Dear SJ,

    Losing a best friend is never easy.

    Your problem, is not just that you miss your best friend, it is that you feel empty and lost without her friendship.

    It takes time to get over a lost, and during that time, your mind is getting used to a new way of being. This is usually a good thing, even if it feels like a bad thing.

    Now that you are on your own, you are being forced to learn to be by yourself and to rely upon your own inner voice for guidance. I am sure that this feels strange for you, but if you can hang on for a bit longer, it may work to your advantage.

    Best friends are cool, but it is important to know the difference between missing someone and being too independent upon them.

    At your age, girls do tend to stick together and having a good boyfriend may not yet be the better choice. Your friend is leaving you, her best friend, for a boyfriend. Boyfriends are completely different from best friends. The distinction is that boyfriends come and go, while girl friends often stay in your life throughout high school, and even afterwards. It is a completely different sort of bond.

    I suggest that you take advantage of this period in your life to expand your horizons. Enjoy the freedom of having no best friend for a while, and hang with the group. By the time your former best friend breaks up with her boyfriend, you will be in a completely different place, a far better place.

    And, by the way, next time you feel empty and lost, try to write about it in a diary. In several months, you will look back and read it with curiosity about yourself. “Who was I then, and what could I have been thinking?”

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    Just 10 years ago, I sat across the desk from a doctor. “Yes,” he said, “there is something wrong with the left, upper lung. You are suffering a severe cancer. You'll have to give up work at once. Later on, we'll see.”

    Feeling like a man who is in mid­career has suddenly been placed under sentence of death, I left the doctor's office, walked over to the park, and sat down on a chair. I needed to think. In the next 3 days, I cleared up my affairs, then I went home, got into bed, and set my watch to tick off not the minutes, but the months. Two years later, I left my bed and began the long climb back. It was another year before I made it.

    I speak of this experience because these years that passed so slowly taught me what to value and what to believe. I realize now that each day, to me, is a precious thing. I've learned to appreciate those little things I never thought I had the time to notice before: the play of light on running water, the music of the wind.

    Frequently, I sit back and say to myself, “Let me make note of this moment I'm living right now, because in it I'm well, happy and hard at work doing what I like best to do. It won't always be like this, so while it is, I'll make the most of it—and afterwards, I remember—and be grateful. I contribute all these to that long time spent on the fight with cancer.”

    Winter is for working hard, summer is for playing hard. From the Bahamas to Amsterdam, we have several most appealing summer vacation spots for you to choose from.

    The Bahamas

    While there is a risk of getting rained on during hurricane season, June generally sees mild weather, fewer crowds and significantly lower prices. While some resorts (度假胜地) in the Out Islands may close, New Providence and Paradise Island remain open year-round. It's a good choice for families looking for a taste of relaxing island living.

    Mackinac Island, MI

    Mackinac Island, 20 minutes by boat from either the Upper or Lower Peninsula of Michigan, comes alive on summer weekends. Most of its roughly 4 square miles is parkland, suitable for hiking and cycling. Be sure to take in the beautiful architecture―Victorian cottages that date back to just after the Civil War. You can have a taste of times gone by; cars were banned more than a hundred years ago, and horse-drawn carriages are still used to get around today.

    Ocean City, MD

    This East Coast beach town is best known for its boardwalk, which is known for old-school amusement rides. Cycling in the town is also a great pleasure. Grab your wallets and feast on hard-shelled crabs at Hooper's crab house or drink in the sunset with a local beer in hand from Fager's Island Restaurant & Bar's large bayfront decks. Parking is free with your consuming receipt. You can't miss a classic walk along the boardwalk and the taste of Thrasher's vinegar and Old Bay French fries.

    Amsterdam

    Summer is the ideal time to visit this city. The gray skies have lifted, festivals abound and events to enjoy include the Open Garden Days, when visitors can peek (窥视) into the private gardens behind the beautiful Houses that line the famous canals. You can experience urban adventure, crossing Amsterdam's thousands of bridges and waterways by bike and by boat in search of the perfect brown cafe.

    Our plan was to drive into Cambridge, catch the 7:34 train to Liverpool Street Station, then to separate and meet again for lunch. We should have arrived at Liverpool at 9:19, but due to a typical London fog, the train had to move along so slowly that it was not until 10:30 that it got there. In spite of our late arrival, Joan, my wife's sister, decided that she would go to see the Crown Jewels in the Tower of London while we went shopping. It was only after her sister had disappeared into the fog that my wife realized that we hadn't decided where we should meet for lunch. Since I had our three tickets for the concert in my pocket, this was indeed a problem. There seemed to be nothing we could do except taking a taxi to the Tower of London, and try to find her there. Needless to say, we didn't find her.

    It was now one o'clock, and the concert began at 2:30. "Perhaps she will think of waiting outside the concert hall," suggested my wife hopefully. By this time the fog was so thick that road traffic had to stop, and the only way to get there was by underground railway. Hand in hand we felt our way along the road to where we thought the nearest station should be. An hour later we were still trying to find it. Just as I was about to lose my temper completely when we met a blind man tapping his way confidently through the fog. With his help we found Tower Hill tube station just fifty yards down the road.

    By now it was far too late even to try to get to the concert hall before the performance began at 2:30, so we decided to return to Cambridge. It took seven long hours instead of the usual two to make that journey. Nor were we able to get any food and drink on the train. Tired and hungry we finally reached home at ten, opening the door to the sound of the telephone bell. It was Joan; she had seen the Crown Jewels, had managed to get another ticket for concert, and had had a wonderful dinner at a restaurant near the hotel where she decided to stay for the night. Now she was ringing to discover whether we had had an equally successful day.

A Dream Chaser in a Wheelchair

    Since the age of three, Chelsie Hill had dreamed of becoming a dancer. That ambition nearly ended in 2010 when Hill was in a car accident, which put the 17- year-old high school senior in hospital for 51 days and left her paralyzed from the waist down. For most people, that would have destroyed any hope of a dancing career. But for Hill, it was the beginning. Far from being a barrier, her wheelchair encouraged her to fight. "I want to prove to everyone including myself that I'm still normal," she said, "whatever normal means."

    Normal for her meant dancing, so Hill did it in her wheelchair alongside her nondisabled high school dance team. Half of her body was taken away from her, so she had to move it with her hands. It took much learning and patience.

    After graduation from high school, Hill wanted to expand her dance network to include women like her. She met people online who were fighting for the dream of dancing against various spinal(脊椎的)injuries, and invited them to dance with her. To reach more people in a larger city, Hill moved to Los Angeles in 2014 and formed a team of dancers with disabilities she called the Rollettes.

    Every year Hill holds a dance camp called the Rollettes Experience for wheelchair users to help them bring out their acting talent. In 2019, 173 participants from ten countries attended. For many, it was the first time they'd felt they belonged. Edna Serrano said that being part of the Rollettes team gave her the courage to get behind the wheel of a car. "I didn't know I could do so many things that my fellow teammates had taught me." she said. "I didn't know I could be sexy. It's so powerful to have my teammates in my life, because they're my teachers. I have more confidence."

    Chelsie Hill attained what many of us never will: her childhood dream. She has been chasing her dream in the wheelchair. She's a dancer. The Rollettes have helped her find something else just as fulfilling.