There has been w recent I ret id in the food service industry toward lower fat content and less sail. This trend, which was stalled by the medical community (医学界{#blank#}1{#/blank#}． a method of fighting heart has disease, has bad some unintended side {#blank#}2{#/blank#}(effect) such as overweight and heart disease—the very the thing the medical community was trying to fight.

    Eat and salt ate very important parts of a diet. They are required{#blank#}3{#/blank#}(process) the food that we eat, to recover from injury and for several other bodily functions. When fat and salt{#blank#}4{#/blank#}(remove) from food, the food tastes as if it is missing something. As {#blank#}5{#/blank#}result, people will cat more food to try to make up for something missing. Even {#blank#}6{#/blank#}(bad), the amount of fast food that people eat goes up. Fast food {#blank#}7{#/blank#}(be) full of fat and salt; by{#blank#}8{#/blank#}(eat) more fast food people will get more salt and fat than they need in their diet.

    Having enough fat and salt in your meals will reduce the urge to snack between meals and will improve the taste of your food. However, be{#blank#}9{#/blank#}(care) not to go to extremes. Like anything, it is possible to have too much of both,{#blank#}10{#/blank#} is not good for the health.

There has been a recent trend in the food service industry toward lower fat content and less salt．This trend，which was started by the medical community（医学界）{#blank#}1{#/blank#}a method of fighting heart disease，has had some unintended side{#blank#}2{#/blank#}（effect） such as overweight and heart disease—the very thing the medical community was trying to fight．

    Fat and salt are very important parts of a diet．They are required{#blank#}3{#/blank#}（process） the food that we eat，to recover from injury and for several other bodily functions．When fat and salt {#blank#}4{#/blank#}（remove） from food，the food tastes as if it is missing something．As {#blank#}5{#/blank#}result，people will eat more food to try to make up for that something missing．Even {#blank#}6{#/blank#}（ bad），the amount of fast food that people eat goes up．Fast food{#blank#}7{#/blank#}（ be） full of fat and salt； by {#blank#}8{#/blank#}（ eat） more fast food people will get more salt and fat than they need in their diet．

    Having enough fat and salt in your meals will reduce the urge to snack（吃点心） between meals and will improve the taste of your food．However，be {#blank#}9{#/blank#}（ care） not to go to extremes．Like anything，it is possible to have too much of both，{#blank#}10{#/blank#} is not good for the health．

    Gabi Rizea only discovered his talent for woodcarving three years ago, and has since put{#blank#}1{#/blank#} to good use, saving dozens of old tree stumps (树桩) from {#blank#}2{#/blank#} (remove) by turning them into impressive works of art.

    Rizea became a woodcarver{#blank#}3{#/blank#} (complete) by accident. Three years ago, after buying himself a new chainsaw (链锯), he{#blank#}4{#/blank#} (start) “playing” with it on a block of wood. He tried carving a human face into the wood, and to his surprise, it turned out pretty good. Today, he is so good at woodcarving that his home city allows him to work his magic on old tree stumps and so far about 40 works of art{#blank#}5{#/blank#}(create) in the local parks.

    “In 99% of the cases, the wood just doesn't match my ideas,” he said in an interview. “I first have to remove all the rotten parts, and sometimes{#blank#}6{#/blank#} is left isn't enough for my designs.”

    Following his recent rise to fame, Rizea has been asked by many{#blank#}7{#/blank#} (city), including the capital of Romania to transform their old tree trunks {#blank#}8{#/blank#} works of art. He promised to honor their requests, but he will never repeat any of the artworks{#blank#}9{#/blank#} (find) in his home city.

    In spite of his obvious talent, the Romanian {#blank#}10{#/blank#} (art) recently got into art school in order to fully master woodcarving.

    A boy trembled in the cold winter, wrapping his arms wound {#blank#}1{#/blank#}(he) on a bus stop bench. He wasn't wearing warm clothes and the temperature was -10℃.{#blank#}2{#/blank#} a heartbreaking scene it was! But the good deeds of the ordinary people {#blank#}3{#/blank#}witnessed the 11-year-old Johannes were both joyous and inspiring. A woman, {#blank#}4{#/blank#} (sit) next to the boy, discovered he was on a school trip and was told to meet his teacher at the bus stop. She {#blank#}5{#/blank#} (selfless) covered his shoulders with her own coat.{#blank#}6{#/blank#} (late), another woman at first gave him her scarf, and then wrapped him in her large jacket. Throughout the day, more and more people offered Johannes their gloves and even the coats off their backs.

    Actually, it was a {#blank#}7{#/blank#}(hide) camera experiment by Norwegian charity SOS Children's Village as part of their winter campaign to collect {#blank#}8{#/blank#} (donate) to help Syrian children get through the winter. Synne Ronning, the information head of the organization, also {#blank#}9{#/blank#}（note） that the child was a volunteer who was never {#blank#}10{#/blank#}any danger during the filming.

    It's no surprise that smartwatches are so popular nowadays— {#blank#}1{#/blank#} seems that everyone wants to buy one! There's just one big problem: smartwatches are unprotected and can {#blank#}2{#/blank#} (damage) easily. Since you are wearing it on your wrist there's no room {#blank#}3{#/blank#} (place) a shatterproof protective case on your smartwatch like you would on your mobile phone. In the course of {#blank#}4{#/blank#} (live) your life and wearing a smartwatch it's only a matter of time before it gets bumped, cracked, or smashed. That means paying a high fee to get your smartwatch {#blank#}5{#/blank#} (repair).

    Owing {#blank#}6{#/blank#} the new breakthrough military technology, there's a new type of smartwatch that's super robust (nearly shatterproof) and yet very stylish!

The T-Watch Tactical Watch {#blank#}7{#/blank#} (be) ready for the "combat" of {#blank#}8{#/blank#} (day) life. Demanding physical job? Extreme workouts and outdoor sports? No problem, this smartwatch can get through without so many as nicks (刻痕) or {#blank#}9{#/blank#} (scratch). What's more, this smartwatch, {#blank#}10{#/blank#} can withstand the toughest situations with no problems at all, is also dust and waterproof.

    I had always considered acupuncture (针灸) old-fashioned. But the drama of my recent strange illness and recovery changed my mind {#blank#}1{#/blank#} (complete).

    Last month, after sleeping through a flight, I discovered I couldn't move my right arm and fingers. The doctors diagnosed me with neural (神经的) injury. I was scared. Luckily, Richard, an acupuncturist, offered {#blank#}2{#/blank#} (help) me.

    I started my acupuncture treatment. Dozens of tiny needles {#blank#}3{#/blank#} (insert) across my arm and fingers. I dared not move, because even a small change of position could cause a sharp pain. After a few days, I could move my fingers. Two weeks {#blank#}4{#/blank#} (go) by before I could eat a meal with chopsticks. Within a month, my arm and fingers were almost back to {#blank#}5{#/blank#} (they) normal functions.

    In that clinic, I made friends with many other patients and heard their {#blank#}6{#/blank#} (story). One lady, who became deaf two months ago, has recovered her hearing abilities. I was very surprised at {#blank#}7{#/blank#} magic these tiny needles are.

    Acupuncture originated in China 2,000 years ago. Essentially, it functions {#blank#}8{#/blank#} improving the smooth flow of life force energy, {#blank#}9{#/blank#} (know) in Chinese as "qi". Although acupuncture may not cure all illnesses, at least it creates a good starting point for a healthy body. I hope the {#blank#}10{#/blank#} (wise) of acupuncture will continue to bring health to more friends.