题型：任务型阅读 题类：常考题 难易度：普通
四川省成都市双流中学2017-2018学年高二下学期英语3月月考试卷
Worry problems are everywhere in our daily life. How to solve them? The answer is that we must equip ourselves to handle different kinds of worries by learning the three basic steps of problem analysis. The three steps are:
Get the facts
Why is it so important to get the facts? Unless you have the facts, you can't possibly attempt to solve your problem intelligently. Without the facts, all you can do is wondering around in confusionWhen you are worried, your emotions are riding high. But here are two ideas that can help you see the facts in a clear and objective way.
When trying to get the facts, you can pretend that you are collecting this information not for yourself but for some other person. This will help you to take a cold and fair view of the evidence. You can also pretend that you are a lawyer preparing to agreeYou will generally find the truth lies somewhere in between.
Analyze the facts
And write out all the various steps you could take and then the probable consequences(后果) of each step. For example, what am I worrying about? What can I do about it? Here is what I'm going to do about it. After carefully weighing all the facts, you can calmly come to a decision.
Unless you take your action, all you face—finding and analyzing—is a waste of energy. How can you break the worry habit before it breaks you? Crowd worry out of your mind by keeping busy. Accept what can't be avoided. If you know a situation is beyond your power, say to yourself: “ It is so; it can't be otherwise.” Don't permit little things to ruin your happiness. Try to develop a mental attitude that will bring you peace and happiness.
A. Act on that decision
B. It is not an easy job to get facts.
C. Decide how much anxiety a thing may be worth
D. Plenty of action is one of the best ways to cure worry.
E. There comes a time when you must decide and never look back
F. Try to get all the facts both on your side and the other side of the case
G. Whenever you are worried, write down the questions that make you worry.
Recently some American scientists have a useful piece of advice to people in industrialized nations. They say people should eat more of the same kind of food eaten by humans living more than 10, 000 years ago.{#blank#}1{#/blank#}
The scientists say that the human life has changed greatly. Our bodies have not been able to deal with these changes in lifestyle and this has led to new kinds of sicknesses. These new sicknesses were not known in ancient times.So they are called “diseases of civilization”. {#blank#}2{#/blank#}
Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none.{#blank#}3{#/blank#} However, a change in food is one of the main differences between life in ancient times and that of today.
Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones. They ate a lot of fresh wild vegetables and fruits. They did not have milk or any other dairy products, and they made very little use of grains.{#blank#}4{#/blank#}We eat six times more salt than our ancestors. We eat more sugar. We eat twice as much fat but only one third as much protein and much less vitamin C.
{#blank#}5{#/blank#}But scientists say that we would be much healthier if we eat much the same way the ancient people did, cutting the amount of fatty, salty and sweet food.
A. People today probably don't want to live like our ancestors. B. Ancient people also got lots of physical exercise. C. Stone Age people lived a simple life. D. Many cancers and diseases of the blood system are examples of such diseases. E. Modern people used to suffer from “diseases of civilization.” F. But today, we enjoy eating a lot of these. G. In that case, they would live much healthier. |
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