How can we reduce the risk?

    There are four general approaches to dealing with volcanic dangers. We can try to keep the danger from occurring - often an impossible task. We can try to change its path or reduce its impact on existing development. We can take steps to protect future development. We can also do our best to have disaster response plans in place before they are needed.

Removing the Threat

    Clearly, there is no way to stop an eruption. We can, however, attempt to reduce the eruption's effects by strengthening structures, for example, building protective works such as walls to make lava(熔岩) flow away from developed areas. Such efforts can be and have been successful, but are of limited use in a large-scale eruption.

Planning for the Future

    Protecting future development from volcanic dangers is a simple task. Before building houses, we should judge the risk. If the risk seems too great, a safer location should be found. This type of planning is very effective, but all too often, people are drawn to the lush(葱郁的)，rolling land of a quiet volcano.

Disaster Preparedness

    When a volcano comes to life, a few weeks may not be enough time to avoid a tragedy. Planning is the key to saving lives. Well before the warning signs occur, people must be educated about volcanic dangers. Escape plans must be in place. Communication between scientists, officials, the media, and the general public should be practiced. Emergency measures must be thought out and agreed upon.

    If you doubt the importance of these efforts, take another look at past volcanic tragedies, such as the eruption of Nevado del Ruiz. Communication failures left the town of Armero unprepared for escape. When a deadly mudflow came down the slope(斜坡), 21,000 people— 90 percent of the town's people--died.

    Metro Pocket Guide

Metrorail(地铁)

    Each passenger needs a farecard to enter and go out. Up to two children under five may travel free with a paying customer.

    Farecard machine are in every station, Bring small bills because there are no change machines in the station and farecard machine only provide up to $ 5 in change.

    Get one of unlimited Metrorail rides with a One Day Pass. Buy it from a farecard machine in Metro stations. Use it after 9:30 a.m. until closing on weekdays, and all day on weekends and holidays.

    Hours of Service

    Open: 5 a.m. Mon-Fri           7a.m. Sat—Sun.

    Close midnight Sun—Thur.      3. a.m. Fri— Sat. nights

    Last train times vary. To avoid missing the last train, please check the last train time posted in the station.

Metrobus

    When paying with exact change, the fare is $ 1.35. When paying with a smatTrip CARD the fare is $1.25

    Fares for the Senior /disabled customers

    Senior citizens 65 and older and disabled customers may ride for half the regular fare. On Metrorail and Metrobus, use a senior/disabled farecard or SmarTrip card. For more information about buying senior/disabled farecards, farecard or SmarTripR card and passes, please visit MetroOpenDoors.com or call 202-637-7000 and 202-637-8000.

    Senior citizens and disabled customers can get free guide on how to use proper Metrobus and Metrorail services by calling 202-962-1100

Travel tips

    Avoid riding during weekday rush periods –before 9:30 a.m. and between 4 and 6 p.m.

    If you lose something on a bus or train or in a station, please call Lost & Found at 202-962-1195.

    First, I want to tell you how proud we are. Getting into Columbia shows what a great well-rounded student you are. Your academic, artistic, and social skills have truly blossomed（开花）in the last few years. You have become a talented and accomplished young woman. You should be as proud of yourself as we are.

    College will be the most important years in your life. It is in college that you will truly discover what learning is about. I want to tell you: “education is what you have left after all that is taught is forgotten”. What I mean by that is the materials taught isn't as important as you gaining the ability to learn a new subject, and the ability to analyze a new problem. That is really what learning in college is about—this will be the period where you go from teacher-taught to master-inspired, after which you must become self-learner.

    Follow your passion in college. Take courses you think you will enjoy. Steve Jobs says when you are in college, your passion will create many dots, and later in your life you will connect them. In his great speech given at Stanford, he gave the great example where he took calligraphy（书法）, and a decade later, it became the basis of the beautiful letters in Microsoft Word. So don't worry too much about what job you will have, and don't be too utilitarian（功利的）, and if you like Japanese or Korean, go for it! Enjoy picking your dots, and be assured one day you will find your calling, and connect a beautiful curve through the dots.

    Most importantly, make friends and be happy. College friends are often the best in life, because during college you are closer to them physically than to your mom and I. Pick a few friends and become really close to them-pick the ones who are honest and sincere to you. Don't worry about their hobbies, grades, looks, or even personalities. You have developed some real friendships in high school in your last two years, so trust your instinct, and make new friends.

    College is the four years where you have the greatest amount of free time, the first chance to be independent, the most possibilities to change and the lowest risk for making mistakes. So please treasure your college years! May Columbia become the happiest four years in your life, and may you blossom into just what you dream to be.

    Nowadays women appear to have a positive image of themselves as safer drivers than men.

    In a survey done for insurer MetLife, 51% of women said they drive more safely. The evidence is on their side: Men are 3.4 times more likely than women to get a ticket for careless driving and 3.1 times as likely to be punished for drunk driving. "Women are on average less aggressive and more law abiding (守法的) drivers, which leads to fewer accidents," the report says. However, not all male drivers share the same opinion. Of the men surveyed by MetLife, 39% claimed male drivers were safer. The findings did back them upon one point: automotive knowledge. The report showed that more men are familiar with current safety equipment such as electronic stability control, which helps prevent rollover accidents.

    Auto safety unavoidably matters to Money. Insurance companies focus on what classes of drivers have the lowest dollar amounts of claims, and for now, that mainly includes women. In general, women pay about 9% less for auto insurance than men. A study by the website also showed that auto insurance rates are lower for women in most states. Among individual states, women get the greatest, advantage in Wyoming (where they pay 20% less), South Dakota and Washington, D. C, where their insurance costs are 16% lower.

    "More than 11,900 male drivers died in US traffic accidents in 2009, compared with just under 4,900 women drivers" according to the study. "Based on miles traveled, men died at a rate of 2. 5 deaths per 100 million miles traveled, vs. 1.7 deaths for women."

    "When your mother scolds you, you can look elsewhere and think about other things. Just ignore her words. But remember: such a tough attitude cannot be used often." These words are from a series of cartoons which outline skills for children to fight against their mothers. The images have created heated debate among Chinese netizens (网民).

    Regarded as "a book for children aged 6 to 12 who are always scolded by their parents", the cartoons, drawn by two 10-year-old Beijing girls, list over 20 skills which children can use to deal with their mothers' anger such as crying, pretending to be ashamed, fleeing into the toilet and pleasing her afterwards. Each skill is described with vivid pictures and humorous notes. The creativity of the young girls has amazed netizens, the Yangtse Evening Post reported on Thursday.

    According to one of the girls' mothers, her daughter once received a poor mark in an exam, and the mother blamed her and compared her performance with another classmate. The daughter's feelings led to her creating the cartoons. The girl's father, who first posted the pictures on his Sohu Microblog on Monday, said he hopes parents pay close attention to the pictures, allow children to feel free to develop their own characteristics and try not to criticize them so often.

    "The cartoons, although an individual case, reflect a modern phenomenon and some of the problems within Chinese family education," said Yu Qinfang, an expert on family education. According to a survey of 104 children and their parents, Yu discovered that as many as 51.9 percent of primary school students hate being urged to do things by their mothers. "Not giving children enough time and hurrying them to do things seems to be a very tiny detail within family life, but it is potentially a huge problem which can easily be ignored by parents. A mother's blame may lead to negative feelings within her child's heart," Yu said. "Parents should learn to blame less and be more patient."

    It's difficult to know the exact answer to whether babies dream and what they dream about. However, sleep experts have shown that newborns dream the most in the first two weeks after birth. Babies spend most of their sleeping time in REM(rapid eye movement) stage. As dreaming takes place in a light state of sleep, newborns tend to wake up due to noises, movements and other factors. When dreaming, newborns make a few noises and their eyes move. They may move around the sides or up and down. They may laugh, scream, or cry during the REM sleep. Also, their facial muscles, hands, and legs move, due to which they may wake up. So wrapping a baby in swaddling(裹紧的) clothes can keep the baby's body from moving and help them sleep better. As babies grow, their body movement decreases when dreaming.

    Studies say that the brain activity associated with dreaming is essential for the babies' mental development. During the REM stage, the flow of blood to the brain increases. As a result, certain nerve proteins are produced, which are the building units of the brain. Babies get stimulation from what they see, hear, or feel. The brain processes the information acquired while awake, and stores what is essential to the individual. A study concludes that babies learned while they were dreaming.

    What's the time for babies to start dreaming? Researchers say that before birth, babies start experiencing REM sleep around week 25, and so they may start dreaming at the point. On the contrary, some psychologists believe that children start having dreams when they are about 5 years old. At that age, they start becoming aware of themselves and begin to understand the things around them, which is what dreams are actually made of.