Coffee drink is widespread. When people argue about whether coffee is good for health, they're usually thinking of the health of the coffee drinker. Is it good for your heart? Does it increase blood pressure? Does it help you concentrate? However, coffee affects the health of the human population in other ways, too.

    Traditionally, coffee bushes were planted under the shade of taller trees. However, more and more farmers in Latin America are deforesting the land to grow full sun coffees. At first, this increases production because more coffee bushes can be planted if there aren't any trees. With increased production come increased profits.

    Unfortunately, deforesting for coffee production immediately decreases the local wildlife habitat, because native birds nest and hide from predators（捕食者）in the tall trees and migrating birds rest there.

    Furthermore, in the long term, the full-sun method also damages the ecosystem because more chemical fertilizers and pesticides（杀虫剂）are needed to grow the coffee. The fertilizers and pesticides kill insects that eat coffee plant, and then the birds eat the poisoned insects and also die. The chemicals kill or sicken other animals as well, and can even enter the water that people will eventually drink.

    Fortunately, farmers in Central and South America are beginning to grow more coffee bushes in the shade. We can support these farmers by buying coffee with such labels as "shade-grown" and "bird-friendly".

    Sure, these varieties might cost a little more. But we're paying for the health of the birds, the land, ourselves, and the planet. I think it's worth it.

    The English writer Samuel Johnson famously said, “You find no man who is willing to leave London. No, sir, when a man is tired of London, he is tired of life, for there is in London all that life can afford.” More than two centuries have passed since Johnson's age, but his words still ring true. Here, you'll find the historic Tower of London and the Tate Modern both considered must-sees. Shakespeare's sonnets（十四行诗） are still being uttered by actors. Londoners most certainly still look up to the royals, but they also rock out to Coldplay and Lily Allen. And while they still sip tea, they now drink Starbucks, too.

How to Save Money in London

    Find the free attractions. Many of London's top things to do, including the National Gallery, Hyde Park and the Portobello Road Market, are absolutely free to enjoy.

    Ride the Tube. Taking taxis will add up quickly, so buy a pay-as-you-go Oyster Card and travel on London's underground system, nicknamed the “Tube”.

    Dine smart. Corridors like Brick Lane offer fantastic cultural food for bargain prices; fish and chip shops are a cheap standby and takeaway food costs less than dine-in.

London Culture & Customs

    London is one of the fashion capitals of the world, and its residents tend to reflect that. Practically, pack an umbrella for the rainy days and a scarf for the cold ones. As for tipping, restaurants and cafes will usually add a 10-to-15-percent service charge to the bill. If a service charge is not allotted（指定）, it's customary to tip the same (between 10 and 15 percent). If you're drinking at a pub or wine bar, tipping is flexible. And in a taxicab, tip the driver to the nearest pound or about 10 percent of the cost.

London Dining

    London used to be highly criticized for its heavy and common menu items. Now, London is considered as one of the most gourmet cities in the world. And with its melting pot of cultures, it's not difficult to see why. London offers everything from modern British to Malaysian. For Indian food, we suggest visiting the curry houses on Brick Lane. If you want a real high tea experience, book reservations at the Ritz, at Fortnum & Mason, or at the Dorchester — but be sure to dress the part. Pub culture is still alive and well, so if you have a hankering for fried fish and salty chips (or French fries), you'll still find them here. And for a quick bite, exchange a few pounds for a kebab, a quick sandwich or some to go sushi, which can be found in restaurants throughout the city.

    Do you want to get home from work knowing you have made a real difference in someone's life?

    If yes, don't care about sex or age! Come and join us, then you'll make it!

Position: Volunteer Social Care Assistant

(No Pay with Free Meals)

Place: Manchester

Hours: Part Time

    We are now looking for volunteers to support people with learning disabilities to live active lives! Only 4 days left. Don't miss the chance of lending your warm hands to help others!

Role:

    You will provide people with learning disabilities with all aspects of their daily lives. You will help them to develop new skills. You will help them to protect their rights and their safety. But your primary concern is to let them know they are valued.

Skills and Experience Required:

    You will have the right values and great listening skills. You will be honest and patient. You will have the ability to drive a car and to communicate in fluent written and spoken English since you'll have to help those people with different learning disabilities. Previous care-related experience will be a great advantage for you.

BLOOD DRIVE ＆ MARROW（骨髓）REGISTRATION

    "These patients deserve a chance at a normal, happy future and they rely on the kindness of the strangers to make that happen.

    — Daisy, Isabelle's Mother

    Isabelle is the daughter of Daisy and Saman Mirzaei. In January 2008 Isabelle was diagnosed（诊断）with a genetic blood disorder，beta thalassemia. Isabelle's body is unable to produce healthy red blood cells. As a result, Isabelle has been receiving blood transfusions (输血) every 4-6weeks since she was 11 months old. A lifetime of regular transfusions can lead to serious medical problems. Her only chance at a normal, healthy life is to have a marrow transplant.  Isabelle is an only child, so doctors have started a search for an unrelated marrow donor through The Match Registry. The Mirzaei family asks that you consider helping patients like Isabelle by registering to be a marrow donor and give the gift of life, the gift of blood.

    Held at Wiley Hall

   Wednesday, March 26, 2014

    Behind Heathman Dormitory/Butterfield Rd.

   12:00 PM - 6 :00 PM

    Don't forget to bring your driver's license or another form of identification when you donate.

    Visit www.ribc.org to make an appointment, Sponsor Code 3390.

    FREE Kingston Pizza ! ! !

Marrow Donors:                                      BE THE MATCH

    bethematch.org

    be 18 to 44 years old

    in good health

    give a swab(化验标本)of your cheek cells for marrow typing

    FREE—sponsored（赞助）by Michael's Fund

    WWW. ribc. org        800-283-8385

    The Rhode Island Blood Center distributes blood products to hospitals

in Rhode Island and Southern New England.

    Last week I was riding my special motorbike and then stopped at a convenience store. As I was getting my wheelchair off the back, a man watched me from his car and I noticed a wheelchair in his back seat. We spoke for a moment and I asked him about the wheelchair. He answered that it was for his daughter. "Well, do you think she would like to go for a ride on my motorbike with me?" I asked. He seemed shocked that a total stranger would ask him this. He thought about it for a second and said, "OK, as long as I can follow you."

    He introduced me to Amy and he sat her on my back seat. Her father followed me for a few miles and she talked non-stop about what she wanted for Christmas. As we came back to the convenience store, she said, "This ride is the best Christmas present I could ever receive. I have been in a wheelchair my whole life and didn't know I could do this." I told her about some of the other things I do (ski, travel the world by myself, etc.). As her father was taking her off my bike, she turned to him and said, "Oh Daddy, I'm going to be OK. Mr. Bryant does all kinds of things, and I will too." Her father turned away as a tear of joy rolled down his cheek. He hugged me and said, "I was sitting here praying for a gift for Amy that would encourage her. She often felt that her life was dull compared to other children. God answered my prayer just now. Now I pray that God will bless you for your gift to Amy today." I believed what he said. Being kind and thoughtful to others, we can be an answer to prayer.

    Boomerang children who return to live with their parents after university can be good for families, leading to closer, more supportive relationships and increased contact between the generations, a study has found.

    The findings disagree with the research published earlier this year showing that returning adult children trigger a significant worsening in their parents' quality of life and wellbeing.

    The young adults taking part in the study were "more positive than might have been expected" about moving back home – the shame is reduced as so many of their friends are in the same position, and they acknowledged the benefits of their parents' financial and emotional support. Daughters were happier than sons, often getting back easily to teenage patterns of behavior, the study found.

    Parents on the whole were more uncertain, expressing concern about how they can arrange and manage it if their children continue to live with them. But they acknowledged that things were different for graduates today, who leave university with huge debts and fewer job opportunities.

    The families participated in the study were middle-class and were more likely to view the achievement of adult independence for their children as a "family project". Parents accepted that their children needed support as university students and then as graduates returning home, as they tried to find jobs paying enough to enable them to move out or even afford their own house.

    "However," the study says, "many parents and a little over half the graduates report day-to-day tensions (矛盾) about the prospects of achieving adult independence, which in a few extreme situations came close to conflict".

    Areas of disagreement included housework, money and social life. While parents were willing to help, they also wanted different relationships from those they had with their own parents, and continuing to support their adult children allowed them to remain close.