One of the most popular vacation destinations for young families is the home of relatives. {#blank#}1{#/blank#}  Here are some tips for making sure you are invited back again.

    Be considerate

    Every family has their own way of doing things. Keep these things in mind when you're visiting.

    If your host family are early to bed and early to rise, don't keep them up talking until one o'clock in the morning.

    If your host family gets angry about kids running wild, either plan to keep a close eye on your kids or plan to stay somewhere else. {#blank#}2{#/blank#} 

    Offer to help out

    Playing host to a family with children can be quite a challenge. Make sure you help lighten the load.

    {#blank#}3{#/blank#} Offer to help with cooking and cleanup. Make your beds and run to the store for milk. Better yet, don't ask. Just start working.

    Help pay for food

    This may not apply, if you're visiting parents and they insist on paying for everything and they can afford it. {#blank#}4{#/blank#}  Use your judgment when it comes to parents. However, if you're visiting cousins, it will be a great help to them if you buy your  share of the food.

    Show your appreciation

    No matter whom you are visiting, make sure you let them know you appreciate their hospitality(盛情招待). {#blank#}5{#/blank#}  Or leave some fresh flowers when you leave. If you don't have enough money, write them a letter, letting them know how much fun you had and how much you appreciate them.

A．Don't expect your hosts to supply your every need.

B．Offer to take them out to dinner on your last night in town.

C．Make sure you don't leave your things behind while visiting a family.

D．In that case you may hurt your parents if you insist on paying for food.

E．Try not to disturb someone who is in the middle of exams.

F．Staying with relatives is a great way to save money while getting away from home for a while.

G．Having a talk with your children about expected behavior while visiting is always a good idea.

    Expressing gratitude regularly is a wonderful habit to your children. In fact, studies have shown that people who feel gratitude on a daily basis are happier in general. Today we'll discuss ideas to help your children express their gratitude.

    Make a gratitude tree. Start with a large piece of craft paper and draw a tree trunk. Then ask the kids to paint or color it in brown. Each day ask your kids to think of something they're thankful for.{#blank#}1{#/blank#}And they'll have a gratitude tree full of leaves one day.

    Express your thankfulness to the ones you love.{#blank#}2{#/blank#}Print the photos in a 5'×7'size and ask the kids to write a short note on the back explaining why they're grateful to that person. Family members, especially those who don't live nearby, will cherish the present.

    {#blank#}3{#/blank#}Pick a regular time, maybe one Saturday a month, and do some voluntary jobs as a family.{#blank#}4{#/blank#}One child may want to spend a day helping to clean up their favorite park while another might want to read books to nursing home residents.

    Go grocery shopping for a family in need. Many stores now offer pre-made bags to donate right at the checkout line. While this is convenient, the larger the role they play in the act of giving, the bigger the effect it will have on your kids.{#blank#}5{#/blank#}

    Taking time as a family to practice gratitude doesn't have to be difficult or time-consuming and the benefits your children will get are long-lasting.

A. It will make the experience much more powerful.

B. Let kids take pictures of themselves with their loved ones.

C. Keep gratitude journals.

D. Volunteer together.

E. If you can find a charity where you deliver the groceries , that's even better.

F. Write it on a green leaf and tape it to the tree trunk.

G. Let family members take turns to pick an activity that means something to them.

    If you work hard to have a positive attitude, you might be surprised by how much better you feel about yourself and life in general. {#blank#}1{#/blank#} The less stress you feel, the better you will feel generally. So if you've been feeling tired, think about the good, put on a happy face and you just might feel better soon.

    But how can you have a positive attitude when life is hard? It's more than just turning life's lemons into lemonade. {#blank#}2{#/blank#} But it's worth it. Here are some ways you can develop and maintain(保持)a positive attitude even in the midst of life's troubles.

    {#blank#}3{#/blank#}It just means being an optimist and looking for the good in things, rather than being a pessimist(悲观者) and focusing on the bad in things. Sometimes your view can make all the difference in the world.

    Identify(确认) those areas of your life that might not be going so well. {#blank#}4{#/blank#} Focus on one area at a time and think of ways you can find the positive in them.

    Smile and laugh! Yes, it can be that simple. Learn to love life, no matter what's going on. Smile at others and they will smile back at you.{#blank#}5{#/blank#}Sometimes laughter really is the best medicine.

    Exercise！Get off the couch and get moving. Being active and healthy can give you a completely different attitude to life.

A. Have fun and find the humor in life.

B. You may find it hard to stay positive in your life.

C. Having a positive attitude can take some hard work.

D. A positive attitude doesn't mean taking no notice of life's troubles.

E. Having a positive attitude can also reduce your stress level.

F. These are the areas likely to make you think negative thoughts.

G. Go to bed earlier so you get the sleep you need to feel positive.

    Music education is the learning of all aspects of music as a separate field altogether. {#blank#}1{#/blank#} The main components of music education is everything from the history of music, musicians who have reached a respectable level, basic notes of music, different types of music, and many other things about music.

    Music education is very important in schools. {#blank#}2{#/blank#} As the child starts learning music from an early age, he would turn out to be a skilled musician. And then he can use his talent for many purposes, such as being a music teacher and teaching other students, or using his musical talent to earn his living.

    According to a survey conducted by elementary schools and high schools, students who were taught music and had a good interest in it academically performed far better than those who were not into music learning. {#blank#}3{#/blank#} While learning music, students learned to count, to multiply and to divide. At the same time, science helped them discover what sounded good together and what didn't. It is also a proven fact that students who have the knowledge of and interest in music tend to plan and organize actions efficiently in their personal lives. {#blank#}4{#/blank#} They do not get aggressive very soon. Furthermore, children learning music are found to be fun-loving and are great at communicating with others.

    {#blank#}5{#/blank#} A majority of students are satisfied and happy about learning music or playing a musical instrument. Students with good music education do have a sense of personal achievement. A notable benefit of music education is that it is used as a stress reliever, considering a student's study routine.

A. Music education makes one much more honorable.

B. It helps children develop the skill at a very early age.

C. They tend to do well in subjects like math and science.

D. Music education in schools also benefits the students emotionally.

E. It consists of theoretical knowledge as well as practical experiences.

F. And it is commonly believed that musicians are peace-loving people.

G. While learning music, much of the culture and tradition is absorbed.

How to Fight Laziness?

    Lazy people will never gain anything in life. However, laziness can be defeated once a few changes have been made in your mind.{#blank#}1{#/blank#}. Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation(动力) once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

    Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more positive approach, viewing each task as a challenge they must overcome alone.{#blank#}2{#/blank#}.

    Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. {#blank#}3{#/blank#}. Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.

    Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately. {#blank#}4{#/blank#}. Be the first to collect and wash dishes after a meal. Others at home may finally follow your example and perform their own tasks. It is difficult to practice laziness when you are surrounded by motivated people.

    {#blank#}5{#/blank#}. Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A. One way to fight laziness is to get enough sleep.

B. Knowing how to fight laziness is important.

C. To fight family laziness, set an example.

D. Create a reward system for yourself, just as parents do for a child.

E. Laziness sets in when you no longer feel in charge of your own life.

F. Finally, taking exercise regularly can help you fight laziness.

G. With strong determination, you will be able to achieve your goal.

    It's natural to greet friends with a smile and a wave. {#blank#}1{#/blank#} But what happens if your face and body send mixed messages? Would someone be more likely to believe the look on your face or the way you hold your body?

    Scientists have recently tackled these questions. They found that when a person is looking at your face, she might not believe what she sees if your body language doesn't match the feeling that your face shows.

    {#blank#}2{#/blank#} Previously, they had found that the tone of a person's voice can be more important than the words that are spoken. For example, most people tend not to believe a person who says in a flat voice, "I'm so excited."

    When it came to emotions conveyed by facial expressions and body language, most scientists suspected that the face was more important. To test if this was true, psychologists showed people a number of pictures of isolated (孤立的) faces and isolated bodies (with faces blurred out (模糊的) that showed anger or fear. {#blank#}3{#/blank#}

    An angry face had low eyebrows and tight lips. A scared face had high eyebrow and a slightly open mouth. {#blank#}4{#/blank#} A scared body had arms forward and shoulders square, as if ready to defend.

    These results told the researchers that mixed signals can confuse people. Even when people pay attention to the face, body language subtly (微妙地) influences which emotion they read.

    {#blank#}5{#/blank#} If you want to be understood, it helps to avoid sending mixed messages.