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Washington, D.C. Bicycle Tours

Cherry Blossom Bike Tour in Washington, D.C

    Duration: 3 hours

    This small group bike tour is a fantastic way to see the world-famous cherry trees with beautiful flowers of Washington, D.C. Your guide will provide a history lesson about the trees and the famous monuments where they blossom. Reserve your spot before availability - and the cherry blossoms - disappear!

Washington Capital Monuments Bicycle Tour

    Duration: 3 hours (4 miles)

    Join a guided bike tour and view some of the most popular monuments in Washington, D.C. Explore the monuments and memorials on the National Mall as your guide shares unique

facts and history at each stop. Guided tour includes bike, helmet, cookies and bottled water.

Capital City Bike Tour in Washington, D.C.

    Duration: 3 hour

    Morning or Afternoon this bike tour is the perfect tour for D.C. newcomers and locals looking to experience Washington, D.C.in a healthy way with minimum effort. Knowledge guides will entertain you with the most interesting stories about Presidents. Congress, memories, and parks. Comfortable bikes and a smooth tour route（路线） make cycling between the sites fun and relaxing.

Washington Capital Sites at Night Bicycle Tour

    Duration: 3 hour (7 miles)

    Join a small group hike tour for an evening of exploration in the heart of Washington, D.C. Get up close to the monuments and memorials as you bike the sites of Capitol Hill and the National Mall. Frequent stops are made for photo taking as your guide offers unique facts and history. Tour includes bike, helmet, and bottled water. All rides are equipped with reflective vests and safety lights.

    Shyness is the cause of much unhappiness for a great many people. Shy people are anxious and self-conscious; that is, they are excessively concerned with their own appearance and actions.

    Worrisome thoughts are constantly occurring in their minds: what kind of impression am I making? Do they like me? Do I sound stupid? Am I wearing unattractive clothes? It is obvious that such uncomfortable feelings must negatively affect people. A person's conception of himself or herself is reflected in the way he or she behaves, and the way a person behaves affects other people's reactions. In general, the way people think about themselves has a profound effect on all areas of their lives.

    Shy people, having low self-esteem, are likely to be passive and easily influenced by others. They need reassurance that they are doing "the right thing." Shy people are very sensitive to criticism; they feel it confirms their feelings of inferiority. They also find it difficult to be pleased by compliment with a statement like this one, "You're just saying that to make me feel good. I know it's not true." It is clear that while self-awareness is a healthy quality, overdoing it is harmful.

    Can shyness be completely eliminated, or at least reduced? Fortunately, people can overcome shyness with determined and patient efforts in building self-confidence. Since shyness goes hand in hand with a lack of self-esteem, it is important for people to accept their weaknesses as well as their strengths. Each one of us is a unique, worthwhile individual, interested in our own personal ways. The better we understand ourselves, the easier it becomes to live up to our full potential. Let's not allow shyness to block our chances for a rich and fulfilling life.

    She was returning from teaching out in a small community. It was a black, moonless night, and a heavy snow was falling.

    She thought back to the time when she had first started teaching out in small communities. During those days she had always picked up hitchhikers (搭便车者), until the day her sister told her that one of her friends had been shot in the head by a hitchhiker, all because she had stopped out of kindness to help him during a storm.

    Her family didn't stop worrying about her safety over the hitchhikers until the family heard the promise: “No more hitchhikers!” The snow that night was making her think back to this.

    Then she saw a man waving. She slowed down for him, but as he ran toward the car in the dark, she shook with fear. Yet she thought that if he was truly in need, she couldn't leave him here in this storm.

    The stranger explained that his car was dead, and she told him to get in. They drove for an hour into the next city and she took him to a convenience store. She waited until he had made a call. When he reported back to her that a family member would soon come to pick him up, she wished him well and then left.

    Tears fell on her cheeks as she drove away. It felt as though she had been holding her breath for an hour.

    “I hope they'll understand why I had to break my promise,” she thought.

    Last summer, bird-watchers confirmed the discovery of a new species of bird in Cambodia was not an event of particular biological significance, but it was striking for one reason in part. This species of bird was discovered not in an unspoiled rain forest but within the limits Cambodia's capital, Phnom Penh – a city the size of Philadelphia.

What the researchers found was surprising in cities. The medium-sized city in the state about 110 species of birds, over 95 percent of which would have been growing there urbanization. Ecologically speaking, cities are different, concrete buildings. Rather, each unique bio-profile – a kind of ecological fingerprint – that is against the idea of an environment dead zone.

    Of course, it's also true that in the world of birds and plants, as in human society, there is such a thing as worldwide—the city-inhabitants who feel equally at home in San Francisco, Milan and Beijing. Four birds occur in more than 80 percent of the cities studied, and 11 plants occurred in more than 90 percent of the cities. On the plant side, those are seemingly spread by European settlement. In the air, it's the usual suspects: the rock pigeon and many other birds. “They have become completely adapted to urban life,”Katti says. “That's not much of surprise. But they don't actually dominate as much as we think they do.” Those species—occurring in the cities across the globe—represent only a small part of a city's natural varieties.

    Not all cities are equal protectors of native animals and plants, though. One of the biggest predictors for a city's biodiversity is its urban design. Territory as varied as backyards and street trees can lay important roles in greening a city. In fact, the amount of green space is a stronger predictor of the density of biodiversity than a city's size. A metropolis with a sizable network of parks can contain more species per square mile than a much smaller city.

    In a world where architecture, food, language, fashion and commerce are increasingly globalized, a city's native animals and plants can be a kind of identity. There may be neighborhoods in London and Paris that resemble Singapore or Hong Kong. Cities are becoming similar, but their natural environments stand completely apart.

    Blue Planet It's latest episode focuses on how plastic is having a devastating effect on the ocean and slowly poisoning our sea creatures. Researchers recently also found that sea creatures living in the deepest place on Earth, the Mariana Trench, have plastic in their stomachs. Indeed, the oceans are drowning in plastic.

    Though it seems now that the world couldn't possibly function without plastics, plastics are a remarkably recent invention. The first plastic bags were introduced in the 1950s, the same decade that plastic packaging began gaining in popularity in the United States. This growth has happened so fast that science is still catching up with the change. Plastics pollution research, for instance, is still a very early science.

    We put all these plastics into the environment and we still don't really know what the outcomes are going to be. What we do know, though, is disturbing. Ocean plastic is estimated to kill millions of marine animals every year. Nearly 700 species, including endangered ones, are known to have been affected by it. One in three leatherback turtles, which often mistake plastic bags for jellyfish, have been found with plastic in their bellies. Ninety percent of seabirds are now eating plastics on a regular basis. By 2050, that figure is expected to rise to 100 percent.

    And it's not just wildlife that is threatened by the plastics in our seas. Humans are consuming plastics through the seafood we eat. I could understand why some people see ocean plastic as a disaster, worth mentioning in the same breath as climate change. But ocean plastic is not as complicated as climate change. There are no ocean trash deniers (否认者), at least so far. To do something about it, we don't have to remake our planet energy system.

    This is not a problem where we don't know what the solution is. We know how to pick up garbage. Anyone can do it. We know how to dispose (处理) of it. We know how to recycle. We can all start by thinking twice before we use single-use plastic products. Things that may seem ordinary, like using a reusable bottle or a reusable bag--when taken collectively, these choices really do make a difference.

    Scientists at the University of Oxford have developed new artificial intelligence(AI) software to recognize and follow up the faces of chimpanzees(黑猩猩)in the wild. The new software will allow researchers and wildlife conservationists to significantly cut back on time spent analyzing videos, according to the new paper published in Science Advances.

    For species(物种)like chimpanzees which have complex social lives and live for many years, getting photos of their behavior taken from short-term field research can only tell us so much," says Dan Schofield, researcher and DPhil student at Oxford University's Private Models Lab, School of Anthropology. "By taking advantage of the power of machine learning to unlock large video files, it makes it possible to measure behavior over the long term."

    The computer model was trained using over 10 million images(影像):from Kyoto University s Primate Research Institute(PRI) video files of wild chimpanzees in Guinea, West Africa. The new software is the first to continuously track and recognize individual a wide range of poses, performing with high accuracy in difficult conditions such as low lighting and poor image quality.

    "Access to this large video file has allowed us to use deep neural networks to train models to a degree that was previously not possible," says Arsha Nagrad, co-auther of the study and DPhil student at the Department of Engineer Science, University of Oxford." Additionally, our new software differs from previous primate face recognition software in that it can be applied to videos with limited manual intervention(人工干预), saving hours of time."

    The technology can be potentially used to monitor species for conservation Although the present application focuses on chimpanzees, the AI software provided will be applied to other species, and help drive the adoption of AI systems to solve(解决)a range of problems in the wildlife sciences.