— Well, it's good _______________ your health.

一 Yes, I usually go there ___________ on Saturday ___________ on Sunday.

— Because I want to relax (休息).

— OK, Dad! But where are my sports clothes?

— No, _________________. I don't like sports at all.

A：Dale, please tell me about your morning. What time do you usually get up?

B：

A：What do you do then?

B： At about 7：10, I eat my breakfast.

A：

B：Some bread, an egg and some milk.

A：

B：It starts (开始) at 8：00.

A：Do you like English?

B：

A：Thank you very much.

B：You're welcome.

    What is time? We can't1it and we can't catch or hold of it. But we can feel it pass by. Time is2with us in our life. When we wash our faces, time3away in front of us. And when we play, time goes away4.

    Time is fair（公平） to everyone of us. If we make the best use of it（利用它）, time will give  5a lot, or we will miss a lot. The best time will not be found again.

    Today, time is becoming more and more valuable（宝贵的） to us. We often6people7"Time is money. Time is life. " It tells us not to waste（浪费） 8time.

    My friends, we must keep in mind, "Time and tide wait for no man. " Now we are still9. It is the best time for us to learn more. We must make good use of every10and be the master of time.

    One day, there was a blind man called John sitting on the bench with a hat by his feet and a sign that read, "I am blind. Please help me."

    A creative publicist(广告员) named Tom was walking by the blind man and stopped to see that the man only had a few coins in his hat. He put a few of his own coins in the hat. Without asking for permission, he took the sign, turned it around and wrote a new message. Then he put the sign by the feet of the blind man, and left.

    Later that afternoon the publicist returned to the blind man and noticed that his hat was almost full of bills and coins. The blind man recognized(认出) his footsteps and asked if it was he who had changed his sign. He also wanted to know what the man wrote on it.

    The publicist said, "I just wrote the message a little differently." He smiled and went on his way.

    The new sign read, "Spring has come, but I can't see anything."

    Sam likes soccer. He always watches soccer games on TV. His wife (妻子) Nina likes watching TV plays (电视剧). One evening at 7:00, Sam watches an interesting soccer game on TV. The TV also has a good TV play. It is Nina's favorite. She wants to watch it very much, but Sam sits before (在……之前) the TV. He doesn't let Nina watch the TV play. Nina is not happy, so she goes to her mother's home at 7:30 in the evening. When she comes into her mother's home, her father watches that soccer game, too.     

     “Where is my mother, Dad?”asks Nina.

     “She goes to your grandma's home,”says her father.

     “Why?”

     “I want to watch the soccer game, but she likes to watch a TV play.”

    Julia White is a school bus driver. This is a day of Julia. Julia gets up and gets dressed at 6:00 in the morning. She eats breakfast with her husband (丈夫) and their two children at 6:40 a m. Julia never takes a shower in the morning. She only washes her face and brushes her teeth before breakfast.

    At 7:30 a. m, Julia sends the children to school. Then she cleans the school bus. "I often find lots of school things on the bus. There are pencils, books, rulers and so on!" says Jennifer. As a driver, Julia thinks her job is interesting and helpful.

    Julia gets home at half past five in the afternoon. Then she makes dinner for her family. She has a group of good friends. So after dinner, she usually exercises at around 8:00 p. m. She either runs or takes a walk with them. Julia usually goes to bed at 9:00 p. m. She has a very healthy life.

    All people need friends. Tony is my best friend in our class. He is smart and likes to help other people. Let me tell you some stories about him.

    He has many hobbies (爱好). (1) 他擅长打篮球。So he is in our school's sports club. And he is interested in music. To be a musician is his dream. He usually practices the piano.

    He has good living habits. Every morning he gets up early, usually at six o'clock. Then he runs to exercise after getting dressed. In school, he follows all the rules and studies hard. When he comes home from school, he always does his homework first. At night, he always goes to bed on time and never sleeps late.

    He is always nice to me. When I'm not happy, he always tells funny things to me. (2) And he often helps me with my subjects. I'm so lucky to have a good friend like him.

    Mr. Smith is a young man from a village. He has a small in the center of it.

    He usually sleeps (睡觉) for nine hours every day. After he up in the morning, he usually watches TV for about 10 minutes. Then he goes out to run. It's good for him, so he is very healthy. After he comes home, he makes breakfast. He usually bread, milk and vegetables for breakfast. At eight, he walks to his store. It's not far his home. Then he begins (开始) his work. He likes working at the bookstore because he can meet lots of people here and he likes friends. he is very busy and has no time for lunch. When he finishes his work, he goes home on Then he cooks dinner for family. In the evening, he usually takes a shower and then goes to bed at nine thirty. He is but happy every day.