My grandparents believed that you were either honest or you were not. They had a simple saying hanging on their living-room wall: “Life is like a field of newly fallen snow. Where I choose to walk every step will show.” They didn't have to talk about it; they showed this truth by the way they lived.

    They understood that honesty is an inner(内部的) standard for judging your behavior. Unfortunately, honesty is in short supply today. But it is the real bottom line in every area of society and a discipline (自制能力) we must demand of ourselves.

    There's a story told about a surgical nurse's first day on the medical team at a well-known hospital. She was responsible(负责) for all surgical instruments and materials during an operation. At the end of the operation, the nurse said to the doctor, “ You've only removed 11 sponges（海绵）, and we used 12. We need to find the last one.”

     “I removed them all,” the doctor assured her. “ No, you didn't , sir,” insisted the nurse. “ Think of the patient.”

    Smiling, the doctor lifted his foot and showed the nurse the twelfth sponge.

    So when you know you're right, you can't yield. Don't be afraid of those who might have a better idea or who might even be more intelligent than you are.

    Self-respect and a clear awareness (意识)of right and wrong are powerful parts of honesty and are the basis for enriching your relationships with others. Honesty means you do what you do because it's right and not just fashionable or politically correct. A life of principle, of not easily yielding, will always take you forward. My grandparents taught me that.

Visiting Joshua Tree National Park, California

    Joshua Tree National Park is nearly 800,000 acres (英亩) large and surrounds parts of the Mojave and Colorado Deserts in South-central California. Although deserted at first sight, the park is full of wildlife and provides a variety of entertainment activities from hiking to climbing. Within a three-hour drive, Joshua Tree National Park takes at least a full day to visit.

Things to do

    Hiking opportunities within the park include several choices, from 12 self-guided nature routines to all-day back-country hikes.

    Joshua Tree NP has nine camping grounds, and back-country camping is also allowed.

    Rock climbing is a popular activity in the park, which has 10 mountains greater than 5, 000 feet in height.

When to visit

    Joshua Tree NP is open 365 days a year, although the best time to visit is October through April, when temperature is milder. The peak season is when the wild flowers bloom, and the summer months are the least crowded.

What to bring

    In addition to your camera and telescope, be sure to carry lots of water. Park and guiding maps can be picked up at any of the three visitor centers.

Fees

    Parking fees: You can buy a seven-day vehicle permit (周票) for $ 15, a single entry permit for $ 5, or Joshua Tree National Park annual (每年的) pass for $ 60.

    Camping fees: They vary by camping ground

Discovery's astronauts arrived to an exciting celebration Wednesday as nearly 700 people crowded an airplane storage place, waving flags and holding signs that read: “Welcome Home, Astronauts!”

    The seven-person team returned to Earth on Tuesday after being the first to take a space shuttle into orbit since the Columbia disaster（灾难）of 2003. 

    “In the last two and a half years, we have been through the very worst that manned space flight can bring us, and over the past two weeks we have seen the very best,” NASA Administrator Michael Griffin told the astronauts and their families and fans Wednesday. 

    The crowd waved American flags for the U.S. astronauts and Japanese flags for crew member Soichi Noguchi, one of the spacewalkers. 

    “As a rookie（新手）astronaut, I could not ask for more,” Noguchi said, “We had three spacewalks, two extra days in space and one great team.” 

    While the homecoming has been filled with excitement for what mission controllers declared a “truly spectacular test flight”, uncertainty remains for the future of the shuttle program. 

    Shortly after Discovery rose up into space July 26, a nearly 1-pound large piece of foam insulation（泡沫绝缘材料）fell from the fuel tank-the very thing that was supposed to have been fixed after Columbia exploded. The foam missed Discovery, but NASA grounded all shuttle flights until engineers fix the problem.

    NASA ground crews examined Discovery after its return from orbit and found it in good condition, an official said Wednesday at NASA‟s Dryden Flight Research Center at Edwards Air Force Base in California. 

    Technicians counted 101 dings and divots, including 20 that were larger than 1 inch. Schaaf Dean, landing support group chief, said the numbers were similar to the results of other shuttle, post-landing examinations. 

A beginning examination of the shuttle's thermal（热的）blanket showed it remained undamaged during re-en-try into the Earth's air.(Agencies)

    There is a story about a man who lost his legs and left arm in an accident. After the accident, only a finger and thumb on his right hand remained.

    He was a brilliant, creative, and educated man. He had gained a lot of experience while travelling around the world, so he became very depressed after his accident. He was afraid that he would spend the rest of his life suffering and would no longer be able to spend his life in a meaningful way. Then, he realized that he still had partial function of his right hand and could still write even though it was very difficult. An idea occurred to him. “Why not write to other people who need encouragement?”

    He wrote to the prison ministry about sending letters to the prisoners. The prison minister replied, “Writing to the prisoners is acceptable, but your letters will not be answered.”

    Filled with excitement, the man knew he could write his letters. He began sending one way messages of God's love, hope, strength, and encouragement. He wrote twice a week, testing his strength and ability to the limit. He poured his heart and soul into his words and shared his experience, sense of humor, optimism, and faith.

    It was difficult to write those letters, especially without hope of a reply. One day he received a letter from the prison ministry. It was a short note from the officer who monitored and checked the prison mail.

    The letter said, “Please write on the best paper you can afford. Your letters are passed from cell to cell until they literally fall to pieces!”

    No matter what circumstances life may present, we all have unique experiences, abilities, and God given talents. We can discover ways to reach others who desperately need messages of encouragement and strength.

    In its best times on the nineteenth century, thatch (茅草屋顶) played an important role in protecting British homes from the weather. But new technologies since have led to a rapid decline in thatching and many of the thatched cottages that remain have been changed beyond all recognition by developers or have run into disrepair, a rather upsetting reminder of a bygone age.

    A Welsh company, however, is trying to breathe new life into some of the last traditional thatched cottages in western Wales by repairing them and letting them out as holiday homes. Called "Under the Thatch", the company is run by Greg Stevenson, who lives in his own thatched cottage in Ceredigion. An architectural historians by training, he repairs old buildings in old-fashioned ways.

All the cottages are in attractive locations around southwest Wales. Unlike most holiday homes, the cottages are let all year round—chiefly because Greg prices them lower than many holiday properties( 房屋) and he'd prefer that properties are rented just above cost price than not used at all. And with that comes a bargain or two: it's common for a property to go for as little as£35 a night. Consequently occupancy for properties with " Under the Thatch" is at 95 percent( the average in Wales is 35 percent).

    Its success has meant that Greg has been able to buy up more old cottages and bring them back into the community. Greg has also diversified from offering only thatched cottages: he now lets out a variety of rare accommodations dotted around western styles , including a renovated(修复的) train carriage and two gypsy caravans which were used by Romanies.

    Most of his thirty properties are run using environmentally friendly technologies. Including solar panels and recycled furnishings. But most importantly, what the cottages all have in common is that they bring back life to local communities. Spend a weekend "Under the Thatch" rather than in a holiday home, buy local food and visit nearby restaurants, and you will be contributing to the local economy.

    Olympic National Park, with its temperate rainforests and breath-taking views, exerts a natural pull on many Pacific Northwestemers. But Seattle writer Rosette Royale found it repellent. To Royale, the park seemed like a damp, dirty and unpleasant place. "I couldn't figure out why anyone would want to carry a 50-pound pack into the wilderness and camp there for days," he said. "It didn't make sense."

    Then he met Bryant Carlin, a vendor (小贩) for Real Change, the Seattle weekly sold on the street by vendors who are homeless or low-wage earners. He was also a skilled outdoorsman and a nature photographer who would take weeks-long photographic journeys to the park. The two men connected in the fall of 2011 when Royale interviewed Carlin for a feature story in Real Change about Carlin's photography.

    That first time they met—and for years afterward—Carlin invited Royale to go camping with him. Each time, Royale said "Thanks, but no thanks." Until one day, in the spring of 2015, Royale surprised himself by saying yes. "Little did I know," said Royale, "that saying 'yes' would change the course of my life."

    Royale and Carlin went on five separate journeys to the Olympic wilderness. They camped in spring, summer, fall and winter. For Royale, the trips were exhausting and terrifying. But the trips were also inspiring, and helped Royale—a black, strange man—to develop a relationship with the outdoors that he had never experienced before.

    For Carlin, the trips were an opportunity to throw off the label of "homeless". In Olympic National Park, sleeping outside just means you're a camper. But there was one aspect of Carlin's life in the city that he couldn't escape: alcohol abuse. While he never brought beer on their camping journeys, the effects of years of drinking weren't so easy to leave behind.