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题型:任务型阅读 题类:常考题 难易度:普通

山东省泰安第一中学2018-2019学年高二上学期英语期中考试试卷

根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Are anger problems should also be recognized as an illness like depression and anxiety? Anger is largely viewed as a secondary emotion — one caused by other emotions. People are thought to be angry because they are sad, anxious or stressed. Today, though, a growing number of mental health experts think that anger is a serious problem that needs its own treatment.

    To tell the difference between "normal" anger and "anger problem" is difficult. After all, everyone gets really mad from time to time. Experts point out a few ways.

    Disordered anger, as it is sometimes called, tends to be of greater intensity (强度). An example: While most people would get upset if a driver cut them off, someone with disordered anger might try to chase down the car and force it off the road.

    And in cases of disordered anger, the person gets angry more frequently and his/her anger lasts longer. But people with anger problems often stay angry for days, weeks or even years; their feelings of anger don't disappear over time.

    Disordered anger often damages people's lives. "It interferes (干扰) with people's relationships and their jobs," says Raymond Chip Tafrate, a US psychologist. "Even their health is affected."

    Anger clearly increases the risk of certain health problems, as many studies have shown. When people are angry, their hearts beat faster and their blood pressure goes up.

    Experts suggest that people with an anger problem take anger-management programs. The programs teach people to control their responses to stressful situations through the use of relaxation techniques. The programs sometimes also include life-skills training to help bring down stress and remove angry feelings.

A. Anger takes away people's joy in life.

B. Consequences are also important to consider.

C. The anger buried inside him rises to the surface.

D. For most people, angry feelings disappear quickly.

E. Over time, these changes will have bad effects on the body.

F. In the past, many doctors didn't accept the idea that anger could be a problem all on its own.

G. It takes very little to set off a person with an anger problem, and their responses are very strong.

举一反三
根据短文内容,从选项中选出能填入空白处的最佳选项。选项中有两项多余选项。

                                                                            Five Ways to Control Your Anxiety

    How can you find some enjoyment and keep your anxiety in control? Try the following five steps for a less anxious you.

    Stop comparing yourself to others. When you compare your life to others', you are giving up your power. People have success or failures at different points in their lives. You might think others have better lives, but you don't have the full story. Next time you begin to compare yourself to someone else, tell yourself this, “I only compare me to me.” {#blank#}1{#/blank#}

    Be grateful. Gratitude is the secret to a happier, less anxious you. {#blank#}2{#/blank#} When you practice gratitude, you start training your brain to pay attention to all the wonderful things about your life and doing so improves your mood little by little.

    Forget perfect. Going after perfection sets you up to feel defeated. Accept that you will have days that are far from perfect and learn to laugh at the funny things that go wrong at the wrong time. {#blank#}3{#/blank#} 

    Move your body. {#blank#}4{#/blank#} I'm sure you'll feel better--especially if you exercise regularly. Doing exercise will give you a sense of achievement that you can use to deal with other difficulties in your life.

    Connection with other people. If you struggle with anxiety, you may not feel like putting yourself into social situations, but isolating(使孤立)yourself socially is the worst thing you can do. Connecting with others can help you realize everyone has struggles and that people are there for you.

   {#blank#}5{#/blank#} Connection can help you improve your mood.

A. Life is so much more enjoyable when you expect less of it.

B. Make sure you aren't going around trying to please everyone.

C. It is scientifically proved that exercise can improve your mood.

D. See a friend, call a family member or just smile at strangers passing by.

E. Pen and paper can provide you with a special place to express your feelings.

F. When you take time to enjoy all the good things, you can't help but feel good.

G. Only by competing with yourself to be a better you can you get where you want to be.

根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Going online to do research when you're writing papers and doing projects is natural thing to do. {#blank#}1{#/blank#} Knowing how to evaluate and choose online resources can help you avoid headaches and wasting time.

    How can you make researching online as easy and effective as possible? Before you begin your research, make a list of the kinds of sites that are best for your topic. Is the website reliable and up to date? {#blank#}2{#/blank#}  Government sites ending in . gov and educational sites ending in .edu usually are safe bets. Established news-related sites are OK, too, but be sure that you're using the original source. If a newspaper article mentions another source, like an organization or website, go directly to that source to find the information.

    {#blank#}3{#/blank#}They can be good resources, but it's always best to check with your teacher to make sure he or she considers the site appropriate. Wikipedia. Org is popular and ranks highly in search results, but it can be edited by anyone, whether a person has accurate knowledge of the topic or not. {#blank#}4{#/blank#} 

    On commercial websites ending in .com, check to see if the site has advertising. {#blank#}5{#/blank#}And bogs, personal websites and social media sites are more likely to give personal opinions rather than facts.

A. Check to see if the author is identified and sources are given.

B. That's why it helps to know the best sites for your needs.

C. But all of the choices at your fingertips can seem overwhelming sometimes..

D. Sites ending in .org are usually run by non-profit organizations.

E. Many schools block access to images or websites that may be valuable to your research

F. At most schools, using Wikipedia as a source is not a good way to build credibility.

G. If it does, it may be biased(有偏见的), since it's trying to sell a product

任务型阅读

    A good book can be satisfying. If reading is a habit you'd like to get into, there are some ways to develop it.

    Realize that reading is enjoyable if you have a good book. If you have a difficult book and you are forcing yourself through it, it will seem like a task.{#blank#}1{#/blank#}

    Set time. You should have some time during every day when you'll read for at least 5 to 10 minutes. {#blank#}2{#/blank#}For example, make it a habit to read during breakfast and lunch and even dinner if you eat alone.

    Always carry a book. {#blank#}3{#/blank#}.When I leave the house, I always make sure to have my car keys and one book at hand. The book stays with me in the car, and I take it into the office and to appointments and pretty much everywhere I go.

    {#blank#}4{#/blank#} Find a place in your home where you can sit in a comfortable chair. Don't lie down unless you're going to sleep. There should be television or computer near the chair, and no music or no noisy family members/roommates. If you don't have a place like this, create one.

    Reduce television/the Internet. If you really want to read more, try cutting back on time on TV or the Internet.{#blank#}5{#/blank#}Still, every minute you reduce of the Internet/TV, you could use for reading. This could create hours of book reading time.

A. Wherever you go, take a book with you.

B. Go to bookstores.

C. Have some good tea or coffee while you read.

D. Find a quiet place.

E. This may be difficult for some people.

F. If this happens, give up the book and find another one that you'll really love.

G. It means you will read no matter how busy you are.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    How can we keep safe personal information on our computers or cellphones? {#blank#}1{#/blank#}View emails with a careful eye

    It's best to view all emails with care. Hackers (黑客) can make emails look like real company emails. {#blank#}2{#/blank#} It's best to search for the original source of the information, and try to find the direct link from the site instead of using the link provided in the email.

    Use two-factor authentication (双重认证)

    Two-factor authentication adds a second level of safety to an account. {#blank#}3{#/blank#} It's a safety option that requires a password as well as an additional piece of information only the user would know.

    Update apps and operating systems

    {#blank#}4{#/blank#} While these updates may appear to only change the way your phone's software looks, they often come with safety improvements. There may be a bug (软件漏洞). Those bugs are discovered by cell providers or smartphone makers, so it's a good idea to upgrade them.

    {#blank#}5{#/blank#}It's no surprise that changing your password has always been a basic form of protection. But what we pick as passwords and how we manage them are important. First, passwords should never include your personal information. So stay away from names and birthdates. Ideally, passwords are a combination of lowercase (小写) and uppercase (大写) letters and random characters. It could be a strong, long password that doesn't have any personal information, making it harder to remember.

A. Manage passwords safety

B. Here are some steps to make it.

C. It can trick readers into clicking on dangerous links.

D. Often users are unwilling to update their mobile devices.

E. Combine your personal information with random figures.

F. Here are some ways to create your online personal passwords.

G. Do it if there's an option for your email, banking site or social media site.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Every animal sleeps, but the reason for this has remained foggy. When lab rats are not allowed to sleep, they die within a month. {#blank#}1{#/blank#}

    One idea is that sleep helps us strengthen new memories. {#blank#}2{#/blank#} We know that, while awake, fresh memories are recorded by reinforcing (加强) connections between brain cells, but the memory processes that take place while we sleep have been unclear.

    Support is growing for a theory that sleep evolved so that connections between neurons(神经元) in the brain can be weakened overnight, making room for fresh memories to form the next day. {#blank#}3{#/blank#}

    Now we have the most direct evidence yet that he is right. {#blank#}4{#/blank#}The synapses in the mice taken at the end of a period of sleep were 18 per cent smaller than those taken before sleep, showing that the connections between neurons weaken while sleeping.

    If Tononi's theory is right, it would explain why, when we miss a night's, we find it harder the next day to concentrate and learn new information — our brains may have smaller room for new experiences.

    Their research also suggests how we may build lasting memories over time even though the synapses become thinner. The team discovered that some synapses seem to be protected and stayed the same size. {#blank#}5{#/blank#} "You keep what matters," Tononi says.

A. We should also try to sleep well the night before.

B. It's as if the brain is preserving its most important memories.

C. Similarly, when people go for a few days without sleeping, they get sick.

D. The processes take place to stop our brains becoming loaded with memories.

E. That's why students do better in tests if they get a chance to sleep after learning.

F. "Sleep is the price we pay for learning," says Giulio Tononi, who developed the idea.

G. Tononi's team measured the size of these connections, or synapses, in the brains of 12 mice.

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