Some years ago, writing in my diary used to be a usual activity.I would return from school and spend the expected half hour recording the day'sevents, feelings, and impressions in my little blue diary. I did not reallyneed to express my emotions by way of words, but I gained a certainsatisfaction from seeing my experiences forever recorded on paper. After all,isn't accumulating memories a way of preserving the past?

When I was thirteen years old, I went on a long journey on footin a great valley, well equipped with pens, a diary, and a camera. During thetrip, I was busy recording every incident, name and place I came across. I feltproud to be spending my time productively, dutifully preserving for futuregenerations a detailed description of my travels. On my last night there, Iwandered out of my tent, diary in hand. The sky was clear and lit by the glareof the moon, and the walls of the valley looked threatening behind their screenof shadows. I automatically took out my pen...

At that point, I understood that nothing I wrote could evermatch or replace the few seconds I allowed myself to experience the dramaticbeauty of the valley. All I remembered of the previous few days were the dullcharacterizations I had set down in my diary.

Now, I only write in my diary when I need to write down aspecial thought or feeling. I still love to record ideas and quotations thatstrike me in books, or observations that are particularly meaningful. I takepictures, but not very often only of objects I find really beautiful. I'm nolonger blindly satisfied with having something to remember when I grow old. Irealize that life will simply pass me by if I stay behind the camera, busypreserving the present so as to live it in the future.

I don't want to wake up one day and have nothing but a pile ofpictures and notes. Maybe I won't have as many exact representations of peopleand places; maybe I'll forget certain facts, but at least the experiences willalways remain inside me. I don't live to make memories--I just live, and thememories form themselves.

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    Terrafugia Inc .said Monday that its new flying car has completed its first flight,bringing the company closer to its goal of selling the flying car within the next year.The vehicle-named the Transition – has two seats，four wheels and wings that fold up so it can be driven like a car.The Transition,which flew at 1,400 feet for eight minutes last month, can reach around 70 miles per hour on the road and 115 in the flies using a 23-gallon tank of gas and burns 5 gallons per hour in the air. On the ground, it gets 35 miles per gallon.

    Around 100 people have already put down a $10,000 deposit to get a Transition when they go on sale, and those numbers will likely rise after Terrafugia introduces the Transition to the public later this week at the New York Auto Show. But don't  expect it to show up in too many driveways. It's expected to cost $279,000.And it won't  help if you're stuck in traffic. The car needs a runway.

    Inventors have been trying to make flying cars since the 1930s, according to Robert Mann, an airline industry expert. But Mann thinks Terrafugia has come closer than anyone to making the flying car a reality. The govemment has already permitted the company to use special materials to make it easier for the vehicle to fly. The Transition  is now going through crash tests to make sure it meets federal safety standards.

    Mann said Terrafugia was helped by the Federal Aviation Administration's decision five years ago to create a separate set of standards for light sport aircraft, which are lower than those for pilots of larger planes. Terrafugia says an owner would need to pass a test and complete 20 hours of flying time to be able to fly the Transition,a requirement pilots would find relatively easy to meet.

    North America tours

    Tour North America and discover how the New World became the culturally diverse civilization it is today: the world's greatest melting pot is in your own backyard.

Boston: Colonial History

    Days: 4

    Get your walking shoes ready to follow the footsteps of the American Founding Fathers in Boston. Journey through the landmarks of the American Revolution in this historical city by walking down the Freedom Trail with a Colonial tour guide. Get out of the city with detours to Salem. Lexington, Concord and Plymouth, where you will see where the first shots of the American Revolution were fired.

Civil Rights in the South

    Days: 5

    Journey back to a time of revolution and brotherhood in the heart of the Civil Rights Movement. Follow the path of the marches through Atlanta, Montgomery and Birmingham, as well as the town of Selma, where a peace l protest erupted into what is now called" Bloody Sunday. "Pay respect to the key contributors to civil rights by visiting the Rosa Parks Museum and the home and church of the most famous civil rights activist of them all. Dr Martin Luther King, Jr.

    IL MUNC in Philadelphia

    Days: 4

    The Ivy League Model UN Conference (ILMUNC) is known as a unique educational experience for its focus on international affairs and networking. Students from across the continent will come together to debate and discuss pressing global issues as UN delegates. You can also explore some of downtown Philadelphia's finest attractions including the Philadelphia Museum of Art, the Liberty Bell. Independence Hall before or after the conference.

    Quebec City &Montreal Four Day Spring Tour

    Days: 4

    Montreal and Quebec City are two of the most diverse, beautiful and exciting travel destinations in Canada. Your tour through Quebec's Upper Town includes the beautifully lit National Assembly, Dufferin Terrace, and Chateau Frontenac. Walk along the 17^th-century cobblestone streets of Lower Town, then continue on to Montreal for a visit to Mont Royal, which boasts breathtaking views from the highest point in the cit.

    ⒈Siem Reap, Cambodia

    Siem Reap is a fast-growing city with plenty of new hotels, restaurants and nightclubs. But many people are here not because of the city itself, but for the things nearby: amazingly well-preserved ancient temples. Even if you have the worst jet lag (时差反应) ever, drag yourself out of bed to be at Angkor Archaeological Park when it opens. The sunrise over Angkor Wat is worth losing sleepover.

    ⒉Rome, Italy

    Rome is a city of contrasts (差异) — where else on earth could be home to both the Vatican and La Dolce Vita? Rome is unique in that it offers a great combination of different art, culture and food. If your preference is for sports, then Rome also has a lot to offer. In terms of music and live entertainment, a lot of the most famous Italian and international artists also tend to include Rome on European and world tours.

    ⒊New York, America

    The first time you go to New York, go ahead and be a sightseer- everyone should visit the Statue of Liberty, the Met, Times Square, etc. But on a return trip, pick a neighborhood and go deep. You will find hole-in-the-wall bars, strange shops...Exploring the non-touristy side of New York is an extremely rewarding experience for a traveler.

    ⒋Istanbul, Turkey

    Europe and Asia meet in Istanbul. Throughout this energetic city, you will find centuries-old churches and markets happily coexisting (共存) with modem restaurants, galleries and nightclubs. Though no longer a capital, Istanbul is the heart of the Republic of Turkey and the financial center with a large population.

    People say money doesn't buy happiness, but how much money you make can affect the way you experience it?

    While it's true that money can't buy happiness, having money has certain benefits. For example, money can buy you time to do things that make you happier, and giving away some of your money can make you happier as well. Now scientists from the University of California at Irvine have found that how much money you make may impact (影响) how you experience happiness; higher earners are more likely to experience positive emotions focused on themselves, while lower earners are more likely to experience positive emotions focused on connecting with other people.

    Scientists used data from an existing survey of 1,519 U.S. adults between the ages of 24 to 93, to be representative of the entire U.S. population. From the survey, scientist collected the household income of each person and analyzed how each person experienced the seven emotions that are believed to cause happiness: amusement, admiration, compassion, satisfaction, enthusiasm, love, and pride.

    What they found was that higher earners were associated with the happiness-related emotions of satisfaction, pride, and amusement, all of which are self-focused in nature. Lower earners were associated with more other-oriented (他人指向) happiness-related emotions: compassion, love, and admiration. There were no differences observed with enthusiasm.

    As to reasons for the difference, the researchers suppose that while pride and satisfaction may reflect upper class individuals' (个人) desire for independence, increased love and compassion may help lower class individuals form more harmonious (和谐的), interdependent bonds to help deal with their more threatening environments. In other words, the researchers are not saying that one way of getting happiness is better than another, but rather that the way one obtains happiness may be a product of existing and coping within one's particular circumstances.

    Crossing your legs is an extremely common habit; most people don't even notice that they're doing it when they sit down. While you may find it comfortable to sit with one knee crossed over the other, it might be causing health problems that you are not aware of.

    A study published in Blood Pressure Monitoring stated that sitting with your legs crossed can increase your blood pressure. The reason for this is that the blood in your legs has to work against gravity to be pumped back to your heart and that crossing one leg over the other increases resistance(阻力), making it even harder for the blood to circulate. This causes your body to increase your blood pressure to push the blood back to the heart. You won't feel any immediate effects, but repeated, drawn­out increases in blood pressure can cause long­term health problems. So, planning to sit for a long period of time? Don't keep your legs crossed.

    Crossing your legs at the knee can also cause pressure on the major nerve in your leg that passes just below your knee and along the outside of your leg, explains Richard Graves, a medical expert. This pressure can cause numbness and temporary paralysis (麻痹) of some of the muscles in your foot and leg, preventing you from being able to raise your ankle—what we know as that "pins and needles" sensation. While the feeling of discomfort may only last a minute or two, repeatedly crossing your legs until they feel numb can cause permanent nerve damage.

    So next time you sit down, try to get yourself in the habit of sitting with both of your feet on the floor. Not only will it help your posture and stability, but it will also save your health in the long run.