(268 words)

    One of the many great lines in the movie Apollo 13 came from Ed Harris, who played NASA Director of Operations, Gene Kranz. The famous line was, “Gentleman, failure is not an option.” He said the words because he had a clear purpose that the three astronauts trapped in space must be sent home safely. The driving force behind their seeking of a solution was motivated by a true purpose.

    Here is the simple principle. If you have a big enough 'why' in life, you will always figure out the 'how.' A person without a purpose in life is like a boat without a rudder, floating aimlessly without a direction and going nowhere. In all walks of life, when referring to someone's success, we often hear the words “focus and determination”. But Merriam Webster defines the word “purpose” as the reason why something is done, a feeling of being determined to achieve an outcome. There are many talented and intelligent people in the world that are unsuccessful because they lack direction. I believe that our life depends on our purpose. Whether you're single or in a team, having a purpose allows you to start, evaluate, and improve your talents or abilities helps you find your path in life and achieve your success finally.

    A friend of mine once told me that the most motivating speech he had ever heard was just three short words. It came from his wife when she said, “Honey I'm pregnant.” He said those few words instantly motivated him because he now had a big “why” in his life, a purpose to work hard to support his family. In fact, when your “why” gets bigger, you get better because you stop holding back and you'll go all out. It's why you often hear about some great people perform superhuman actions when failure is not an option!

    I grew up with a fat dad 450 pounds at his heaviest. Every week he would try a new diet, and my family ended up eating whatever strange food he was trying at that moment.

    After my third-grade year, my dad landed a life-changing job in Manhattan. My mom, my little sister and I had to move away from our hometown, Chicago, and leave my grandmother and her beautiful food behind.

    Leaving my grandmother was far more frightening than the move to New York City.  There would be no more special weekends at my grandmother's house, the only place I can remember feeling happy, safe and nourished (有营养的). It was what I desired. In this new city, I felt extremely alone and lost, and I missed my grandmother terribly.

    My grandmother knew just how I felt. And she knew the cure. Every week, she would send me a card with a$ 20 bill, a recipe and a list of what to buy at the market. It kept us bonded, and her recipes filled my body and soul.

    Over the years, I have grown to better understand my father's struggles with weight and the toll (代价) it took on him and those who love him. I have come to realize he was driven not by vanity (自负) or selfishness as much as by a deep pain, I  And in spite of growing up in such an unhealthy eating environment ( or perhaps be-cause of it), as an adult I found a passion and a career as a nutrition consultant.

    Today, my father weighs 220 pounds and is a vegan(素食者). How he got there is a story I hope to share in the coming weeks. More importantly, food is no longer a barrier that keeps us apart, but a bridge that keeps us connected. There is nothing my dad enjoys more than talking with me about dietary theories and his weightloss victories. And now I am the one regularly sending recipe cards to my father s house, just as my grandmother did for me.

Art Contest-Technology &You!

Technology is everywhere these days. Automation has pioneered innovation. Your phone is probably in your pocket or your hands at all times, and now it's easier than ever to communicate with anyone in the world. What are your thoughts on technology, social media or your phone? Do you feel excitement every time you get a notification message, or do you feel tied down by these digital "chains"?

However you feel, we want you to put that into artwork-paintings, digital art or photography. One winner and several honorable mentions will be featured in the December 2024 magazine, and the winner will receive a $25 gift card! You may even see your art work in future issues of Teen Ink magazine.

Deadline: Nov. 1, 2024

Details and requirements:

Entrants must have a Teen Ink account and be aged 13～19.

Inappropriate content will not be accepted.

Submissions must relate to the topic（technology）.

Entries must be a piece of artwork created by the entrants themselves.

Entrants can submit as many pieces of art as they wish.

How to submit:

Entries can be submitted through the Teen Ink website. All entries submitted will be reviewed and considered for the contest. See our submission guidelines for more information.

Make sure to submit your art work to the appropriate art category（technology） on Teen Ink. You can do this by using the "additional tags（标签）" field in your submission form.

Restless in their seat, glancing around and never looking you in the eye. We think we know when someone is lying, but do we really?

A study showed that people's ability to tell if someone is lying is little better than 50%. Interestingly, another research suggests that we are actually quite good at unconsciously (无意识地) spotting liars, but our conscious thoughts overrule this. Scientist R. Edward points out that training in recognising liars doesn't always help, saying "quick, inadequate training sessions lead people to over-analyse and to do worse than if they go with their gut reactions (本能)". 

One reason for this may be "truth bias". Experts have suggested that we are usually biased to believe that people are telling us the truth. Another reason that might make us bad at identifying liars is that there are many myths around body language and lying. Many of us believe that liars are unlikely to look us in the eye or will be uneasy in their seat. However, this isn't necessarily the case. It may be that not looking away, or sitting more still than usual, are actually the giveaways that someone is lying. 

To see how someone's behaviour really changes as they lie, many experts recommend observing people talking about things known to be true. This allows us to establish a baseline of their normal behaviours while speaking. Any differences to this baseline behaviour could show that someone is lying. This is why it's much harder to lie to people who know us well.

As liars may be working hard to conceal their behaviours, some psychologists have suggested increasing the effort needed for this by asking them to tell their story again backwards. When facing this increased cognitive (认知的) load, any behavioural tell-tale signs are magnified (放大).

It can be hard to spot liars. We are likely to trust people, and behaviours can be hidden, but if we know someone well, and if someone is working too hard to stick to their story, it's possible to see through people who are not telling the truth.

Whistler Travel Guide

Snow-capped peaks and powdered steeps; sparkling lakes and rushing waterfalls; challenging hiking routes and inviting restaurants—Whistler's offerings suit every season.

Things to do

The entire town displays the ski-chic atmosphere, hosting dozens of ski and snowboard competitions and festivals annually. In the warmer months, more outdoor enthusiasts come out to play. Visitors can try hiking or cycling up the mountains. While Whistler is an ideal vacation spot for the active types, other travellers can enjoy the local museums and art galleries filled with informative exhibits. Plus, there are family-friendly activities and attractions like summer concerts, along with plenty of shopping options.

When to visit

The best times to visit Whistler are from June through August and between December and March.

How to get around

The best ways to get around Whistler are on foot or by bike. Or, you can take the shuttle buses from Whistler Village, which transport visitors to Lost Lake Park and the Marketplace. Meanwhile, having a car will allow you the freedom to explore top attractions like Whistler Train Wreck and Alexander Falls without having to spend a lot of cash on a cab.

What you need to know

• Whistler receives feet of snow each year. If you're driving in winter, slow down and make sure to rent or come with a reliable SUV.

• Snowslides are likely to occur on Backcountry routes, so only advanced skiers should take to this off-the-map area.

• Whistler's wilderness is home to many black and grizzly bears. Keep your distance and do not feed them.