For long, there was a little boy with a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, he would hammer a nail in the back fence.

    The first day the boy had driven 37 nails into the fence. Then it gradually dwindled(逐渐减少) down. He discovered it was easier to hold his temper than to drive those nails into the fence. Finally the day came when the boy didn't lose his temper at all.

    He told his father about it and the father suggested that the boy now pull out one nail for each day when he was able to hold his temper. The days passed and the young boy was finally able to tell his father that all the nails were gone. The father took his son by the hand and led him to the fence. He said, “You have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one. You can put a knife in a man and draw it out. It won't matter how many times you say I'm sorry, the wound is still there. A verbal (言语的) wound is as bad as a physical one. Friends are a very rare jewel, indeed. They make you smile and encourage you to succeed. They lend an ear, they share a word of praise, and they always want to open their hearts to us. Show your friends how much you care.”

【写作内容】

⑴用约30个词概括上文的主要内容。

⑵用约90个词发表你的看法，内容包括：

①愤怒的负面影响；

②通过你或你身边的例子说明愤怒的负面影响；

③在你愤怒的时候你将怎么控制自己的情绪。

【写作要求】

⑴写作时，可以参考阅读材料，但不得直接引用原文；

⑵作文中不得出现真实姓名和学校名称；

⑶不必写标题

写作内容:

1）用约30 个单词概括上述信息的主要内容;

2）简要谈谈你对“中国元素影响世界”的感受;

3）你觉得我们怎样才能更好地进行文化输出? (不少于两点)。

写作要求:1）写作过程中不能直接引用原文语句;

2）作文中不能出现真实姓名和学校名称;

3）不必写标题。

评分标准:

内容完整, 语言规范，语篇连贯, 词数适当。

    Getting up early has been regarded as a good habit since ancient times. Many years ago, people thought that if we went to bed early and got up early, we would be energetic the whole day. So, getting up early is of great importance to us all.

    In fact, morning is the best time of a day. In the morning, the air is the freshest and people are usually in the best conditions. Many of us may have the experiences that we memorize some things more quickly and accurately in the morning than at any other time of the day.

    Additionally, if we get up early and do some morning exercise or only take a short walk in the morning, without doubt we can build our bodies and become much healthier. That is why many people getting up early do physical exercise year after year.

    We will also have enough time to make a plan and get ready for our work or study of the day if we get up early. For example, if everyone in the family gets up early, we will have enough time to prepare the breakfast for the whole family. Children will have enough time to catch the school bus, and husband will never forget to change his dirty shirt. Everything is in order. What a harmonious scene! However, if we get up late, we will probably have to do everything in a great hurry, making it in a mess.

    Let us remember getting up early is a good habit. If you are a late riser, you may find it difficult to form the habit of getting up early. You will have to make efforts to do so. If you want to get up early, sleeping earlier the night before expect to be successful. Besides, you can set your alarm clock or ask someone whom you know will be awake at that time to call you If you stick to getting up early every day, you will certainly benefit a lot from it.