Most people nowadays are so busy with their lives that they do not have time to enjoy a healthy and {#blank#}1{#/blank#} (balance) diet. For most individuals, as {#blank#}2{#/blank#} result of eating foods rich in fats and sugar several years, they choose to go on a diet but do not succeed at the end. Be sure to be with a strong {#blank#}3{#/blank#} (aware) that you are {#blank#}4{#/blank#} you eat! Therefore, maintaining a healthy diet not only {#blank#}5{#/blank#} (provide) your body with energy but also numerous health benefits. One is that you will keep a healthy weight and is also the easiest and most {#blank#}6{#/blank#} (benefit) way in which you can be energetic and protect yourself {#blank#}7{#/blank#} a number of diseases when growing old. Another benefit is that you will meet your everyday nutritional {#blank#}8{#/blank#} (require). {#blank#}9{#/blank#} (basic) speaking, you should ensure that you take the good amount of vegetables, grains, milk and proteins. In most cases, a healthy diet can help you decrease the risk of {#blank#}10{#/blank#} (get) some diseases like diabetes and cancer.

    {#blank#}1{#/blank#}(keep) a diary in English is one of the effective ways to improve our English writing abilities.

    Compared with other forms of writing, it is shorter and takes{#blank#}2{#/blank#}(little) time. It can help us to develop the habit of thinking in English. If we keep doing this，{#blank#}3{#/blank#} (gradual)we'll learn how to express ourselves in English. In keeping a diary in English，we will certainly meet many difficulties. First, it often happens that we have difficulty{#blank#}4{#/blank#}(find)proper words and phrases to give expression to our mind.{#blank#}5{#/blank#} (two), there are so many idioms(成语)in Chinese{#blank#}6{#/blank#}it is extremely hard for us to put them into English properly.

    In my opinion，my{#blank#}7{#/blank#}(suggest)is that we should always have a notebook and a Chinese-English  dictionary  within  easy reach. Whenever something{#blank#}8{#/blank#}(beat)us，we can first put it down in our notebook and then refer {#blank#}9{#/blank#} our dictionary. We can also turn to our English teacher for help，if necessary. In short，I believe that it is of great use to keep{#blank#}10{#/blank#}diary in English for the development of our writing skills.

    How would you feel if you woke up and found your entire computers—including your photos, your recent documents—no longer{#blank#}1{#/blank#}(access)? What if you found out that they had been wiped from your computer, {#blank#}2{#/blank#}(leave) you with nothing but heartache?

    Guess what? It happens to people every single day. Every day, people across the country head into their local Apple store in{#blank#}3{#/blank#} (tear), broken computer in hand, praying as they wait in line that an expensive repair might, just might, recover the priceless, irreplaceable files. A few get lucky. {#blank#}4{#/blank#}for the rest, there's nothing anyone can do{#blank#}5{#/blank#} (help).

    Hasn't it happened to you? If your computer remains unprotected, it will, and it's only {#blank#}6{#/blank#}matter of time. But thanks {#blank#}7{#/blank#}recent breakthroughs in computer backup (备份) technology, you now have a number of options to prepare, and if you' re smart, when your computer{#blank#}8{#/blank#} (crash), you shouldn't have any trouble{#blank#}9{#/blank#} (get) 100% of your files back that same day. I'm not talking about an external hard drive. I'm talking about an online backup solution that runs{#blank#}10{#/blank#} (quiet) in the background on your computer. If you have one installed (安装)，when your computer crashes, you'll be just one click away from bringing your files back to life.

    The Chang'e 4 spacecraft landed on the so-called dark side of the moon at 10:26 am on Thursday, brought the country{#blank#}1{#/blank#}(close)to its goal of becoming a space power. Chang'e 4 sent a picture{#blank#}2{#/blank#}(take) at 11:40 am back to Earth. It shows that the moon's far side is not{#blank#}3{#/blank#}(absolute) dark. But it is often called the dark side because it faces away from Earth and little{#blank#}4{#/blank#}(know) about it. In fact, the far side of the moon is a rather quiet place that is free from disturbance from radio{#blank#}5{#/blank#}(signal) from the Earth.

    Hou Xiyun is a professor at Nanjing University's school of astronomy and space science, {#blank#}6{#/blank#}told the Associated Press, "{#blank#}7{#/blank#}the whole, China's space technology still lags behind the West, with the landing on the far side of the moon, we have raced to the front."

    He added, "The landing is{#blank#}8{#/blank#}example of China's growing desire{#blank#}9{#/blank#}(strengthen) its position as an international power. China plans to explore Mars, Jupiter and asteroids in the future."

    There's no doubt that our nation will go farther and farther.

    It's hoped {#blank#}10{#/blank#} our space dream to make China stronger will come true soon.

    As the world's population grows, a lot of wild animals {#blank#}1{#/blank#} (force) to leave their natural home. Many wild animals are in danger. People kill them for food or fur, or because they compete with humans for food supplies. {#blank#}2{#/blank#} (lucky), animal rescue organizations are working hard {#blank#}3{#/blank#} (preserve) endangered animals and give them help. More and more people are realizing the importance of protecting wild animals.