

    She said, “When people see stars such as Judi Dench and Helen Mirren looking attractive and fashionable in their sixties ,they want to follow them . Older women are much more aware of celebrities .There's also the boom in TV programs showing people how they can change their look, and many of my older customers do yoga to stay in shape well in their fifties . When I started my business a fen years ago .my older customers wended to be very rich, but now they are what I would call ordinary women .My own mother is 61 and she wears the latest fashions in a way she would call ordinary women .My own mother is 61 and she wears the latest fashions in a way she would never have done ten years ago.”

    Oil is essential for modern life. About 64 percent of the world's oil is located in the Middle East, but the heaviest consumers of oil are Europe, America, and Japan. The problem lies in getting the oil from the countries that produce it to the countries that consume it. This is mainly done using oil tankers. Usually the oil is shipped safely and with no problems, but occasionally there is a disaster.

    Every year millions of tons of oil are spilled into the ocean. Although this is only a small percentage of the total amount shipped around the world each year, this spilled oil can have terrible effects on ocean life, including the coastlines where the oil washes up onto shore.

    One of the worst oil spills in history occurred along the Alaskan coastline in 1989, when the Exxon Valdez tanker ran aground off the coast of Alaska, spilling 42 million liters of oil. Although it wasn't the largest oil spill, the disaster was terrible because it occurred in such a sensitive natural area. In this spill, the tanker's captain, who was tired from overwork and drinking alcohol, had gone to take a rest. He gave control of the ship to another sailor, who was unfamiliar with the route. The ship ran onto Bligh Reef. Damaged by the reef, the ship leaked oil out into the ocean. More than 1,600 kilometers of coastline were affected by the oil spill. Many birds and otters died as a result of the oil covering their skin, and many other sea creatures and the animals that fed on them were also severely affected.

    Eco-friendly Vauban, lied in the southwest part of Germany, has everything－tree-lined streets, perfect houses－but it's missing one urban feature of the last 100 years or so: the car. And Vauban residents(居民) don't mind one bit. Vauban doesn't ban cars entirely. Rather, it just tries to reduce the use of cars by creating “parking-free” and “car-free” living. In Vauban, parking spots are a no-no private property(私人财产). Cars can only be parked in public parking lots, so living without a car saves residents the cost of parking in the public lot. Cars also are prevented from using certain roads and must stick to strict speed limits. With these limitations, fewer than 20 percent of residents own cars. Without cars, bikes are almost religion in this small town. Kids pick them up even before they can ride one. Vauban is about much more than just using two wheels instead of four. In Vauban , residents ride bikes and even receive money from the electric company for selling electricity back to the power grid (电网系统). It's an environmentally-friendly city of the future, with organically grown food, renewable energy, and carbon-neutral homes. And now, with a population of 5,500, it's attracting attention from around the world. Can an eco-friendly city like Vauban be a model for Americans to stop their over-reliance on the cars?

    Sometimes when I watch a news report what's in the back of my mind is what isn't being reported or stressed. While this eco-friendly city is inspiring in that it shows residents getting exercise and fresh air through the majority use of bicycles, as well as good old fashioned walking, common sense would tell you that even for a place like Vauban, Germany, it owes its existence to the cars.

    Do you think that bicycles were able to transport all the construction materials that were needed to build and maintain the eco-friendly homes and businesses in Vauban? It took cars to help build this utopia. It's one of the paradoxes of life that sometimes in order to get away from relying on something like the car, you actually have to rely on that very thing at the beginning and into the foreseeable future to some degree.

    I myself haven't owned a car for more than 14 years, and mostly get around town running, walking, or using public transportation. There are times I wish I had one, since it would make many things easier, but overall I'm glad not to have to deal with the headaches of owning a car, which caused me to get rid of it in the first place. And all the walking and running has helped to keep me fit and healthy.

    To get even close to being like eco-friendly Vauban, Americans will need to absolutely change the way they live. Commuting(乘车上下班) patterns will have to change, public transportation will have to be invested in, and so on. And though ending our love affair with the car will be impossible during my lifetime, we may at least start to see more Vauban-like areas in the USA.

    We can hope that Americans will consider using their feet more to get around, cutting down on pollution, and giving themselves some more exercise.

    An extremely enthusiastic truth seeker who runs the YouTube channel Bright Insight claims（声称）to have found the mysterious city of Atlantis and insists that its true location has been hiding in plain sight for thousands of years.

    In a video, YouTube blogger Jimmy Bright argues that the Richat Structure, a geologic dome（穹状物）in northwest Sahara also referred to as the Eye of the Sahara, is the most likely location of Atlantis.

    He mentioned measurements from the famous Dialogues of Plato, which gave birth to the mystery. The Greek philosopher（哲学家）claimed that Atlantis was a long-gone kingdom, which stretched into Europe as far as Italy and into Africa as far as Egypt thousands of years ago. The giant island was said to be wiped off the face of the planet by a natural disaster “in a single day and night of misfortune”.

    At first sight, this has nothing to do with the land-based Richat Structure, but Jimmy claims that the so-called Younger Dryas theory could be a possible explanation. According to it, a massive change in global temperatures caused unexpected climate change and sea level to rise.

    In what can be viewed as another proof to the Sahara theory, the diameter（直径）of the Richat Structure's outer circle is 23.5 km according to Google Map's measurements, which matches those mentioned by Plato — 127 stadia, which is roughly 23.5 km in today's terms.

    Another thing that helps solve the mystery is a theory that the Eye of the Sahara closely matches the description from Plato's dialogues. The ancient philosopher wrote that the main city of Atlantis consisted of circles of water and land, which, Jimmy said, looks very similar to the circular form of the Richat Structure.

    Although the majority of researchers believe that Plato's story was nothing but a moral story used to describe a failed idea of seeking power and searching for fortune, it has raised quite a few theories, Since the Middle Ages, explorers have been pointing fingers at different places around the world, including the Atlantic Ocean and the Mediterranean Sea, with the most amazing theories linking the location of Atlantis to the Antarctic and the North Sea.

    Studies have shown most people fail to realize how much time they spend on their smart­phones each day.

    Frank and Amelia's family were put to a test, using a free app called "Moment­screen Time Tracker". The Vascellaros—Frank, Amelia, 14­year­old twins Frankie and Joe, and 17­year­old Sam—all said they did not really know they were spending so much time on their phones each day.

    "Honestly, I don't feel like I'm on my phone a lot," Amelia Vascellaro said. Amelia was on her phone far less often than Frank, according to the app. While Amelia spent about an hour per day on the phone, Frank spent close to four hours on his phone—which came as a shock to him. The children's times varied but they often spent more than a couple of hours on the phone as well.

    Minneapolis­based Dr Kirsten Lind Seal sees phone usage come up a lot among families. Lind Seal said many family members' phone use has become problematic.

    "If we hear more than once, 'Do you have to be on your phone right now? Can you please put your phone down? Did you hear what I said?' it may be a sign that it is negatively influencing our family relationships and our daily lives," she said.

    Lind Seal said actually paying attention to how much time one spends on the phone is a good first step in deciding when to put it down.

    She asks parents to encourage more face­to­face communication for teens and young adults as they continue developing their social and emotional skills. "What we find is that we are really losing out on empathy—the ability to understand other people's feelings and problems——when we spend a lot of time on our smart­phones to communicate with other people she said.

Learning a second language

    Some people learn a second language easily. Other people have trouble learning a new language. How can you help yourself learn a new language, such as English? There are several ways to make learning English a little easier and more interesting.

    The first step is to feel confident about learning English. If you believe that you can learn, you will learn. Be patient. You don't have to understand everything all at once. It is natural to make mistakes when you learn something new. We can learn from our mistakes.

    The second step is to practise your English. For example, write in a diary every day. You will get used to writing in English, and you will feel comfortable expressing your ideas in English. After several weeks, you will see that your writing is improving. Besides, you must speak English every day. You can practise with your classmates after class. You will all make mistakes, but gradually you will become comfortable communicating in English.

    The third step is to keep a record of your language learning. You can write this in your diary. After each class, think about what you did. Did you answer a question correctly? Did you understand anything the teacher explained? Perhaps the lesson was difficult, but you tried to understand it. Write these achievements (成就) in your diary.

    You must be active in learning English and believe that you can do it. It is important to practise every day and make a record of your achievements. You will enjoy learning English, and you will have more confidence in yourself.