My family recently did our first major road trip, traveling from our Maryland home to Disney World in Florida. Though we're no strangers to travel, a trip of this length was a new experience for us with three children. What helped us enjoy our trip so much? Our schedule, of course! So keeping a schedule when you travel can help make your trip a success.

    Don't sleep the day away.

    I know you're on vacation. The kids have a break from school, and you're excited to be out of the office. Let everyone sleep for a bit, but still make it a point to rise at a reasonable hour and get active to start the day. Not only will you see and do more on your trip, but it will make it easier to eat regularly, get the kids down at nap time (午觉), and then go to bed without a struggle.

    Eat regularly.

    Time is easy to go by while you're running through a theme park, or exploring (考察) a museum. Be prepared for meals because hungry kids are often quick to turn into a headache for you. Pack a snack and drink bag and make sure to stop regularly for a bite to eat while you're out. Keeping a regular meal schedule can help everyone keep up their energy and enjoy the day.

    Take a nap.

    Does your baby take a daily nap? Naps are very important for baby's development. They also help little ones to pick up their strength, or vacations can be exhausting (疲惫的) for little minds and bodies.

    Go to bed at a reasonable hour.

    Everyone can get tired out on vacation. Don't allow anyone to stay up late every night. Mom, dad, and kids are all sure to be miserable if they don't get enough sleep. If bedtime gets delayed (推迟), adjust your travel plans accordingly.

    My grandparents believed that you were either honest or you were not. They had a simple saying hanging on their living-room wall: “Life is like a field of newly fallen snow. Where I choose to walk every step will show.” They didn't have to talk about it; they showed this truth by the way they lived.

    They understood that honesty is an inner(内部的) standard for judging your behavior. Unfortunately, honesty is in short supply today. But it is the real bottom line in every area of society and a discipline (自制能力) we must demand of ourselves.

    There's a story told about a surgical nurse's first day on the medical team at a well-known hospital. She was responsible(负责) for all surgical instruments and materials during an operation. At the end of the operation, the nurse said to the doctor, “ You've only removed 11 sponges（海绵）, and we used 12. We need to find the last one.”

    “I removed them all,” the doctor assured her. “ No, you didn't , sir,” insisted the nurse. “ Think of the patient.”

    Smiling, the doctor lifted his foot and showed the nurse the twelfth sponge.

    So when you know you're right, you can't yield. Don't be afraid of those who might have a better idea or who might even be more intelligent than you are.

    Self-respect and a clear awareness (意识)of right and wrong are powerful parts of honesty and are the basis for enriching your relationships with others. Honesty means you do what you do because it's right and not just fashionable or politically correct. A life of principle, of not easily yielding, will always take you forward. My grandparents taught me that.

Evening Workshops

    Optional evening workshops will be held at small restaurants or other meeting places near the conference hotel. Meals and other costs are not included but are also optional. Locations will be announced at the conference site. Workshops are very loosely organized and most represent discussions that have been held at Society for Economic Botany (SEB) meetings over a series of years.

    Workshop 1: Student Network

    Date: Wednesday evening, Feb. 5^th

    Chairs: Hugo de Boer and Arika Virapongse Sponsor: Society for Economic Botany

    Description: Student members of the SEB hold a networking mixer each year in order to meet each other and to become familiar with a variety of educational programs and faculty advisors(大学指导老师). Faculty members who are part of training programs are encouraged to join the mixer to meet and talk with students.
     Workshop 2: Botanical Film Making
    Date : Wednesday evening, Feb. 5^th Chair : David Strauch

    Sponsor : University of Hawaii

    Description : Digit al film making is a particularly useful tool of linking cultural information to recognizable plants. This workshop is aimed towards increasing the quality of material recorded by giving participants greater control over the medium. We will cover technical aspects (e.g. camera settings, audio), technical aspects (framing, lighting, focus), and some ways of presenting the material. Experienced filmmakers are encouraged to attend, and participants are welcome to bring their own camera equipment.

    Workshop 3: Collections for Botany

    — Collections Development and Management Date: Friday evening, Feb. 7^th

    Chair: Jan Salick

    Sponsor: Society for Economic Botany

    Description: SEB is a network of researchers who have been developing standards for the development of collections of artifacts, plant samples and related materials. Participants discuss successes, problems, and funding sources for solving management issues.

    One early morning, I went into the living room to find my mother reading a thick book called Best Loved Poems to Read Again and Again. My interest was aroused only by the fact that the word "Poems" appeared in big, hot pink letters.

    "Is it good?" I asked her. "Yeah," she answered. "There's one I really like and you'll like it, too." I leaned forward." 'Patty Poem,'" she read the title. Who is Patty? I wondered. The poem began:

    She never puts her toys away,

    Just leaves them scattered ⁽散乱的)where they lay,...

    The poem was just three short sections. The final one came quickly:

    When she grows and gathers(稳重的)poise,

    I'll miss her harum-scarum(莽撞的) noise,

    And look in vain for scattered(徒劳地)toys.

    And I'll be sad.

    A terrible sorrow washed over me. Whoever Patty was, she was a mean girl. Then, the shock.

    "It's you, honey," My mother said sadly.

    To my mother, the poem conveyed a parent's affection when her child grows up and leaves. To me, the "she" in the poem was horror. It was my mama who would be sad. It was so terrible. I burst out crying.

    "What's wrong?" my mother asked.

    "Oh Mama," I cried. "I don't want to grow up ever!"

She smiled. "Honey, it's okay. You're not growing up anytime soon. And when you do, I'll still love you, okay?"

    I calmed down. But I could not help thinking about that silly poem. After several years, I read the poem again and was confused. It all fit so well together, like a simple puzzle easy to understand, yet it was still beautiful. I was now attracted by the idea of poetry, words that had the power to make or break a person's world.

    I have since fallen in love with other poems, but "Patty Poem" remains my poem. After all, "Patty Poem" gave me my love for poetry.

    Heat has been used to control hair for hundreds of years. But how much is too much? If you have ever opened a very hot oven, you know that heat can burn your eyebrows off your face very quickly. A scientist from Purdue University in Indiana is trying to find a scientific answer on how hot is too hot when it comes to your hair.

    Many women and some men are very particular about their hair. Some people who have naturally curly hair prefer to have it straightened. Others with straight hair want to have curls. Tahira Reid is one of those people. As an African-American woman, she is familiar with the challenges of maintaining (保养)curly hair.

    Tahira Reid and other researchers at Purdue University are studying how heat treatment interacts with different types of hair and how to prevent damage. Amy Marconnet is an assistant professor. She says the team is seeing how heat and temperature relate to their research.

    In a Purdue University's lab, team members designed a hair straightener tool —a flat iron with temperature control. They attached it to a robotic arm that moved over pieces of hair. They controlled the temperature while the device straightened hair.

    What did they find? Their study found that the heat weakens or breaks a protein called keratin, responsible for the hair's shape, and temporarily changes it. But nobody knows exactly what level can make the heat actually cause forever change. Researchers say early results are a bit inconclusive.

    It turns out that everyone's hair is different and there's no exact temperature where hair straightening becomes hair damage. Ms Reid says they will continue their research in the hope of finding what works best without damaging hair.

    Dujiangyan is the oldest man­made water system in the world, and a wonder in the development of Chinese science. Built over 2, 200 years ago in what is now Sichuan Province in Southwest China, this amazing engineering achievement is still used today to irrigate over 6, 000 square kilometers of farmland, take away floodwater and provide water for 50 cities in the province.

    In ancient times, the region in which Dujiangyan now stands suffered from regular floods caused by overflow from the Minjiang River. To help the victims of the flooding, Li Bing, the region's governor, together with his son, decided to find a solution. They studied the problem and discovered that the river most often overflowed when winter snow at the top of the nearby Mount Yulei began to melt as the weather warmed.

    The simplest fix was to build a dam, but this would have ruined the Minjiang River. So instead Li designed a series of channels built at different levels along Mount Yulei that would take away the floodwater while leaving the river flowing naturally. Better still, the extra water could be directed to the dry Chengdu Plain, making it suitable for farming.

    Cutting the channels through the hard rock of Mount Yulei was a remarkable accomplishment as it was done long before the invention of gunpowder and explosives. Li Bing found another solution. He used a combination of fire and water to heat and cool the rocks until they cracked and could be removed. After eight years of work, the 20­metre­wide canals had been carved through the mountain.

    Once the system was finished, no more floods occurred and the people were able to live peacefully and affluently. Today, Dujiangyan is admired by scientists from around the world because of one feature. Unlike modern dams where the water is blocked with a huge wall, Dujiangyan still lets water flow through the Minjiang River naturally, enabling ecosystems and fish populations to exist in harmony.