Something happens to many children when they are out of school over the summer months. It is called the “summer slide.” This may sound like a ride at a water park. But it's not. Summer slide is when children forget much of what they learned during the latest school year.

    To fight the effects of summer slide, teachers often give students homework over the summer. Many parents may send children to all kinds of camps or find other activities to keep them learning. Some even try to build up their children's strengths by getting them into extra tutoring.

    However, experts say keeping children busy all the time is not good for them. The result is often a tired child with an overcrowded schedule. This keeps a child's brain active constantly—learning, gathering information and preparing for the next event. And this may have the opposite effect the parents are not hoping for.

    What should parents do instead? Nothing. According to Lea Waters, a psychologist specializing in positive psychology and positive education, slowing down actually helps children become the best they can be. Machines need to be reset, while kids need to goof off（偷懒）. She says that goofing off really allows kids to have some downtime, when they're not focused on a specific task but are free to do something that they're interested in doing and that they can do more automatically and get enjoyment from, like shooting baskets or listening to the music.

    She also adds that goofing off does not mean the brain isn't working. It just goes into this default network mode（默认网络模式）and uses that time to process all the information it had during the day, to integrate（整合）new information. It makes a kind of decision about what information to put into memory and what to get rid of, which in fact helps to improve memory.

    Jack, a clerk at the local bank, was wandering alone on the street. It was a cold, silent winter night. His mind was on his wife Linda, who had been in a car accident two months ago and was now lying in a hospital bed, waiting for more money for her operation. Jack had sold everything he had, and he had tried his best to borrow money from all the people and banks he could. But the real world is cruel.

    A large amount of money was still needed. To Jack, it would mean a great deal of suffering to see his wife die without any help. "I have only one option left, "Jack said to himself. Then he went to the bank, his workplace, again. For several days, he observed the bank and planned a theft.

    The next day, he went to work as usual. Everything seemed normal: he joked with his workmates and helped his clients as he always did. But no one noticed that he had brought a bigger suitcase to work, instead of the small one he always carried. At 5：00 pm, the bank closed, and the clerks and the guards had all gone home. However, at that moment, Jack was in the bathroom, and the guards didn't notice him, of course. When the noises coming from the street were replaced by silence and everything turned dark, Jack came out from the bathroom. He first cut the lines of the alarms and monitors with tools from his new suitcase.

    He was all too familiar with the equipment since he had been working there for 8 years and had been studying the security system for the past 30 days. Using a special key and some other tools, he then easily opened the doors of the safes. The bank's security system wasn't very good, which allowed Jack to take a lot of money. Several minutes later, Jack left the bank with a heavy bag filled with money.

注意：

1）所续写短文的词数应为150左右；

2）应使用5个以上短文中标有下划线的关键词语；

3）续写部分分为两段，每段的开头语已为你写好；

4）续写完成后，请用下划线标出你所使用的关键词语。

Paragraph 1：

After Jack had been gone from the bank for a while，the alarms began to ring.

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    But the most unlucky man was the manager of the bank，an old man.

Could you be flexitarian?

    What kind of food do you eat? Are you conscious of the types of food you consume? Although there is research on the right diet to follow to help us maintain a healthy lifestyle — but it's hard to know which one to pick and, once chosen, it's harder still to stick to it. And now there's another choice for you.

    A flexitarian diet involves eating plant-based foods and only occasionally eating meat and fish. This is a lovely alternative to being a vegetarian by not completely resisting meat.

    This eating style allows you to supplement some ingredients that you wouldn't get in a stricter vegan (纯素) diet. And like veganism, flexitarianism isn't about eating carefully to help you lose a few pounds — it's something people choose for ethical reasons, to help the planet. And a study into the global food system and how it affects the climate, has found that eating mainly plant-based foods is one of three key steps towards a sustainable future for all.

    This research found that food waste will need to be halved and farming practices will also have to improve to achieve this. But without a single solution, a combined approach is needed. Dr. Marco Springmann, one of the lead authors of the report argued "We really found that a combination of measures would be needed to stay within environmental limits and those include changes towards healthier more plant-based diets."

    While vegans think it's wrong for animals to be killed for food, flexitarians believe eating meat once in a while is acceptable. And Dr. Springmann agrees — as long as we "treat it as a luxury, it's probably acceptable but you shouldn't have more than one serving of red meat, which includes beef and pork, per week." And here's another fact to digest: If we moved to this type of diet, the study found that greenhouse gas emissions from agriculture would be cut by more than half.

    The event that stands out in Tom's memory happened one morning when Tom was only ten years old. He was at home with his elder sister Jane. Tom was doing his homework when he heard raised voices. At first he thought nothing of it since customers in the motorcycle shop directly below their flat often became loud, but he soon realized this time it was different.

    “Quick! Quick! Remove the motorcycles from the shop.” someone yelled.

    Then a thick burning smell filled the air. When Tom opened the front door of their flat to investigate, a thick cloud of smoke greeted him. The motorcycle shop had caught fire and people were running and crying.

    Jane, who had been playing the violin in her room, hurried to the living room. They rushed out of the door and along the corridor(走廊) through the smoke.

    They were heading towards the stairway at the far end of the corridor when Jane stopped in her track. She turned around and headed back the way they came. Tom had no idea what she was doing, but he followed her.

    Jane had suddenly remembered the lady in her 70s who lived next door to them, who they called Makcik, Malay for auntie. Jane began banging on Makcik's door, but got no answer. As the smoke thickened around them, Tom could see many of their neighbors—some still in their pyjamas(睡衣；宽长裤)—running for safety. The thought of fear crossed his mind.

    "She might have run for safety like everyone else!" Tom cried. However, Jane refused to give up. I know Makcik's still inside.” She said she was familiar with Makcik's daily routine and was certain she would still be sleeping. She pounded the door. "Go downstairs. Go now! Go!"

注意：

1）所续写短文的词数应为150左右；

2）应使用5个以上短文中标有下划线的关键词语；

3）续写部分分为两段，每段的开头语已为你写好；

4）续写完成后，请用下划线标出你所使用的关键词语。

Paragraph1:

    Tom noticed the flame was reaching up.  

Paragraph 2:

    Luckily, some neighbors passing by stopped and offered help.

    In our modern world, when something wears out, we throw it away and buy a new one. The problem is that countries around the world have growing mountains of rubbish because people are throwing out more rubbish than ever before.

    How do the society become a throwaway one? First of all, it is now easier to replace an object than to spend time and money repairing it. Thanks to modern manufacturing (制造业) and technology, companies are able to produce products quickly and inexpensively. Products are plentiful and cheap.

    Another cause is our love of disposable (一次性的) products. As busy people, we are always looking for ways to save time and make our lives easier. Companies produce thousands of different kinds of disposable products: paper plates, plastic cups, and cameras, to name a few.

    Our appetite for new products also contributes to the problem. We are addicted to buying new things. Advertisements persuade us that newer is better and that we will be happier with the latest products. The result is that we throw away useful possessions to make room for new ones.

    All around the world, we can see the consequences of this throwaway lifestyle. Mountains of rubbish just keep getting bigger. To decrease the amount of rubbish and to protect the environment, more governments are requiring people to recycle materials. However, this is not enough to solve our problem.

    Maybe there is another way out. We need to repair our possessions instead of throwing them away. We also need to rethink our attitudes towards spending. Repairing our possessions and changing our spending habits may be the best way to reduce the amount of rubbish and take care of our environment.