Beliefs form a big part of our lives. Successful people have always believed that they can be and will be successful in their lives, such as Michael Phelps. Many of us have seen Michael Phelps win 8 gold medals in a single Olympic Games. That has created a history for himself. Many people have admired his success and the first reaction in their mind will be, “Wow, how I wish I could be like him!” Have you ever wondered what brought him success?

    In fact, anyone can achieve what they have wanted to achieve. It is about beliefs. Everyone is a born winner. It is this belief that drives an individual to be successful in his or her own field. All successful individuals have strong beliefs and it is one of the bases for their success. If we start to believe in ourselves, the things that we can achieve will definitely give us a pleasant surprise.

    Other than having a strong belief, it is the attitude that drives the individual to create their own history. The devotion towards themselves and the drive must also be present. Imagine having a strong belief in oneself and having a poor attitude towards life. Then how would that individual turn out to be? One's attitude comprises the drive, the devotion and the desire to achieve his goals. If one has strong beliefs about the goals that he can achieve and he displays good attitudes towards them, it would be no surprise to anyone that he will be able to achieve his goals.

    Start believing in yourself and you will achieve your goals and with the right positive attitude, you will definitely be able to create the miracle that you have always dreamt of.

    How did people in ancient China change their luck? Most of them would take the exam, Keju, which began during the Sui Dynasty and lasted for 1,300 years before it was ended in the Qing Dynasty.

    Keju, the early “gaokao”, played a very important role in choosing qualified persons to work for the king.

    The Keju exams were mainly based on classical literature(文学) and philo- sophy. Poetry was very important in earlier Keju exams, and later Keju focused more on writing.

    All candidates had to write an article explaining ideas from those books, which was called Eight Part Essay. Two sentences were required at the start of the article, about the main idea of the title, which was called “to clear the topic”. The exams also focused on more practical matters.  

    Most candidates in ancient China had to go a long way to the capital city for the exam. As transportation in ancient times was not developed, they usually went to the capital on foot, and some took several months to reach the capital.

    The exam was held once every three years and it was made up of four levels: the county examination, provincial examination, academy examination and palace examination. Candidates had to first pass one level in order to take part in the next level. Each examination would take from one to three days to finish, and they were locked in a small room and received cold meals.

    On the exam day, candidates had to first go through safety check. They had to let their hair loose so that it could be checked and their trouser legs, shoes and socks, even bottoms were also checked.

    Google's new artificial intelligence can defeat both humans and other AIs. Fortunately, the only war zone where it fights and wins is the ancient board game Go（围棋）.

    AlphaGo Zero, developed by Google-owned DeepMind, is the latest AI program. The original AlphaGo defeated Go master Lee Sedol last year, and AlphaGo Master, an updated version, went on to win 60 games against top human players. What's different about AlphaGo Zero is that it became potentially the world's best Go player without any help from humans.

    The program AlphaGo Zero started off knowing only the basic rules and then played millions of games against itself in just a few days. After almost five million games played against itself, AlphaGo Zero could outplay humans and the original AlphaGo. After 40 days, it was capable of beating AlphaGo Master.

The program learned the strategies humans accumulated over thousands of years in a matter weeks and also developed nontraditional strategies and moves that beat the techniques of the human masters, leaving them astonished. "At each stage of the game, it seems to gain a bit here and lose a bit there, but somehow it ends up slightly ahead, as if by magic," said Andrew Jackson of the American Go Association

    DeepMind says it has plans for the technology behind AlphaGo Zero beyond just defeating all over an ancient game board. "In the end, we want to apply these breakthroughs to helping solve all sorts of pressing real world problems like designing new materials," said Demis Hassabis, co-founder and CEO of DeepMind, in a statement.

    That sounds great, but just as a precaution, let's take the advice of Elon Musk and Stephen Hawking and keep any super-fast learning AI away from the nuclear launch codes for now.

    Sunstroke (中暑) is a condition that can quickly go from dangerous to deadly, especially if proper care isn't given immediately.

    Sunstroke, sometimes called heatstroke, is a result of the body temperature rising above safe limits. This causes the body's necessary functions to stop working.

    It's usually pretty easy to avoid sunstroke, as long as proper action is taken. In that case, you need to act as quickly as possible to return that person's body to a safe temperature. Here are a few tips to help treat sunstroke.

Call for help

    Call to get an ambulance as quickly as possible. This should be the first thing you do, especially if the sunstroke person has fainted(昏倒). Also, call for help from anyone nearby if you're in a public place. If there's no one around, call someone nearby if they can get there sooner than an ambulance. Ask everyone to bring you as much water as possible, if there isn't much nearby.

Get the person to a cooler area

    If there's a building nearby, aim for that. Anywhere with plenty of air conditionings and water is perfect. If a building isn't available, bring the person to a well shaded area.

Get the water flowing

    If the person is still conscious, get him or her to drink water. If there's a bathtub available，fill it with cool water and put the person in it.

If your water supply is limited, you have to save it. Dampen a towel or shirt and put it on the person's body. Focus on the face, neck，and chest.

Fan the person

    Getting moving air over the person cools him or her down. Use anything, a towel or sheet, a shirt your hands，or a piece of board. This is where having many people around really helps, as they can combine to fan the entire body.

    Have you ever realized that the smallest countries in the world have so much to offer? Whether it's historic and cultural heritage or unspoiled nature, these microstates are worth a visit.

    Grenada

    Grenada is a small country in the world. It is located on island of Caribbean, which is also known as The Island of Spice for several spices like cinnamon, ginger and rare nutmeg. Grenada relies on tourism. Its pristine beaches, warm turquoise water and unspoiled nature make it a wonderful holiday destination. Recently ecotourism has been growing as well.

    San Marino

    Located within Italy and surrounded by the Apennine Mountains. San Marino is visited by approximately 2 million tourists annually. It's a beautiful country, which also claims to be the oldest surviving state in the world! Therefore its cultural and historic heritage is undoubtedly fascinating. Although very small, the microstate has a lot of architectural attractions as well as the Romagna, which is loved by Italians, who are among the main guests here.

    Maldives

    Maldives is located on the bank of Indian Ocean. Maldives has a range of different habitats including deep sea, shallow coast, and reef ecosystems, fringing mangroves, wetlands and dry lands. Visitors to the Maldives do not need to apply for a pre-arrival visa, regardless of their country of origin, provided they have a valid passport, proof of onward travel, and the money to be self-sufficient while in the country.

    Andorra

    It's a picturesque microstate found in the Pyrenees Mountains, bordering Spain and France. Over 10 million tourists visit Andorra every year! Unlike the neighboring countries' high prices, the country has a duty-free policy, allowing shoppers to enjoy lower costs. Also there are winter and summer resorts, so you can visit anytime.

Nanjing Yunjin brocade is traditional Chinese silk art with a history of about 1,600 years. Its complex weaving techniques, various colors and patterns, and its particular choices of materials make it valuable and ancient people said, "An inch of brocade, an inch of gold." Today, the traditional characteristics and unique skills of yunjin remain to be an award-winning art treasure. Its techniques are passed down from generation to generation by artisans. 

Zhou Shuangxi, a national-level inheritor of yunjin weaving techniques, is one of them. Back in 1973, he graduated from a mining school and was selected to become a student at the NanjingYunjin Research Institute along with five other students, just because he was "in good shape". There were only several masters in their 70s and not even a loom (织布机) to use. "The old masters finally remembered a loom was stored somewhere. When I opened the door, I saw what seemed like a pile of wood," Zhou recalled. 

"Weaving was difficult, but different from mining. Mining requires heavy physical labor, but working with the soft and thin silk requires studying and practicing in front of a loom for decades until you master the technique. My hands became quite awkward due to mining, so I used to put my hands in warm water whenever I could. In this way, they could become softer and weave the silk more easily," he said. 

Out of the six or so students, Zhou is the only one who has insisted on the trade to this day. Having devoted the past five decades to yunjin production despite all the sweat and struggles, he has developed his techniques to the point where he can weave the antique dragon robes in all their small details. He also made various artworks that not only show China's intangible cultural heritage but also serve as Zhou Shuangxi's artistic creations. 

"I am lucky to be in such a good era and I have the honor of being a representative inheritor," Zhou said.